Optimum Nutrition: Pro Oats

Images

Pro Oats 1.4kg Chocolate

Details

Protein porridge to fuel your mornings

Goal: Improve Recovery

  • 20g of protein promotes recovery
  • Complex carbs sustain energy for longer
  • Can be made in under a minute
  • Includes delicious berries or cocoa infusions based on flavour
  • No added sugars
  • Protein derived from high quality whey protein
£15.98 £11.98

Price per serving: £0.80

Promotions

Special Offer

Save 25% on Pro Oats this month. Free UK delivery on all orders over £30.

Variations

  • Select Size
    Size Chart link

Product Actions

Add to cart options

Email me when item is back in stock

FREE DELIVERY*

x

UK Shipping

We offer FREE DELIVERY to UK for orders worth £30 or more and these are shipped using the 2-3 Day Delivery service fulfilled by UK Mail. We also offer Free Next Working Day delivery with UK Mail (on orders of £75). For SAME DAY DISPATCH, you need to place your order before 5PM GMT otherwise your order will be dispatched the following working day.

Service Price Notes
STANDARD DELIVERY £2.99 Free on orders over £30.
UK Mail NEXT WORKING DAY £3.99 Free on orders over £75. *Excluding Scottish Highlands
DPD NEXT WORKING DAY £4.99 *Excluding Scottish Highlands
DPD SATURDAY DELIVERY £6.99 *Excluding Scottish Highlands

International Shipping

Country Price Free Shipping
Austria £7.99 Free on orders over £160
Australia £7.99 * Free on orders over £160 (under 2kg) **
Belgium £4.99 Free on orders over £160
Bosnia £19.99 Free on orders over £260
Bulgaria £16.99 Free on orders over £260
Canada £7.99 * Orders over £160 (under 2kg) **
Croatia £11.99 Free on orders over £260
Czech Republic £10.99 Free on orders over £190
Denmark £6.99 Free on orders over £160
Estonia £12.99 Free on orders over £260
Finland £11.99 Free on orders over £199
France £5.99 Free on orders over £135
Germany £4.99 Free on orders over £110
Greece £12.99 Free on orders over £260
Hungary £11.99 Free on orders over £260
Iceland £19.99 Free on orders over £260
India £12.99 * Doesn’t qualify for free shipping
Indonesia £12.99 * Doesn’t qualify for free shipping
Israel £12.99 * Doesn’t qualify for free shipping
Italy £7.99 Free on orders over £160
Japan £12.99 * Doesn’t qualify for free shipping
Kuwait £12.99 * Doesn’t qualify for free shipping
Latvia £12.99 Free on orders over £260
Lithuania £10.99 Free on orders over £260
Luxembourg £7.99 Free on orders over £120
Malta £9.99 Doesn’t qualify for free shipping
Netherlands £4.99 Free on orders over £110
New Zealand £12.99 * Doesn’t qualify for free shipping
Norway £6.99 - £13.99 Free on orders over £210
Poland £11.99 Free on orders over £199
Portugal £9.99 Free on orders over £199
Qatar £12.99 Doesn’t qualify for free shipping
Republic of Ireland £4.99 Free on orders over £125
Romania £12.99 Free on orders over £260
Saudi Arabia £9.99 * Doesn’t qualify for free shipping
Serbia £15.99 Free on orders over £260
Singapore £12.99 * Doesn’t qualify for free shipping
Slovakia £9.99 Free on orders over £190
Slovenia £11.99 Free on orders over £260
Spain £8.99 Free on orders over £160
Sweden £9.99 Free on orders over £199
Switzerland £10.99 Free on orders over £160
United Arab Emirates £12.99 * Doesn’t qualify for free shipping
USA £7.99 * Free on orders over £135

* Parcels over the weight of 2kg will be charged depending on the weight of the parcel.
**Parcels over the weight of 2kg will not qualify for FREE SHIPPING and therefore will be charged depending on the weight of the parcel.

Nutrition

Optimum Nutrition Pro Oats 1.4kg Chocolate
Serving Size: 1 level scoop (70g)
Servings Per Container: 20
  Amount Per Serving %DV**
Energy 1123kj/266kcal *
Fat 5.3g *
Of Which Saturates 1.1g *
Carbohydrate 32g *
Of Which Sugars 2.5g *
Fibre 5.5g *
Protein 20g *
Salt 0.19g *
*Daily Value Not Established    
Ingredients: Oatflakes [Gluten] (67%), Whey Protein Concentrate [Milk] (26%), (Emulsifier; Soy Lecithin), Whole Milk Powder, Flavourings, Fat-Reduced Cocoa Powder (1.0%), Sweetener (Sucralose).
Allergen Warning: May Contain: Egg, Nuts, and Peanuts.

Directions For Use

Simply put one scoop of powder into a bowl and add boiling water or hot milk for the perfect high protein breakfast cereal.
Scroll Down To Read More

Why

If you are wanting a high protein breakfast that is quick to make, you probably are not going to get too far with making a steak and eggs for breakfast. For anyone who wants a quick breakfast the choice is usually toast, cereal or a protein shake but the first two are not high in protein and the last is not sufficient to keep hunger at bay. Optimum Pro Oats combines slow releasing carbs from oats with 20g of protein per serving and delivers it as a delicious porridge that is quick to make, enjoyable to eat and delivers the right kind of carbs and protein to fuel your morning efforts.

