PHD Nutrition
:
Synergy Iso-7
PhD Nutrition
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Details
https://www.predatornutrition.com/excluded/phd-nutrition/PHD1013%2F448%2F102.htmlGoal: Build Muscle
- All-in-one muscle building shake
- Whey and milk protein boost muscle size and muscle retention if dieting
- Glutamine enhances recovery
- 5g of creatine to power performance gains
- Comprehensive ingredient list reduces need for individual supplements
- Ideal for beginners
Price per serving: £1.33
Variations
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Select Size
- 2000g
- 2000g
Product Actions
UK Shipping
We offer FREE DELIVERY to UK for orders worth £50 or more and these are shipped using the 4-5 Day Delivery service. We also offer Free Next Working Day delivery with Hermes (on orders of £100). For SAME DAY DISPATCH, you need to place your order before 5PM GMT otherwise your order will be dispatched the following working day.
| Service | Price | Notes |
| FREE FedEx Tracked Economy DELIVERY | £0.00 | On orders over £50. |
| FREE Hermes Tracked DELIVERY | £0.00 | On orders over £75. |
| STANDARD DELIVERY | £2.79 | On orders below £50. |
| Hermes NEXT WORKING DAY | £3.99 | Free on orders over £100. *Excluding Northern Ireland, The Scottish Highlands & Islands |
| DPD NEXT WORKING DAY | £5.99 | *Excluding Northern Ireland, The Scottish Highlands & Islands |
| DPD SATURDAY DELIVERY | £7.99 | *Excluding Northern Ireland, The Scottish Highlands & Islands |
International Shipping
Please Note: Free shipping applies to the first parcel only. A surcharge payment may be required If your order needs to be shipped in multiple parcels.
| Country | Price | Free Shipping |
| Austria | £8.99 | Free on orders over £200 |
| Australia | £9.99 *** | Free on orders over £200 (under 1kg) ** |
| Belgium | £6.99 | Free on orders over £150 |
| Bosnia | £19.99 | Free on orders over £260 |
| Bulgaria | £11.99 | Free on orders over £250 |
| Canada | £10.99 *** | Orders over £200 (under 1kg) ** |
| Croatia | £9.99 | Free on orders over £250 |
| Cyprus | £13.99** | Doesn't qualify for free shipping |
| Czech Republic | £9.99 | Free on orders over £200 |
| Denmark | £6.99 | Free on orders over £150 |
| Estonia | £11.99** | Free on orders over £250 |
| Finland | £9.99 | Free on orders over £200 |
| France | £6.99 | Free on orders over £150 |
| Germany | £4.99 | Free on orders over £150 |
| Greece | £9.99** | Free on orders over £250 |
| Hungary | £8.99 | Free on orders over £200 |
| Iceland | £9.99-£21.99 | Doesn't qualify for free shipping |
| India | £16.99 *** | Doesn’t qualify for free shipping |
| Indonesia | £21.99 *** | Doesn’t qualify for free shipping |
| Israel | £12.99 * | Doesn’t qualify for free shipping |
| Italy | £7.99 | Free on orders over £150 |
| Japan | £12.99 * | Doesn’t qualify for free shipping |
| Kuwait | £12.99 * | Doesn’t qualify for free shipping |
| Latvia | £7.99 | Free on orders over £200 |
| Lithuania | £8.99 | Free on orders over £200 |
| Luxembourg | £8.99 | Free on orders over £200 |
| Malta | £14.99** | Doesn’t qualify for free shipping |
| Netherlands | £5.99 | Free on orders over £150 |
| New Zealand | £12.99 * | Doesn’t qualify for free shipping |
| Norway | £8.99*** | Free on orders over £210 |
| Poland | £9.99 | Free on orders over £200 |
| Portugal | £5.99 | Free on orders over £150 |
| Qatar | £15.99 | Doesn’t qualify for free shipping |
| Ireland | £5.99 | Free on orders over £150 |
| Romania | £9.99 | Free on orders over £200 |
| Saudi Arabia | £9.99 * | Doesn’t qualify for free shipping |
| Serbia | £15.99 | Free on orders over £260 |
| Singapore | £12.99 * | Doesn’t qualify for free shipping |
| Slovakia | £9.99 | Free on orders over £200 |
| Slovenia | £9.99 | Free on orders over £200 |
| Spain | £6.99 | Free on orders over £150 |
| Spain - Baleares | £9.99** | Doesn’t qualify for free shipping |
| Spain - Canary Islands | £15.99*** | Doesn’t qualify for free shipping |
| Sweden | £8.99 | Free on orders over £200 |
| Switzerland | £8.99*** | Free on orders over £200 |
| United Arab Emirates | £12.99 * | Doesn’t qualify for free shipping |
| USA | £7.99 * | Free on orders over £135 (under 2kg) ** |
* Parcels over the weight of 2kg will be charged depending on the weight of the parcel.
