Predator Nutrition: Predator Knee Wraps

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Predator Knee Wraps

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Safer lifting and performance enhancement

Goal: Joint Support

  • Increases performance through way of compression
  • Helps with pain management in the knees
  • Supports knee ligaments and tendons
  • Can dramatically increase your weight maximums
  • Helps to improve form
  • Easy to use
£12.98

Price per serving: £0.00

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Fast International delivery. Orders shipped same day. Secure Payment. 96% Customer Trust Rating. 

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UK Shipping

We offer FREE DELIVERY to UK for orders worth £30 or more and these are shipped using the 2-3 Day Delivery service fulfilled by UK Mail. We also offer Free Next Working Day delivery with UK Mail (on orders of £75). For SAME DAY DISPATCH, you need to place your order before 5PM GMT otherwise your order will be dispatched the following working day.

Service Price Notes
STANDARD DELIVERY £2.99 Free on orders over £30.
UK Mail NEXT WORKING DAY £3.99 Free on orders over £75. *Excluding Scottish Highlands
DPD NEXT WORKING DAY £4.99 *Excluding Scottish Highlands
DPD SATURDAY DELIVERY £6.99 *Excluding Scottish Highlands

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Austria £7.99 Free on orders over £160
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Italy £7.99 Free on orders over £160
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Slovakia £9.99 Free on orders over £190
Slovenia £11.99 Free on orders over £260
Spain £8.99 Free on orders over £160
Sweden £9.99 Free on orders over £199
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USA £7.99 * Free on orders over £135

* Parcels over the weight of 2kg will be charged depending on the weight of the parcel.
**Parcels over the weight of 2kg will not qualify for FREE SHIPPING and therefore will be charged depending on the weight of the parcel.

Nutrition

Directions For Use

While wrapping the knee, keep the roll close to the leg. The further you hold the roll of wrap from the leg, the more wrap is exposed and the more slack you’ll have to contend with while making each revolution. After each pass behind the knee, pull the wrap tight and then lay the next layer of wrap (already stretched tightly) down on top of the knee. This will avoid pulling the patella to one side with the friction of the wrap. Pull tight across the back, and then lay on top on the front to help avoid the chance of patella displacement. Count the revolutions on each knee while you’re wrapping to make sure each side is symmetrical. Note the placement of each layer and make sure each knee corresponds accordingly. If they don’t look the same, they aren’t. For an easy finish, use a shoe lace or similar length string or wire coat hanger to place under the last full revolution. Then, place the loose end of the wrap in the lace/string/hanger and slip it out from under the preceding layer. For a quick release option, leave a loop ½ way under the last full revolution layer so that you can quickly release the wrap.
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Why

Heavy lifting can place a lot of stress on not just your muscles but ligaments and tendons too. Squats especially can cause serious damage if done incorrectly. By using knee wraps, you are supporting the knee joint meaning less chance of injury and an improvement in power. If you have a niggling injury, knee wraps can also assist with pain management preventing your training from suffering.

When

We recommend almost cycling knee wraps, as constantly supporting your knees with them can actually prevent your knee joints from becoming stronger. If you are strength training knee wraps are a great support and can improve maximum lifts. So if you're going for a heavy set or have slight knee pain that needs managing, these are perfect examples of when knee wraps should be used.

Who

Every athlete from beginner to advanced should consider using knee wraps to prevent possible injury and aid in stronger lifts.

Predator Nutrition Predator Knee Wraps Review The Predator knee wraps are designed to support your knees through heavy lifting. Knee wraps have been used since the 1980's by power lifters. Not only do they offer performance enhancement, but more importantly they offer more support to the knee joints and ligaments through way of compression. This can also support lifting through injury rehabilitation through pain management. The way knee wraps improve your performance is by preventing horizontal displacement of the bar, drastically improving form and creating a more powerful squat. Wraps shouldn't be worn on every set, but for those times when you're really pushing yourself or you need to manage a slight pain they are a great asset.
100%
 1 REVIEWS
Awesome

Its worth it if you want to have safe joints for the rest of your life

Predator Knee Wraps
Predator Review
Predator Nutrition Predator Knee Wraps Review The Predator knee wraps are designed to support your knees through heavy lifting. Knee wraps have been used since the 1980's by power lifters. Not only do they offer performance enhancement, but more importantly they offer more support to the knee joints and ligaments through way of compression. This can also support lifting through injury rehabilitation through pain management. The way knee wraps improve your performance is by preventing horizontal displacement of the bar, drastically improving form and creating a more powerful squat. Wraps shouldn't be worn on every set, but for those times when you're really pushing yourself or you need to manage a slight pain they are a great asset.
Customer Reviews
100%
 1 REVIEWS
Awesome

Its worth it if you want to have safe joints for the rest of your life

Nutrition

Nutrition

Directions For Use
While wrapping the knee, keep the roll close to the leg. The further you hold the roll of wrap from the leg, the more wrap is exposed and the more slack you’ll have to contend with while making each revolution. After each pass behind the knee, pull the wrap tight and then lay the next layer of wrap (already stretched tightly) down on top of the knee. This will avoid pulling the patella to one side with the friction of the wrap. Pull tight across the back, and then lay on top on the front to help avoid the chance of patella displacement. Count the revolutions on each knee while you’re wrapping to make sure each side is symmetrical. Note the placement of each layer and make sure each knee corresponds accordingly. If they don’t look the same, they aren’t. For an easy finish, use a shoe lace or similar length string or wire coat hanger to place under the last full revolution. Then, place the loose end of the wrap in the lace/string/hanger and slip it out from under the preceding layer. For a quick release option, leave a loop ½ way under the last full revolution layer so that you can quickly release the wrap.
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