Scitec Creatine Monohydrate Creatine
Goal
Increase Power
Type
Creatine
£21.98
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Scitec Creatine Monohydrate
Product Guide
Most scientifically studied form of Creatine
Great for explosive, anaerobic efforts to help improve power and strength
Sugar free
Builds muscle mass
Ideal for athletes such as football and rugby players
Available in a variety of sizes
Why
Creatine-monohydrate is the most effective creatine, which is scientifically proved to improve strength, speed and power. Scitec Nutrition Creatine Monohydrate is a pure and high quality form of creatine which will give you improvements in your explosive strength and the amount of reps you can achieve whilst training.
When
On an empty stomach, preferably after training. It is advisable when starting to take Creatine to go through a 'loading phase' where you take excess amounts of creatine to flood the muscles. After this week long 'loading phase' the dosage drops to keep a constant supply of creatine in the body.
Who
It is mostly suited for people who usually have anaerobic, short, sharp efforts e.g. (weight training, functional training, cross-fit, sprints etc). Also useful for athletes who have high-intensity training such as Rugby and football.