When

Intended mainly as an easy to make breakfast cereal, there is of course no reason you cannot use Pro Oats more often if you are the kind of person who enjoys cereals at any time of day.

Who

Anyone wanting a high protein, nutritious breakfast that will keep their energy up for several hours and is also quick to make.

Predator Nutrition Pro Oats Review

Nobody could accuse Optimum Nutrition of not paying enough attention to breakfast. Even before the release of Pro Oats, Optimum already offer users Whey & Oats, 100% Oats & Whey, as well as Greek Yoghurt Protein Smoothie. All we can say is that the parent company of Optimum Nutrition, global dairy giant Glanbia, must be sitting on a lot of oats and protein, that or they are SUPER convinced that the world needs as much variety of breakfast bodybuilding options as possible.

How Does Pro Oats Stack Up?

The first thing we had to do was to compare Pro Oats to the other products made by Optimum Nutrition for the same purpose. We're happy to report that from a taste standpoint Pro Oats delivers well, and it certainly is a solid option for anyone who currently makes up a bowl of porridge and adds a protein powder to it. However, compared to the other three Optimum breakfast proteins, Pro Oats has the least amount of protein per 100g clocking in at just 29g of protein per 100g compared to over 60% in their Greek Yoghurt Smoothie, 54g in Whey & Oats and then 46g of protein per 100g in Oats & Whey (the original Optimum breakfast product).

A Protein Breakfast for a Different Audience

While the initial reaction of the bodybuilding audience would be to declare Pro Oats inferior to the other products mentioned, Optimum these days has moved on significantly from its bodybuilding origins so we tend to think of Pro Oats as being targeted more at the newcomer to sports nutrition or those whose protein requirements are relatively less but with higher carbohydrate needs (endurance athletes for example).

If that sounds like you, Pro Oats is a good choice as it scores well on taste and texture while it delivers on its fundamental goal of delivering a hearty breakfast that sustains the user for several hours before hunger returns. 

60%
 1 REVIEWS
Quick and easy

I’ve given this 3 stars as I was disappointed with the fact that the oats are so smooth it felt like I was having a thick gruel rather than a porridge. It was easy to make and I used the recommended 1 portion size, which although didn’t look much, especially after being to the gym, it was actually quite filling. Although it has sweetness in, it really does need some honey or similar as well.

Pro Oats 1.4kg Chocolate
Predator Review
Predator Nutrition Pro Oats Review

Nobody could accuse Optimum Nutrition of not paying enough attention to breakfast. Even before the release of Pro Oats, Optimum already offer users Whey & Oats, 100% Oats & Whey, as well as Greek Yoghurt Protein Smoothie. All we can say is that the parent company of Optimum Nutrition, global dairy giant Glanbia, must be sitting on a lot of oats and protein, that or they are SUPER convinced that the world needs as much variety of breakfast bodybuilding options as possible.

How Does Pro Oats Stack Up?

The first thing we had to do was to compare Pro Oats to the other products made by Optimum Nutrition for the same purpose. We're happy to report that from a taste standpoint Pro Oats delivers well, and it certainly is a solid option for anyone who currently makes up a bowl of porridge and adds a protein powder to it. However, compared to the other three Optimum breakfast proteins, Pro Oats has the least amount of protein per 100g clocking in at just 29g of protein per 100g compared to over 60% in their Greek Yoghurt Smoothie, 54g in Whey & Oats and then 46g of protein per 100g in Oats & Whey (the original Optimum breakfast product).

A Protein Breakfast for a Different Audience

While the initial reaction of the bodybuilding audience would be to declare Pro Oats inferior to the other products mentioned, Optimum these days has moved on significantly from its bodybuilding origins so we tend to think of Pro Oats as being targeted more at the newcomer to sports nutrition or those whose protein requirements are relatively less but with higher carbohydrate needs (endurance athletes for example).

If that sounds like you, Pro Oats is a good choice as it scores well on taste and texture while it delivers on its fundamental goal of delivering a hearty breakfast that sustains the user for several hours before hunger returns. 

Customer Reviews
60%
 1 REVIEWS
Quick and easy

I’ve given this 3 stars as I was disappointed with the fact that the oats are so smooth it felt like I was having a thick gruel rather than a porridge. It was easy to make and I used the recommended 1 portion size, which although didn’t look much, especially after being to the gym, it was actually quite filling. Although it has sweetness in, it really does need some honey or similar as well.

Nutrition

Nutrition

Optimum Nutrition Pro Oats 1.4kg Chocolate
Serving Size: 1 level scoop (70g)
Servings Per Container: 20
  Amount Per Serving %DV**
Energy 1123kj/266kcal *
Fat 5.3g *
Of Which Saturates 1.1g *
Carbohydrate 32g *
Of Which Sugars 2.5g *
Fibre 5.5g *
Protein 20g *
Salt 0.19g *
*Daily Value Not Established    
Ingredients: Oatflakes [Gluten] (67%), Whey Protein Concentrate [Milk] (26%), (Emulsifier; Soy Lecithin), Whole Milk Powder, Flavourings, Fat-Reduced Cocoa Powder (1.0%), Sweetener (Sucralose).
Allergen Warning: May Contain: Egg, Nuts, and Peanuts.
Directions For Use
Simply put one scoop of powder into a bowl and add boiling water or hot milk for the perfect high protein breakfast cereal.
FAQ

Frequently asked questions

Load More Questions

Got a question?