6 grams of pure l-glutamine per serving
50 servings per tub
Promotes optimal immune function
Inhibits muscle breakdown and muscle wasting
Shown to accelerate strength recovery
L-Glutamine is a conditionally essential amino acid (which is elevated to an essential amino acid during sickness and illness) which promotes optimal immune function (hence why it is essential during sickness) as well as inhibiting muscle wasting and breakdown. It hasn't been shown to promote muscle growth but athletes primarily supplement on glutamine due to its ability to inhibit muscle breakdown from increase mental and physical stress during intense workouts or competitions.
L-Glutamine should be supplemented in and around your workouts due to its nature in inhibiting muscle breakdown. It is also recommend to supplement on glutamine during illness to strengthen the immune system and speed up the recovery rate.
Being a conditionally essential amino acid for humans, it is suitable for both men and men alike who are looking to benefit from its effects. Recommended for those during illness for strengthening the immune system.