Quest Nutrition : Coconut Oil Powder Nut Butter

Eating towards your goals shouldn't force you into one "ideal" macronutrient ratio. That's why Quest Nutrition has created an entire line of baking accessories. Finally, you can customize your shake or #CheatClean recipe to take control of your nutrition without compromising on taste. Add in fat sources the way you want, when you want. You can mix some easy-to-measure fats into your favourite shakes or bake them into your tastiest recipes! Coconut oil is high in healthy saturated fats that have different effects than most other fats in your diet. These fats can boost fat burning and provide your body and brain with quick energy. They also raise the good HDL cholesterol in your blood, which is linked to reduced heart disease risk. Coconut oil is high in fats called medium chain triglycerides, which are metabolized differently than most other fats. These ketones are essential for the brains energy and have even been implicated as a protective mechanism against Alzheimer's disease.