Optimum Nutrition : Pro Complex Optimum Giftpack Offer
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https://www.predatornutrition.com/optimum-giftpack/optimum-nutrition/OPT1021%2F510%2F1369.htmlGoal: Build Muscle
- 60g protein per serving to driven muscle growth and repair
- Very low in carbohydrates and fats
- Uses the best forms of whey protein, whey isolate and hydrolysate which reach muscles faster
- Ideal post-workout to accelerate recovery
- Huge dose of over 15g of BCAA's maximises key anabolic processes in the body
- Over 10g of glutamine per serving
- 83% protein percentage is the best among any Optimum Nutrition protein
Price per serving: £2.00
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- 2090g
- 2090g
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UK Shipping
We offer FREE DELIVERY to UK for orders worth £40 or more and these are shipped using the 2-3 Day Delivery service fulfilled by Hermes. We also offer Free Next Working Day delivery with Hermes (on orders of £75). For SAME DAY DISPATCH, you need to place your order before 5PM GMT otherwise your order will be dispatched the following working day.
| Service | Price | Notes |
| FREE STANDARD DELIVERY | £0.00 | On orders over £40. |
| STANDARD DELIVERY | £2.99 | On orders below £40. |
| Hermes NEXT WORKING DAY | £3.99 | Free on orders over £75. *Excluding Northern Ireland, The Scottish Highlands & Islands |
| DPD NEXT WORKING DAY | £4.99 | *Excluding Northern Ireland, The Scottish Highlands & Islands |
| DPD SATURDAY DELIVERY | £6.99 | *Excluding Northern Ireland, The Scottish Highlands & Islands |
International Shipping
Please Note: Free shipping applies to the first parcel only. A surcharge payment may be required If your order needs to be shipped in multiple parcels.
| Country | Price | Free Shipping |
| Austria | £12.99 | Free on orders over £190 |
| Australia | £7.99 * | Free on orders over £160 (under 2kg) ** |
| Belgium | £9.99 | Free on orders over £140 |
| Bosnia | £19.99 | Free on orders over £260 |
| Bulgaria | £18.99 | Free on orders over £290 |
| Canada | £7.99 * | Orders over £160 (under 2kg) ** |
| Croatia | £16.99 | Free on orders over £290 |
| Czech Republic | £15.99 | Free on orders over £220 |
| Denmark | £11.99 | Free on orders over £190 |
| Estonia | £17.99 | Free on orders over £290 |
| Finland | £16.99 | Free on orders over £229 |
| France | £10.99 | Free on orders over £165 |
| Germany | £9.99 | Free on orders over £140 |
| Greece | £17.99 | Free on orders over £290 |
| Hungary | £16.99 | Free on orders over £290 |
| Iceland | £19.99 | Free on orders over £260 |
| India | £12.99 * | Doesn't qualify for free shipping |
| Indonesia | £12.99 * | Doesn't qualify for free shipping |
| Israel | £12.99 * | Doesn't qualify for free shipping |
| Italy | £12.99 | Free on orders over £190 |
| Japan | £12.99 * | Doesn't qualify for free shipping |
| Kuwait | £12.99 * | Doesn't qualify for free shipping |
| Latvia | £17.99 | Free on orders over £290 |
| Lithuania | £15.99 | Free on orders over £290 |
| Luxembourg | £12.99 | Free on orders over £150 |
| Malta | £14.99 | Doesn't qualify for free shipping |
| Netherlands | £9.99 | Free on orders over £140 |
| New Zealand | £12.99 * | Doesn't qualify for free shipping |
| Norway | £6.99 - £13.99 | Free on orders over £210 |
| Poland | £16.99 | Free on orders over £229 |
| Portugal | £14.99 | Free on orders over £229 |
| Qatar | £15.99 | Doesn't qualify for free shipping |
| Republic of Ireland | £9.99 | Free on orders over £155 |
| Romania | £17.99 | Free on orders over £290 |
| Saudi Arabia | £9.99 * | Doesn't qualify for free shipping |
| Serbia | £15.99 | Free on orders over £260 |
| Singapore | £12.99 * | Doesn't qualify for free shipping |
| Slovakia | £14.99 | Free on orders over £220 |
| Slovenia | £16.99 | Free on orders over £290 |
| Spain | £20.99 | -- |
| Sweden | £14.99 | Free on orders over £2299 |
| Switzerland | £10.99 | Free on orders over £160 |
| United Arab Emirates | £12.99 * | Doesn't qualify for free shipping |
| USA | £7.99 * | Free on orders over £135 (under 2kg) ** |
* Parcels over the weight of 2kg will be charged depending on the weight of the parcel.
**Parcels over the weight of 2kg will not qualify for FREE SHIPPING and therefore will be charged depending on the weight of the parcel.
Optimum Nutrition Pro Complex ingredients & nutrition facts
| Pro Complex 4.6lb/2kg - Chocolate | ||||||
| Serving Size: 1 Scoop (74g) | ||||||
| Servings Per Container: 28 | ||||||
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| Other Ingredients: Protein Blend (Whey Protein Isolates* [Contains Emulsifier: Soy Lecithin], Wheat Protein [Glutamine Peptides], Egg Albumen, Whey Peptides*), Fat-Reduced Cocoa Powder, Flavorings, Branched Chain Amino Acids (L-Leucine, L-Valine, L-Isoleucine), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase), Vitamin Blend (Dextrose Monohydrate, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Biotin, Vitamin A-Acetate, Calcium-D-Pantothenate, Pyridoxine Hydrochloride, Folic Acid, Cholecalciferol, Thiamin Hydrochloride, Riboflavin, Vitamin B12), Sweeteners (Sucralose, Acesulfame Potassium), Salt, Chromium Chloride Hexahydrate. *From Milk | ||||||
| Contains Milk, Soy, Egg, Wheat | ||||||
Pro Complex dosage & how to use
Mix two heaping scoops of Pro Complex with 12 - 14 oz. of your favorite beverage. Take 2-3 servings per day or use as recommended by a physician or licensed nutritionistProduct Guide
Why
Pro Complex delivers both an incredibly high amount of protein and a very high quality of protein with it being comprised predominantly of the two highest quality forms of whey which are naturally rich in amino acids that maximise muscle building. With extra BCAA's and glutamine this is one premium quality protein which will be ideal for those with very hard training routines seeking the quickest recovery possible.
