Optimum Nutrition: Complete Protein

Images

DISC

Details

Supports muscle growth and repair

Goal: Build Muscle

  • Complete blend of whey, casein and egg protein
  • Over 20g of Protein per serving
  • A good choice for bulking as it provides carbs which aid performance and spare muscle breakdown
  • Contains only 125 calories per serving
  • 6 different types of whey, milk and egg for sustained delivery of amino acids
  • Great tasting
  • Mixes easily
£14.99

Price per serving: £1.07

Promotions

Special Offer

Fast International delivery. Orders shipped same day. Secure Payment. 96% Customer Trust Rating.

Variations

  • Select Size
    Size Chart link

Product Actions

Add to cart options

Email me when item is back in stock

DELIVERY INFO

x

UK Shipping

We offer FREE DELIVERY to UK for orders worth £30 or more and these are shipped using the 2-3 Day Delivery service fulfilled by Hermes. We also offer Free Next Working Day delivery with Hermes (on orders of £75). For SAME DAY DISPATCH, you need to place your order before 5PM GMT otherwise your order will be dispatched the following working day.

Service Price Notes
FREE STANDARD DELIVERY £0.00 On orders over £30.
STANDARD DELIVERY £2.99 On orders below £30.
Hermes NEXT WORKING DAY £3.99 Free on orders over £75. *Excluding Northern Ireland, The Scottish Highlands & Islands
DPD NEXT WORKING DAY £4.99 *Excluding Northern Ireland, The Scottish Highlands & Islands
DPD SATURDAY DELIVERY £6.99 *Excluding Northern Ireland, The Scottish Highlands & Islands

International Shipping

Please Note: Free shipping applies to the first parcel only. A surcharge payment may be required If your order needs to be shipped in multiple parcels.

Country Price Free Shipping
Austria £7.99 Free on orders over £160
Australia £7.99 * Free on orders over £160 (under 2kg) **
Belgium £4.99 Free on orders over £160
Bosnia £19.99 Free on orders over £260
Bulgaria £16.99 Free on orders over £260
Canada £7.99 * Orders over £160 (under 2kg) **
Croatia £11.99 Free on orders over £260
Czech Republic £10.99 Free on orders over £190
Denmark £6.99 Free on orders over £160
Estonia £12.99 Free on orders over £260
Finland £11.99 Free on orders over £199
France £5.99 Free on orders over £135
Germany £4.99 Free on orders over £110
Greece £12.99 Free on orders over £260
Hungary £11.99 Free on orders over £260
Iceland £19.99 Free on orders over £260
India £12.99 * Doesn’t qualify for free shipping
Indonesia £12.99 * Doesn’t qualify for free shipping
Israel £12.99 * Doesn’t qualify for free shipping
Italy £7.99 Free on orders over £160
Japan £12.99 * Doesn’t qualify for free shipping
Kuwait £12.99 * Doesn’t qualify for free shipping
Latvia £12.99 Free on orders over £260
Lithuania £10.99 Free on orders over £260
Luxembourg £7.99 Free on orders over £120
Malta £9.99 Doesn’t qualify for free shipping
Netherlands £4.99 Free on orders over £110
New Zealand £12.99 * Doesn’t qualify for free shipping
Norway £6.99 - £13.99 Free on orders over £210
Poland £11.99 Free on orders over £199
Portugal £9.99 Free on orders over £199
Qatar £12.99 Doesn’t qualify for free shipping
Republic of Ireland £4.99 Free on orders over £125
Romania £12.99 Free on orders over £260
Saudi Arabia £9.99 * Doesn’t qualify for free shipping
Serbia £15.99 Free on orders over £260
Singapore £12.99 * Doesn’t qualify for free shipping
Slovakia £9.99 Free on orders over £190
Slovenia £11.99 Free on orders over £260
Spain £8.99 Free on orders over £160
Sweden £9.99 Free on orders over £199
Switzerland £10.99 Free on orders over £160
United Arab Emirates £12.99 * Doesn’t qualify for free shipping
USA £7.99 * Free on orders over £135 (under 2kg) **

* Parcels over the weight of 2kg will be charged depending on the weight of the parcel.
**Parcels over the weight of 2kg will not qualify for FREE SHIPPING and therefore will be charged depending on the weight of the parcel.

