AI Sports Nutrition
:
Cynostane
Prohormone
Details
https://www.predatornutrition.com/excluded/ai-sports-nutrition/ANA1016%2F670%2F1501.htmlGoal: Build Muscle
- Lowest side effects of any prohormone
- Highest anabolic to androgenic Ratio
- Great for recomping and fat loss
- Ideal for beginner
- Ultra fast recovery during PCT
Price per serving: £0.53
Variations
-
Select Size
- 90 Capsules
- 90 Capsules
Product Actions
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AI Sports Nutrition Cynostane ingredients & nutrition facts
Serving Size: 1 Cap | ||||||
Servings per container: 90 | ||||||
Amount Per Serving | DV | |||||
|
||||||
|
||||||
* Daily Value Not Established | ||||||
Other ingredients: Gelatin, microcrystalline cellulose | ||||||
Warning: For healthy adult males over the age of 21 only. Do not take if you have any pre-existing medical conditions. Consult your doctor before use. |
Cynostane dosage & how to use
Take one capsule 3-4 times a day with meals. Do not take until you are familiar with how to run a prohormone cycle safely and effectively - see our Knowledge section for details.Product Guide
Why
Cynostane is one of the purest prohormones around, as although it still provides great gains in lean muscle, it has little effect on other areas of the body. This includes no estrogen related side effects so Cynostane is also great for losing fat and getting good body composition.
When
Cynostane is a great prohormone to be used as your first cycle because it has minimal side effects and can have an ultra fast recovery during your post cycle therapy.
Who
For healthy adult males over the age of 21 only who want to gain muscle whilst losing body fat. Ideally suited to men who are prohormone beginners.
Predator Nutrition Cynostane Review
Here at Predator we recommend Cynostane as your 'first cycle' prohormone. It is highly anabolic, resulting in excellent gains, however, you will find that it has minimal side effects. Cynostane will not result in oestrogen mediated side effects meaning it is ideal for a someone looking to cut body fat, while still increasing muscle mass. Compared to other prohormones, Cynostane exhibits a very high Q ratio, a measure of the anabolic to androgenic ratio of an androgen. What this means is that while Cynostane has considerable action on muscle tissue, it exhibits minimal effects in other areas which is why it classed as a pure anabolic by many prohormone users.
For those looking to boost results further, Cynostane is best stacked with a prohormone which converts to testosterone - Androtest is the best available option.
Mild pro hormone, did harden my muscles up considerably but added no mass for me, only side was minor pump in shins and forearms in week 4. Good for new starters or super big guys wanting a more chiselled and defined look but for mass building; look elsewhere.
Starting to look more toned and defined thanks to this product. Strength is good too.
Good PH, think about liver protection.
I didn`t get any results by using the Cynostane. Would rather recommend Havoc to start with!
A great PH to start with. But recommending Havoc instead!
Took for a 4 week cycle with increase volume in training and increase in protein intake. Went from 72 to 77kg over the period (some weight gain due to increased calories intake). Some great workouts - great pumps and ability to go on forever. No sides except headaches on a couple of days and generally being a bit warmer (not ideal on hot days!) PCT as advised by Predator - going well so change in weight or strength (switch back to lower volume and managed to increase weights)
Relatively cheap PH with little to no side effects.But don't expect massive gains.
I ran Cynostane by the book. 3 caps spaced equally throughout the day with foods that would aid absorption,full cycle support, multi vitamins, great diet (15% surplus on maintenance per day), intense training with plenty of volume etc etc. Throughout the cycle my strength took big steps forward every workout and I saw great progress on pretty much all of the big compound lifts. I didn't see any massive gains in muscle size, had no unusual water retention, and no side effects to speak of. I was running PHAT. Admittedly I didn't have bloods done but I did monitor BP throughout (stayed normal and consistent) as well as running some simple urine tests for kidney/liver function. All clear. Pleased with the strength gains but somewhat disappointed by the amount of mass achieved. Probably wouldn't run again but it was interesting do run the cycle nonetheless purely due to the gains in strength.
I used this as my first pro hormone, after much research. No VERY dramatic strength gains, but it is a mild compound. With that said, I did get slow and steady strength gains on all lifts. I also gained mass, especially on my shoulders and thighs, while getting leaner on my chest and abs - it doesn't get much better than that! Extra weight while losing fat (high volume training is a must, really) makes this a great compound in my opinion. Libido took a VERY slight hit in the last week, which recovered very quickly in PCT. 5 stars, would buy again, especially on a cut / recomposition.