When
Pro Complex is ideal after a workout thanks to its fast diffusion rate and the level of BCAA's and glutamine. It can be used at other times but we would suggest mixing with milk in that case to deliver a slower rate of release.
Who
Pro Complex is best suited for hard trainers who need the extra protein, BCAA's and glutamine.
Product Guide
How it Works
Predator Nutrition Pro Complex Review
Optimum Nutrition are so famous for their Gold Standard Whey and Gold Standard Casein powders which are often recommended to be used as a stack that their Pro Complex range has always been a little overlooked. Indeed with Optimum introducing another protein blend, Complete Protein we wondered whether Pro Complex's days in the ON stable were due to end.
Optimum have therefore surprised us by not only relaunching Pro Complex under a great new design and packaging but also upgrading the formula so that this protein blend is now comprised of whey isolate and whey hydrolysate alongside egg albumen and glutamine peptides.
Optimum's Highest Protein Percentage Powder
That is right. Pro Complex contains more protein by weight than even Gold Standard Whey or Platinum Hydrowhey. It comes out to over 83% protein and not just any protein but utilises the best forms of whey alongside BCAA's, glutamine peptides and egg albumen!
Higher in Essential Amino Acids
Not all proteins are equal when it comes to building muscle and strength. Instead proteins which are higher in BCAA's and EAA's (essential amino acids which can only be supplied by your diet) will perform much better when it comes to repairing and rebuilding muscle mass. Pro Complex shines here by including 15.5 grams of BCAA's per serving not to mention 10.5 grams of glutamine, a key amino acid which becomes depleted after intense exercise.
Micronutrient Support
Pro Complex has one more weapon in its extensive armoury, a combination of a digestive enzyme and vitamin blend. We are big fans of taking digestive enzymes with protein powders to ensure that you absorbs as much protein as possible and your money is not wasted on converting protein to flatulence which is a common issue for those who do not tolerate dairy well!
Adding in a broad mix of vitamins helps as an insurance policy against those days when you fail to get in your five servings of fruit and vegetables a day (pretty much every day in other words).
Predator Review
Predator Nutrition Pro Complex Review
Optimum Nutrition are so famous for their Gold Standard Whey and Gold Standard Casein powders which are often recommended to be used as a stack that their Pro Complex range has always been a little overlooked. Indeed with Optimum introducing another protein blend, Complete Protein we wondered whether Pro Complex's days in the ON stable were due to end.
Optimum have therefore surprised us by not only relaunching Pro Complex under a great new design and packaging but also upgrading the formula so that this protein blend is now comprised of whey isolate and whey hydrolysate alongside egg albumen and glutamine peptides.
Optimum's Highest Protein Percentage Powder
That is right. Pro Complex contains more protein by weight than even Gold Standard Whey or Platinum Hydrowhey. It comes out to over 83% protein and not just any protein but utilises the best forms of whey alongside BCAA's, glutamine peptides and egg albumen!
Higher in Essential Amino Acids
Not all proteins are equal when it comes to building muscle and strength. Instead proteins which are higher in BCAA's and EAA's (essential amino acids which can only be supplied by your diet) will perform much better when it comes to repairing and rebuilding muscle mass. Pro Complex shines here by including 15.5 grams of BCAA's per serving not to mention 10.5 grams of glutamine, a key amino acid which becomes depleted after intense exercise.
Micronutrient Support
Pro Complex has one more weapon in its extensive armoury, a combination of a digestive enzyme and vitamin blend. We are big fans of taking digestive enzymes with protein powders to ensure that you absorbs as much protein as possible and your money is not wasted on converting protein to flatulence which is a common issue for those who do not tolerate dairy well!
Adding in a broad mix of vitamins helps as an insurance policy against those days when you fail to get in your five servings of fruit and vegetables a day (pretty much every day in other words).
Customer Reviews
Nutrition
Optimum Nutrition Pro Complex ingredients & nutrition facts
| Pro Complex 4.6lb/2kg - Chocolate | ||||||
| Serving Size: 1 Scoop (74g) | ||||||
| Servings Per Container: 28 | ||||||
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| Other Ingredients: Protein Blend (Whey Protein Isolates* [Contains Emulsifier: Soy Lecithin], Wheat Protein [Glutamine Peptides], Egg Albumen, Whey Peptides*), Fat-Reduced Cocoa Powder, Flavorings, Branched Chain Amino Acids (L-Leucine, L-Valine, L-Isoleucine), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase), Vitamin Blend (Dextrose Monohydrate, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Biotin, Vitamin A-Acetate, Calcium-D-Pantothenate, Pyridoxine Hydrochloride, Folic Acid, Cholecalciferol, Thiamin Hydrochloride, Riboflavin, Vitamin B12), Sweeteners (Sucralose, Acesulfame Potassium), Salt, Chromium Chloride Hexahydrate. *From Milk | ||||||
| Contains Milk, Soy, Egg, Wheat | ||||||