Creatine HCL 153g Pink Grapefruit Creatine

Creatine Hydrochloride (Creatine HCL) has a different molecular structure to creatine monohydrate. It is thought that this structure warrants a lower dosage compared to creatine monohydrate in order to get the same performance effects. Creatine HCL serves as a unique energy source for your muscles making it a popular performance enhancing supplement in recreational and professional athletes alike. Research conducted with creatine has shown benefits including improved performance.

Creatine HCL should be consumed for a full course and within 1-2 hours before exercise or a training session. As creatine is stored in the muscle it can be consumed consistently so that muscle reaches creatine saturation, at this point so long as creatine HCL is taken daily the exact timing is less important. Thanks to its higher concentration, Creatine HCL does not need a loading phase unlike creatine monohydrate so it can be consumed as per the directions on the tub from day 1 and maintained thereafter.

Creatine HCL is effective for male or female athletes trying to gain muscle size and mass, increase muscle power and endurance.