** Parcels over the weight of 2kg will not qualify for FREE SHIPPING and therefore will be charged depending on the weight of the parcel.
*** Parcels over the weight of 1kg will be charged depending on the weight of the parcel.
PHD Nutrition Synergy Iso-7 ingredients & nutrition facts
| PHD Synergy-ISO-7 2kg Chocolate Mint | ||||||||||||
| Serving Size: 2 Scoops (66g) | ||||||||||||
| Servings Per Container: 30 | ||||||||||||
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| Ingredients: PhD Protein Blend (56%) (Whey Protein Concentrate, Milk Protein Concentrate (providing 80% Micellar Casein), Whey Protein Isolate, Hydrolysed Whey Protein Isolate, Hydrolysed Wheat Protein [providing Peptide Bonded L-Glutamine]), PhD Carbohydrate Blend (28%) (Ground Oats (10%), Maltodextrin, Dextrose Monohydrate), Creatine Monohydrate, Taurine, CreaPep™ (Partially Hydrolysed Whey Protein, Micellar Casein, Soya Lecithin), PepForm® Leucine Peptides (Leucine Peptides, L-Leucine), L-Leucine, L-Isoleucine, L-Valine, Flavourings, Vitamin C, Magnesium Oxide, Zinc Oxide, Vitamin B6, Thickeners (Xanthan Gum, Guar Gum), BioPerine® (Black Pepper Extract), Colour (Beetroot Red), Citric Acid, Sweetener (Sucralose), Emulsifier (Soya Lecithin). | ||||||||||||
| Warning: Contains milk, gluten and soy ingredients. May also contain eggs, nuts and peanuts. | ||||||||||||
Synergy Iso-7 dosage & how to use
Use 2 servings of Synergy-ISO-7™ daily. Use 1 serving (approximately 2 rounded scoops) as a pre-exercise meal 60-90 minutes prior to workout. Use the second serving throughout the day when required or as the vital post workout meal. Mix with 300 - 350ml of ice-cold water or 350ml of ice-cold milk and shake vigorously for 10 seconds, or until fully mixed.Product Guide
Why
Synergy-ISO-7 is a great all-in-one muscle building shake. Its high protein content will aid with muscle growth, and help with muscle retention when dieting. It also contains a long list of other nutrients to aid your training, and it can also double as a meal replacement product.
When
Synergy-ISO-7 contains whey protein so it is ideal as a post-workout recovery shake, but it can also be taken before a workout or in place of a small meal.
Who
Synergy-ISO-7 can be taken by anyone, whether dieting or not, but is particularly ideal for beginners who are unsure what supplements they may require, or those looking to save money by avoiding buying multiple supplements.
Predator Nutrition Synergy Iso-7 Review
PhD Nutrition Synergy Iso-7 is one of the first products which many newcomers to fitness will look to take. Synergy Iso-7 is an all-in-one meal replacement supplement that provides proteins for muscle building, carbohydrates for energy, and a host of power-enhancing nutrients in a single shake. For users who find combining multiple supplements a frustrating experience, Synergy Iso-7 drastically reduces the complexity involved in choosing what supplements to take.
Synergy Iso-7 provides 5 grams of creatine monohydrate in every serving which is the dose shown in research to be capable of empowering users to gain muscle and strength more quickly. While Synergy Iso-7 contains less ergogenic nutrients versus some other all-in-ones, the high protein ratio, taste, and the inclusion of the most important ergogenic of all, creatine monohydrate, means we would highly recommend it as one of our best all-in-one proteins, after Quantum.
