Predator Nutrition : Liquid Chalk

Predator Nutrition has always placed an emphasis on the need for increasing strength in the gym to deliver optimal gains in muscle mass and with this in mind we have never come across a better way to deliver this than increasing the strength of your grip. A user's grip is obviously a weak point when performing exercises such as deadlifts but as anyone who has ever watched a powerlifting or olympic lifting meet can confirm, even exercises such as bench presses and squats can see improvements in performance when user's utilise chalk to enhance their grip. The reason for this is that by giving user's a rock solid grip on the bar, less energy needs to be expended securing it and therefore more force can be directed into moving the bar.

Liquid Chalk was initially used by rock climbers to assist with their climbing skills and powerlifters/strongmen to prevent their grip from slipping when shifting a ton of weight. It has now worked its way into most gym-goers' essentials thanks to its grip improving benefits.

By improving your grip this allows you to lift more weight and for more reps, therefore significantly improving results. Using chalk over wrist straps will mean your wrists aren't made weaker and by having a tighter grip this allows for a greater transfer of power.