Ronnie Coleman SignatureSeries : Yeah Buddy Pre-Workout
Details
https://www.predatornutrition.com/pre-workout/ronnie-coleman-signatureseries/RON1024%2F104.htmlGoal: Increase Energy
- Extreme preworkout energy enhancer not for the timid or beginners
- High in stimulants
- Features a total of 12 energy or focus enhancing ingredients
- Kicks in very quickly and makes you want to train for hours
- A preworkout that turns you into Ronnie Coleman in the gym
- Not just stim based, Yeah Buddy includes clinically proven doses of pump and endurance enhancers
- Only for those with a high stim tolerance, this is seriously strong
- Product has settled during transport and may harden or clump but is still completely fine to use with same results expected - purchase is final
Price per serving: £0.50
Promotions
Product has settled during transport and may harden or clump but is still completely fine to use with same results expected - purchase is final.
FREE UK delivery on all orders over £40.
Variations
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Select Size
- 30 Servings
- 30 Servings
Product Actions
UK Shipping
We offer FREE DELIVERY to UK for orders worth £40 or more and these are shipped using the 2-3 Day Delivery service fulfilled by Hermes. We also offer Free Next Working Day delivery with Hermes (on orders of £75). For SAME DAY DISPATCH, you need to place your order before 5PM GMT otherwise your order will be dispatched the following working day.
Service | Price | Notes |
FREE STANDARD DELIVERY | £0.00 | On orders over £40. |
STANDARD DELIVERY | £2.99 | On orders below £40. |
Hermes NEXT WORKING DAY | £3.99 | Free on orders over £75. *Excluding Northern Ireland, The Scottish Highlands & Islands |
DPD NEXT WORKING DAY | £4.99 | *Excluding Northern Ireland, The Scottish Highlands & Islands |
DPD SATURDAY DELIVERY | £6.99 | *Excluding Northern Ireland, The Scottish Highlands & Islands |
International Shipping
Please Note: Free shipping applies to the first parcel only. A surcharge payment may be required If your order needs to be shipped in multiple parcels.
Country | Price | Free Shipping |
Austria | £7.99 | Free on orders over £160 |
Australia | £7.99 * | Free on orders over £160 (under 2kg) ** |
Belgium | £4.99 | Free on orders over £160 |
Bosnia | £19.99 | Free on orders over £260 |
Bulgaria | £16.99 | Free on orders over £260 |
Canada | £7.99 * | Orders over £160 (under 2kg) ** |
Croatia | £11.99 | Free on orders over £260 |
Czech Republic | £10.99 | Free on orders over £190 |
Denmark | £6.99 | Free on orders over £160 |
Estonia | £12.99 | Free on orders over £260 |
Finland | £11.99 | Free on orders over £199 |
France | £5.99 | Free on orders over £135 |
Germany | £4.99 | Free on orders over £110 |
Greece | £12.99 | Free on orders over £260 |
Hungary | £11.99 | Free on orders over £260 |
Iceland | £19.99 | Free on orders over £260 |
India | £12.99 * | Doesn’t qualify for free shipping |
Indonesia | £12.99 * | Doesn’t qualify for free shipping |
Israel | £12.99 * | Doesn’t qualify for free shipping |
Italy | £7.99 | Free on orders over £160 |
Japan | £12.99 * | Doesn’t qualify for free shipping |
Kuwait | £12.99 * | Doesn’t qualify for free shipping |
Latvia | £12.99 | Free on orders over £260 |
Lithuania | £10.99 | Free on orders over £260 |
Luxembourg | £7.99 | Free on orders over £120 |
Malta | £9.99 | Doesn’t qualify for free shipping |
Netherlands | £4.99 | Free on orders over £110 |
New Zealand | £12.99 * | Doesn’t qualify for free shipping |
Norway | £6.99 - £13.99 | Free on orders over £210 |
Poland | £11.99 | Free on orders over £199 |
Portugal | £9.99 | Free on orders over £199 |
Qatar | £12.99 | Doesn’t qualify for free shipping |
Republic of Ireland | £4.99 | Free on orders over £125 |
Romania | £12.99 | Free on orders over £260 |
Saudi Arabia | £9.99 * | Doesn’t qualify for free shipping |
Serbia | £15.99 | Free on orders over £260 |
Singapore | £12.99 * | Doesn’t qualify for free shipping |
Slovakia | £9.99 | Free on orders over £190 |
Slovenia | £11.99 | Free on orders over £260 |
Spain | £8.99 | Free on orders over £160 |
Sweden | £9.99 | Free on orders over £199 |
Switzerland | £10.99 | Free on orders over £160 |
United Arab Emirates | £12.99 * | Doesn’t qualify for free shipping |
USA | £7.99 * | Free on orders over £135 (under 2kg) ** |
* Parcels over the weight of 2kg will be charged depending on the weight of the parcel.