Great Prohormone, made really good gains on this added around 10-12lbs on my first cycle with cynostane with no noticeable sides at all. Good muscle and strength gains to be had on this!
Enhance endurance? Defenetly Muscle growth? Yeah the muscle will more rounded, but slightly watery. Strength gains? Oh yeah. Fat loss? I cannot see any differencies. I am on very strict diet and I do lots of cardio.
Tried once before as my first ph and got good lean results. Will probs use again
Decent product with retainable results and no side effects
After about 25 years in the gym, i decided to give a try to my first prohormone cycle after reading many forum threads.nPOS: I noticed a slight libido increase, my veins popped out everywhere.nNEG: No strenght increase, no mass increase, disturbed sleep and heavy night sweating.nCompleted my PCT as well but for me was just a waste of money.
This is first time using a ph ,I been weight training for 20 years years and was hoping to see something off this .So me and my friend tried it for a month , I eat clean and uped my cals by 400cals a day , I didnt push any heaver during the cycle as reconmended . what i got was nothing ... no weight gain no more toned than i was ,no strengh increase.. just felt i wasted my money and my friends . so dissapointed
Seems a good product for first time. did suffer from a few headaches would recommend
I ordered cynostane for my first cycle I ever tried. I was skeptical, but wanted to try something because I was stuck in my workouts. I was very cautious of taking anything that was going to cause everyone to know I was taking something. I also wanted to be as safe as possible and not take something with a huge side-effect profile. I wanted the consistent gains and to do it as healthy as possible. Cynostane's reviews seemed to offer what I was looking for. I have thus far not been disappointed. I am two weeks into the cycle. I have lost fat around my waist, gained lean muscle, no side-effects except some disturbed sleep. I also have increased energy in the gym and can lift harder and longer. I plan to continue to use this product in the future as it offers me what I am looking for.
Hi guys gotto say this is great product gave me size and strength,but stop takeing it after a.month and started to shrink agen, but got few questions how longt can i take this product? ,to keep the gain and size and do i need pct for this product? if so what els can i take to get more muscles? gain that helps anytips on whats good im mostly scared to get man boobs :p, any good pct beside nolva? that i can order from her? or
Ran at the recommended dose for 4 weeks, using Talos for cycle support. Saw decent gains in size and strength, although not mind blowing, my weight remained constant throughout and there was a decent about of fat loss, about 2% overall. I'm currently running Erase Pro for PCT and have maintained everything I made over the course of the cycle, and continuing to make progress with the help of Craze. Defiantly got me over a plateau. Didn't experience any sides to be honest, maybe slightly more aggressive for the first two weeks, but no spots, hair loss or back/shin pumps.
Ran cynostane dosed at 3 tabs a day for 4 weeks.I have lost fat off my abs and gained about 8 pounds of muscle after PCT whilst leaning out a bit.npros: builds muscle and recover a lot faster,good pumps,lean out,little to no side effects(for me anyway) and strength increase ncons; grumpy coming off them and thats it.
This was not worth the money. Last summer I used it alongside Organ shield. I was very excited to try it following the positive reviews. Noticed no considerable strength gains or composition improvements - none that wouldn't have come already from my clean diet and training 4/5 times a week. I have limited prohormone experience, but this versus Var (previous experience) I would say Var every day of the week.
Great starter ph, no sides great results and didn't crash, what more do you won't!!!
Have taken Cynostane for 3 weeks now at 3 caps a day. Without even watching my diet I have gained muscle and lost fat, especially off my abs. I feel great on this stuff. Having used other supplements before, Cynostane is one I will keep going back to for sure.
