AllCare : AllCare Powerloop Fitness Accessories

These AllCare power loop bands are ideal for warming up, making exercises more/less difficult – or even using as an alternative completely when you are struggling for equipment. Each band is 100cm long, (when laid flat, full length if cut and laid straight would be 200cm) and 4.5mm thick. The bands are made of latex rubber and are incredibly durable, so no fear of the dreaded twang that you see on youtube!

Each band has its own classification, please see below:

Red – Extra Light - Width 13mm
Black - Light - Width 22mm
Purple - Medium - Width 32mm
Green - Heavy - Width 45mm
Blue – Extra Heavy - Width 65mm

The width dictates how much resistance the band will apply, so we would use Red/Black bands for warm up exercise & mobility mainly. The heavier resistance bands can be added to exercises in the gym, or you can create your own workouts to mimic machines with them, depending on your situation and creativity!