PhD Iso-7 Flavours
PhD Synergy flavours for sale in our shop:
- Strawberry Delight
- Chocolate Mint
- Banana
- Double Chocolate Cookie
- Vanilla
Fantastic all in one protein. One of the best tasting and I’ve tried a lot! Just tastes Exactly like the flavour which is hard to find in an all in one protein, mixes great too
Used this consistently for many years, kind of my fave go to supp when i'm cutting carbs but still need a decent dose of creatine and protein. Minimal carbs post workout, but good protein ratio. A tad sweet but double choc is very good with coconut milk; think chilled bounty!
This is a great protein powder for beginners and people who don’t want to spend a lot. The double chocolate flavour tastes pretty good.
If you want to bulk up and increase strength without feeling sick, this is the correct product for you. It's an all in one shake, mixes very easily and does actually increase strength. Great tasting as well.
Very good taste with all benefits of phd synergy iso7
Predator Review
Predator Nutrition Synergy Iso-7 Review
PhD Nutrition Synergy Iso-7 is one of the first products which many newcomers to fitness will look to take. Synergy Iso-7 is an all-in-one meal replacement supplement that provides proteins for muscle building, carbohydrates for energy, and a host of power-enhancing nutrients in a single shake. For users who find combining multiple supplements a frustrating experience, Synergy Iso-7 drastically reduces the complexity involved in choosing what supplements to take.
Synergy Iso-7 provides 5 grams of creatine monohydrate in every serving which is the dose shown in research to be capable of empowering users to gain muscle and strength more quickly. While Synergy Iso-7 contains less ergogenic nutrients versus some other all-in-ones, the high protein ratio, taste, and the inclusion of the most important ergogenic of all, creatine monohydrate, means we would highly recommend it as one of our best all-in-one proteins, after Quantum.
PhD Iso-7 Flavours
PhD Synergy flavours for sale in our shop:
- Strawberry Delight
- Chocolate Mint
- Banana
- Double Chocolate Cookie
- Vanilla
Customer Reviews
Fantastic all in one protein. One of the best tasting and I’ve tried a lot! Just tastes Exactly like the flavour which is hard to find in an all in one protein, mixes great too
Used this consistently for many years, kind of my fave go to supp when i'm cutting carbs but still need a decent dose of creatine and protein. Minimal carbs post workout, but good protein ratio. A tad sweet but double choc is very good with coconut milk; think chilled bounty!
This is a great protein powder for beginners and people who don’t want to spend a lot. The double chocolate flavour tastes pretty good.
If you want to bulk up and increase strength without feeling sick, this is the correct product for you. It's an all in one shake, mixes very easily and does actually increase strength. Great tasting as well.
Very good taste with all benefits of phd synergy iso7
Nutrition
PHD Nutrition Synergy Iso-7 ingredients & nutrition facts
| PHD Synergy-ISO-7 2kg Chocolate Mint | ||||||||||||
| Serving Size: 2 Scoops (66g) | ||||||||||||
| Servings Per Container: 30 | ||||||||||||
| Amount Per Serving | ||||||||||||
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| Ingredients: PhD Protein Blend (56%) (Whey Protein Concentrate, Milk Protein Concentrate (providing 80% Micellar Casein), Whey Protein Isolate, Hydrolysed Whey Protein Isolate, Hydrolysed Wheat Protein [providing Peptide Bonded L-Glutamine]), PhD Carbohydrate Blend (28%) (Ground Oats (10%), Maltodextrin, Dextrose Monohydrate), Creatine Monohydrate, Taurine, CreaPep™ (Partially Hydrolysed Whey Protein, Micellar Casein, Soya Lecithin), PepForm® Leucine Peptides (Leucine Peptides, L-Leucine), L-Leucine, L-Isoleucine, L-Valine, Flavourings, Vitamin C, Magnesium Oxide, Zinc Oxide, Vitamin B6, Thickeners (Xanthan Gum, Guar Gum), BioPerine® (Black Pepper Extract), Colour (Beetroot Red), Citric Acid, Sweetener (Sucralose), Emulsifier (Soya Lecithin). | ||||||||||||
| Warning: Contains milk, gluten and soy ingredients. May also contain eggs, nuts and peanuts. | ||||||||||||