Raw Replenish 60 Servings Lemon Lime Hydration & Intra Workout Supplements

RAW Replenish is formulated to support hydration and electrolyte balance during periods of physical exertion. Each serving provides sodium, chloride, potassium and magnesium — key electrolytes involved in fluid regulation, muscle contraction and nerve signalling. This makes it particularly relevant during intense training sessions, prolonged cardio or hot weather when electrolyte losses increase through sweat. The inclusion of taurine complements the mineral profile, as taurine has been studied for its role in cellular hydration and exercise performance support. The formula provides a balanced approach to hydration without excessive calories, making it suitable across multiple training phases. Unlike plain water, which does not replace electrolytes lost through sweating, RAW Replenish delivers targeted mineral support to help maintain fluid equilibrium and training consistency.

RAW Replenish is best used during training sessions, particularly high-volume resistance workouts, endurance training, or sessions performed in warm environments. It can also be incorporated during cutting phases where hydration is closely managed, or during travel and long workdays where fluid balance may be disrupted. Many athletes use electrolyte formulas pre- or intra-workout to support hydration before performance declines.

RAW Replenish is suitable for male and female athletes, strength trainers, endurance athletes and physically active individuals who experience significant sweat loss. It is particularly relevant for those training in warm climates, individuals following high-intensity programmes, and those seeking structured hydration support without relying on high-sugar sports drinks. It is also appropriate for individuals monitoring calorie intake who still require electrolyte replenishment during demanding training cycles.