**Parcels over the weight of 2kg will not qualify for FREE SHIPPING and therefore will be charged depending on the weight of the parcel.
Ronnie Coleman SignatureSeries Yeah Buddy ingredients & nutrition facts
Ronnie Coleman Signature Series Yeah Buddy Green Apple - 30 Servings | ||||||
Serving Size: 1 Scoop (9 gram) | ||||||
Servings per container: 30 | ||||||
Amount Per Serving | %DV** | |||||
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*Daily values not established | ||||||
Other ingredients: Natural & Artificial Flavours, Sucralose, Citric Acid, Calcium, Sillicate, Silica & FD&C Yellow #5 & FD&C Blue #1 | ||||||
Allergen Warning: Manufactured on equipment which processes products containing: Milk, Egg, Soybeans, Shellfish, Wheat and Tree nuts. |
Yeah Buddy dosage & how to use
Mix 1 scoop of Ronnie Coleman's "YEAH BUDDY™" in 8-12 oz of water. DO NOT exceed daily recommended dose of 1 scoop. Use in conjunction with a proper diet and exercise regimen to maximise results.Product Guide
Why
Yeah Buddy represents a huge amount of stimulants per serving which makes this preworkout one of the strongest we have ever seen released. Definitely not one for the stim sensitive, Yeah Buddy will transform your workout intensity immediately after drinking. Expect to be able to demolish your personal bests when drinking this and as a bonus Yeah Buddy also includes clinically validated doses of ergogenics that will enhance endurance and help buffer fatigue.
When
Only to be used preworkout and even then we suggest using this one sparingly and avoiding taking it within 4-6 hrs of sleep. Being so potent we suggest reserving its use for your most important workouts and avoid using it more than twice a week. As with any stimulant preworkout it is wise to take a week off from use completely after several weeks of ongoing use.
Who
Strictly for hardcore, experienced athletes aged 18+ who are used to high doses of stimulants.
Predator Nutrition Yeah Buddy Review
Anybody who has an interest in bodybuilding will know of the legendary reputation that surrounded the training of 8-time Mr Olympia winner Ronnie Coleman.
Coleman was famous for his unreal intensity in the gym, able to lift weights that far exceeded what other bodybuilders could do and which helped shape his body into what many consider to be the best pure bodybuilding physique ever.
Equally famous for his catchphrase, the phrase Yeah Buddy is one which is synonymous with his belief that you have to get fired up to a higher level of intensity to accomplish your goals. No wonder then that Yeah Buddy is the name of Ronnie's newest and highest intensity preworkout released to date.
Warning - This is for Energy Fiends
With many preworkouts accused of being pale imitations of the ones sold in the past Yeah Buddy sets its stall out by delivering a huge 420mg of Caffeine per serving! As if that was not enough Yeah Buddy includes an additional 50mg of Caffeine-like compound Teacrine to further enhance the energy. Suffice it to say, within minutes of consuming a serving your body is dialled up to the max and ready for the gym!
You Thought That Was it? Wrong!
Yeah Buddy doesn't just rely on Caffeine, not by a long stretch. It includes NINE individual stimulants in its Yeah Buddy Bomb blend which when you add the Caffeine and Teacrine takes the energy produced from Yeah Buddy into levels that will be loved by those who need a huge mental lift but may be a little too much for the average person. Start with half a scoop, trust us!
Focus and Pumps as Well
While most high energy preworkouts are stim bombs Yeah Buddy incorporates Choline Bitartrate for enhanced focus which really kicks in when you are trying to "feel" the muscle working. Finally, Yeah Buddy contains hefty servings of the endurance enhancing Beta-Alanine and the pump enhancing Nitrosigine, an ingredient that is fast becoming THE pump ingredient of choice.
Summing up, it is great to see Ronnie Coleman creating a product that is perfectly in keeping with his philosophy as a balls to the wall training demon. This is a preworkout that is strong enough to give energy to a dead man, highly recommended for those who are seeking to destroy the weights.
Please note: due to pump ingredients included, this product is prone to clumping. This does not affect the quality of effectiveness of the supplement.