This stuff is f#####g amazing over 40 days i turned from mr fatty into mr slim and toned and looked ten years younger, im 31 soon 32 and now i look 24 , ive posted pic on facebook ,
its the second time i try this phnthe first time it was truly an amazing product ngood solid gains nenergy all the time na very good recomp coumpoundnso i took it again after a year and took also one for a friend.we took 2 bottles of cynostane and two organ shields supplements..on cycle we also had nmultivitamins (i dont know if i should reffer the companies so i dont)nomega 3-6-9 oil nvitamin c 2-4 gr e.dnorgan shieldnand for pct nolvadexnmy protein intake was about 3gr per kilonand i had a stable carb intakeni felt awful...i was all the day exausted without no reason..no i didnt overtrained..i had no energy for anything..the trainings were meeeeh and no where near to previous results..also my friend that tried for first time a ph had the same results..i started making consumptions for my cortisol and was thinking for other pharmaceutical compounds to lower it..but i found it extravagant for such an 'easy' cycleni have read many times in forums that cynostane is a hit or miss product..and i was always wondering how this can be true when my first time was a real shocker..unfortunately the second time showed what the people were talking about..so for my second cycle with this product 1 star..sorry for my not so good english
A mild PH, but but it works. In a recomposition cycle i got fat loss, and some streng gains, no sides.
Decided to use Cynostane for my first PH cycle on the back of Predators recommendation. It worked well for me with low sides, I gained around 8lbs on lean muscle mass but lost a couple of lbs during PCT. All in all a good PH to begin with.
was impressed
Ran cynostane dosed at 3 tabs a day for 4 weeks.I have lost fat off my abs and gained about 8 pounds of muscle after PCT whilst leaning out a bit. pros: builds muscle and recover a lot faster,good pumps,lean out,little to no side effects(for me anyway) and strength increase cons; grumpy coming off them and thats it.
This was not worth the money. Last summer I used it alongside Organ shield. I was very excited to try it following the positive reviews. Noticed no considerable strength gains or composition improvements - none that wouldn't have come already from my clean diet and training 4/5 times a week. I have limited prohormone experience, but this versus Var (previous experience) I would say Var every day of the week.
Great starter ph, no sides great results and didn't crash, what more do you won't!!!
This stuff is f#####g amazing over 40 days i turned from mr fatty into mr slim and toned and looked ten years younger, im 31 soon 32 and now i look 24 , ive posted pic on facebook ,
was impressed
its the second time i try this ph the first time it was truly an amazing product good solid gains energy all the time a very good recomp coumpound so i took it again after a year and took also one for a friend.we took 2 bottles of cynostane and two organ shields supplements..on cycle we also had multivitamins (i dont know if i should reffer the companies so i dont) omega 3-6-9 oil vitamin c 2-4 gr e.d organ shield and for pct nolvadex my protein intake was about 3gr per kilo and i had a stable carb intake i felt awful...i was all the day exausted without no reason..no i didnt overtrained..i had no energy for anything..the trainings were meeeeh and no where near to previous results..also my friend that tried for first time a ph had the same results..i started making consumptions for my cortisol and was thinking for other pharmaceutical compounds to lower it..but i found it extravagant for such an 'easy' cycle i have read many times in forums that cynostane is a hit or miss product..and i was always wondering how this can be true when my first time was a real shocker..unfortunately the second time showed what the people were talking about..so for my second cycle with this product 1 star..sorry for my not so good english
Decided to use Cynostane for my first PH cycle on the back of Predators recommendation. It worked well for me with low sides, I gained around 8lbs on lean muscle mass but lost a couple of lbs during PCT. All in all a good PH to begin with.
A mild PH, but but it works. In a recomposition cycle i got fat loss, and some streng gains, no sides.

Predator Review
Predator Nutrition Cynostane Review
Here at Predator we recommend Cynostane as your 'first cycle' prohormone. It is highly anabolic, resulting in excellent gains, however, you will find that it has minimal side effects. Cynostane will not result in oestrogen mediated side effects meaning it is ideal for a someone looking to cut body fat, while still increasing muscle mass. Compared to other prohormones, Cynostane exhibits a very high Q ratio, a measure of the anabolic to androgenic ratio of an androgen. What this means is that while Cynostane has considerable action on muscle tissue, it exhibits minimal effects in other areas which is why it classed as a pure anabolic by many prohormone users.
For those looking to boost results further, Cynostane is best stacked with a prohormone which converts to testosterone - Androtest is the best available option.
Customer Reviews
Mild pro hormone, did harden my muscles up considerably but added no mass for me, only side was minor pump in shins and forearms in week 4. Good for new starters or super big guys wanting a more chiselled and defined look but for mass building; look elsewhere.
Starting to look more toned and defined thanks to this product. Strength is good too.
