Axe & Sledge : Glutamine 40 Servings Glutamine Supplements

Axe & Sledge have many great formulas that offer comprehensive solutions to health, growth and recovery. Some of these however might be out of your budget, or you might simply not feel that you need all of the ingredients in them. This is why they created the basics series!

Glutamine is an amino acid supplement, but it has unique benefits that your standard BCAA can't supply. Like all amino acids, it does somewhat contribute to muscle building and recovery, but it is probably most useful to the gut and immune system!

During times where the body is under lots of stress or recovering from an illness, glutamine can be depleted, resulting in leaky gut type symptoms and an impaired immune response. This is because glutamine is an energy source for intestinal and immune cells. 

Glutamine can be of benefit with as little as 5g per day, but some users to report great results using much more. If in doubt, follow the recommendations given by the brand and assess your own results.