For me I didn't get an immediate hit like C4 and some other pres but a couple of hours of a good buzz
Yeah buddy, well potent this preworkout mainly use on leg day, all the jitters great stuff
Ordered this product twice now and it's good if you're not taking it everyday as can seem to lose its effects. I found every other day and you feel the effects every time 🙌🙌
a pretty decent pre-workout a high caffeine content and a decent stim blend but in what dosages is hard to tell and the pump focus ingredients seem under dosed ie the beta a agimate s so my prefered dosage was a heaped scoop which made for the better usual beta tingles and better pump aspect but still the focus aspect was missing and i think the best aspect of yeah buddy was the longer lasting endurance effect of the various caffeines so all in all ive had better pre workouts but yeah buddy may creep in my top ten and hands down beats ronnies myo blitz

Predator Review
Predator Nutrition Yeah Buddy Review
Anybody who has an interest in bodybuilding will know of the legendary reputation that surrounded the training of 8-time Mr Olympia winner Ronnie Coleman.
Coleman was famous for his unreal intensity in the gym, able to lift weights that far exceeded what other bodybuilders could do and which helped shape his body into what many consider to be the best pure bodybuilding physique ever.
Equally famous for his catchphrase, the phrase Yeah Buddy is one which is synonymous with his belief that you have to get fired up to a higher level of intensity to accomplish your goals. No wonder then that Yeah Buddy is the name of Ronnie's newest and highest intensity preworkout released to date.
Warning - This is for Energy Fiends
With many preworkouts accused of being pale imitations of the ones sold in the past Yeah Buddy sets its stall out by delivering a huge 420mg of Caffeine per serving! As if that was not enough Yeah Buddy includes an additional 50mg of Caffeine-like compound Teacrine to further enhance the energy. Suffice it to say, within minutes of consuming a serving your body is dialled up to the max and ready for the gym!
You Thought That Was it? Wrong!
Yeah Buddy doesn't just rely on Caffeine, not by a long stretch. It includes NINE individual stimulants in its Yeah Buddy Bomb blend which when you add the Caffeine and Teacrine takes the energy produced from Yeah Buddy into levels that will be loved by those who need a huge mental lift but may be a little too much for the average person. Start with half a scoop, trust us!
Focus and Pumps as Well
While most high energy preworkouts are stim bombs Yeah Buddy incorporates Choline Bitartrate for enhanced focus which really kicks in when you are trying to "feel" the muscle working. Finally, Yeah Buddy contains hefty servings of the endurance enhancing Beta-Alanine and the pump enhancing Nitrosigine, an ingredient that is fast becoming THE pump ingredient of choice.
Summing up, it is great to see Ronnie Coleman creating a product that is perfectly in keeping with his philosophy as a balls to the wall training demon. This is a preworkout that is strong enough to give energy to a dead man, highly recommended for those who are seeking to destroy the weights.
Please note: due to pump ingredients included, this product is prone to clumping. This does not affect the quality of effectiveness of the supplement.
Customer Reviews
For me I didn't get an immediate hit like C4 and some other pres but a couple of hours of a good buzz
Yeah buddy, well potent this preworkout mainly use on leg day, all the jitters great stuff
Ordered this product twice now and it's good if you're not taking it everyday as can seem to lose its effects. I found every other day and you feel the effects every time 🙌🙌
a pretty decent pre-workout a high caffeine content and a decent stim blend but in what dosages is hard to tell and the pump focus ingredients seem under dosed ie the beta a agimate s so my prefered dosage was a heaped scoop which made for the better usual beta tingles and better pump aspect but still the focus aspect was missing and i think the best aspect of yeah buddy was the longer lasting endurance effect of the various caffeines so all in all ive had better pre workouts but yeah buddy may creep in my top ten and hands down beats ronnies myo blitz
Nutrition
Ronnie Coleman SignatureSeries Yeah Buddy ingredients & nutrition facts
Ronnie Coleman Signature Series Yeah Buddy Green Apple - 30 Servings | ||||||
Serving Size: 1 Scoop (9 gram) | ||||||
Servings per container: 30 | ||||||
Amount Per Serving | %DV** | |||||
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*Daily values not established | ||||||
Other ingredients: Natural & Artificial Flavours, Sucralose, Citric Acid, Calcium, Sillicate, Silica & FD&C Yellow #5 & FD&C Blue #1 | ||||||
Allergen Warning: Manufactured on equipment which processes products containing: Milk, Egg, Soybeans, Shellfish, Wheat and Tree nuts. |