Nutrition

Complete Protein 500g - Chocolate
Serving Size: 1 Scoop
Servings Per Container: 14
Amount Per Serving
Energy (kcal) 125kcal
Fat 1.4g
Of Which Saturates0.7g
Carbohydrates6.6g
Of Which Sugars3.9g
Fibre1.2g
Protein20.8g
Salt0.51g
Sodium206mg
Ingredients: Protein Blend (Milk Protein Isolate, Whey Protein Concentrate^, Hydrolyzed Whey Protein Isolate^, Micellar Casein^, Egg Albumen, Whey Protein Isolate^, Emulsifier: Soy Lecithin), Fat-Reduced Cocoa Powder, Flavourings, Creamer [Glucose Syrup, Hydrogenated Vegetable Fat, Milk Protein, Stabiliser (Potassium Phosphate), Emulsifiers (Mono & Di Glycerides), Soy Lecithin, Colour (Carotenes)], Thickener (Carrageenan), Salt, Sweeteners (Sucralose, Acesulfame K). ^From MILK

Directions For Use

Pour 180-240ml (6-8oz) of cold water, milk, or your preferred beverage into a glass. Then add one scoop of ON’s Complete Protein powder per day. Stir with a spoon clockwise and counterclockwise until thoroughly blended. Alternatively, use a shaker cup.
Scroll Down To Read More

Why

Complete Protein contains 6 different forms of dairy proteins and thus represents a good choice if looking for a protein which can be used at different times. The presence of around 6g of carbs per serving means that Complete Protein would work well for those seeking to gain mass as consuming carbs alongside protein helps with making more of the protein available for muscle building.

When

With 125 calories in every shake, Complete Protein can be enjoyed any time…first thing in the morning, pre or post training. Shake up this all-in-one with ice for the ultimate milkshake flavour.

Who

For healthy adults looking to improve their recovery after training and athletes wanting a protein that can be used any time of the day.

Predator Nutrition Complete Protein Review

For a brand who are famous for their whey and casein proteins, Optimum have shown they are aware of the increasing popularity of blended proteins by introducing Complete Protein to the ON range. Unlike Gold Standard Whey or Gold Standard Casein, Complete Protein uses not just milk and whey but also egg protein meaning that the three most popular protein choices for bodybuilders, with a diverse amino acid profile are all available for the first time in one Optimum Nutrition protein.

Complete Protein is best suited to those who need an everyday protein and for those who are bulking where its higher calorie levels can aid with building muscle. At around 59% protein by weight this would not be as good a choice for dieters except for after a workout.

Be the first to review this product Write a Review
DISC
Predator Review
Predator Nutrition Complete Protein Review

For a brand who are famous for their whey and casein proteins, Optimum have shown they are aware of the increasing popularity of blended proteins by introducing Complete Protein to the ON range. Unlike Gold Standard Whey or Gold Standard Casein, Complete Protein uses not just milk and whey but also egg protein meaning that the three most popular protein choices for bodybuilders, with a diverse amino acid profile are all available for the first time in one Optimum Nutrition protein.

Complete Protein is best suited to those who need an everyday protein and for those who are bulking where its higher calorie levels can aid with building muscle. At around 59% protein by weight this would not be as good a choice for dieters except for after a workout.

Customer Reviews
Be the first to review this product Write a Review
Nutrition

Nutrition

Complete Protein 500g - Chocolate
Serving Size: 1 Scoop
Servings Per Container: 14
Amount Per Serving
Energy (kcal) 125kcal
Fat 1.4g
Of Which Saturates0.7g
Carbohydrates6.6g
Of Which Sugars3.9g
Fibre1.2g
Protein20.8g
Salt0.51g
Sodium206mg
Ingredients: Protein Blend (Milk Protein Isolate, Whey Protein Concentrate^, Hydrolyzed Whey Protein Isolate^, Micellar Casein^, Egg Albumen, Whey Protein Isolate^, Emulsifier: Soy Lecithin), Fat-Reduced Cocoa Powder, Flavourings, Creamer [Glucose Syrup, Hydrogenated Vegetable Fat, Milk Protein, Stabiliser (Potassium Phosphate), Emulsifiers (Mono & Di Glycerides), Soy Lecithin, Colour (Carotenes)], Thickener (Carrageenan), Salt, Sweeteners (Sucralose, Acesulfame K). ^From MILK
Directions For Use
Pour 180-240ml (6-8oz) of cold water, milk, or your preferred beverage into a glass. Then add one scoop of ON’s Complete Protein powder per day. Stir with a spoon clockwise and counterclockwise until thoroughly blended. Alternatively, use a shaker cup.
FAQ

Frequently asked questions

Load More Questions

Got a question?