Basic Digestive Enzymes 90 Capsules Digestive Health Supplements

GHOST Lifestyle Basics Digestive Enzymes is designed for those who want a simple, no-nonsense approach to supporting digestion when food intake is higher or meal composition becomes more demanding. By combining multiple enzyme complexes in a single capsule, this formula addresses the breakdown of proteins, carbohydrates and fats, while also including targeted enzymes for fruits, vegetables and gluten-containing foods. The use of BioCore Optimum Complete® ensures broad enzymatic coverage, while ProHydrolase® adds a specialised protein-focused component. The result is a streamlined digestive support supplement that fits easily into everyday nutrition without unnecessary extras.

GHOST Basics Digestive Enzymes is best used alongside main meals, particularly those that are larger, higher in calories or rich in protein, fats or mixed macronutrients. It can be especially useful during bulking phases, periods of increased food intake, or when meal variety increases due to travel or busy schedules. Many users choose to include it with their largest meals of the day to complement overall nutritional intake.

This product is suitable for both men and women who follow structured training programmes, consume higher-calorie diets, or simply want additional digestive support with meals. It is appropriate for strength athletes, physique-focused individuals and recreational gym-goers alike. Thanks to its vegetable capsule and absence of animal-derived ingredients, it is also suitable for vegetarian and vegan diets.