Good PH, think about liver protection.
I didn`t get any results by using the Cynostane. Would rather recommend Havoc to start with!
A great PH to start with. But recommending Havoc instead!
Took for a 4 week cycle with increase volume in training and increase in protein intake. Went from 72 to 77kg over the period (some weight gain due to increased calories intake). Some great workouts - great pumps and ability to go on forever. No sides except headaches on a couple of days and generally being a bit warmer (not ideal on hot days!) PCT as advised by Predator - going well so change in weight or strength (switch back to lower volume and managed to increase weights)
Relatively cheap PH with little to no side effects.But don't expect massive gains.
I ran Cynostane by the book. 3 caps spaced equally throughout the day with foods that would aid absorption,full cycle support, multi vitamins, great diet (15% surplus on maintenance per day), intense training with plenty of volume etc etc. Throughout the cycle my strength took big steps forward every workout and I saw great progress on pretty much all of the big compound lifts. I didn't see any massive gains in muscle size, had no unusual water retention, and no side effects to speak of. I was running PHAT. Admittedly I didn't have bloods done but I did monitor BP throughout (stayed normal and consistent) as well as running some simple urine tests for kidney/liver function. All clear. Pleased with the strength gains but somewhat disappointed by the amount of mass achieved. Probably wouldn't run again but it was interesting do run the cycle nonetheless purely due to the gains in strength.
I used this as my first pro hormone, after much research. No VERY dramatic strength gains, but it is a mild compound. With that said, I did get slow and steady strength gains on all lifts. I also gained mass, especially on my shoulders and thighs, while getting leaner on my chest and abs - it doesn't get much better than that! Extra weight while losing fat (high volume training is a must, really) makes this a great compound in my opinion. Libido took a VERY slight hit in the last week, which recovered very quickly in PCT. 5 stars, would buy again, especially on a cut / recomposition.
Great Prohormone, made really good gains on this added around 10-12lbs on my first cycle with cynostane with no noticeable sides at all. Good muscle and strength gains to be had on this!
Enhance endurance? Defenetly Muscle growth? Yeah the muscle will more rounded, but slightly watery. Strength gains? Oh yeah. Fat loss? I cannot see any differencies. I am on very strict diet and I do lots of cardio.
Tried once before as my first ph and got good lean results. Will probs use again
Decent product with retainable results and no side effects
After about 25 years in the gym, i decided to give a try to my first prohormone cycle after reading many forum threads.nPOS: I noticed a slight libido increase, my veins popped out everywhere.nNEG: No strenght increase, no mass increase, disturbed sleep and heavy night sweating.nCompleted my PCT as well but for me was just a waste of money.
This is first time using a ph ,I been weight training for 20 years years and was hoping to see something off this .So me and my friend tried it for a month , I eat clean and uped my cals by 400cals a day , I didnt push any heaver during the cycle as reconmended . what i got was nothing ... no weight gain no more toned than i was ,no strengh increase.. just felt i wasted my money and my friends . so dissapointed
Seems a good product for first time. did suffer from a few headaches would recommend
I ordered cynostane for my first cycle I ever tried. I was skeptical, but wanted to try something because I was stuck in my workouts. I was very cautious of taking anything that was going to cause everyone to know I was taking something. I also wanted to be as safe as possible and not take something with a huge side-effect profile. I wanted the consistent gains and to do it as healthy as possible. Cynostane's reviews seemed to offer what I was looking for. I have thus far not been disappointed. I am two weeks into the cycle. I have lost fat around my waist, gained lean muscle, no side-effects except some disturbed sleep. I also have increased energy in the gym and can lift harder and longer. I plan to continue to use this product in the future as it offers me what I am looking for.
Hi guys gotto say this is great product gave me size and strength,but stop takeing it after a.month and started to shrink agen, but got few questions how longt can i take this product? ,to keep the gain and size and do i need pct for this product? if so what els can i take to get more muscles? gain that helps anytips on whats good im mostly scared to get man boobs :p, any good pct beside nolva? that i can order from her? or
Ran at the recommended dose for 4 weeks, using Talos for cycle support. Saw decent gains in size and strength, although not mind blowing, my weight remained constant throughout and there was a decent about of fat loss, about 2% overall. I'm currently running Erase Pro for PCT and have maintained everything I made over the course of the cycle, and continuing to make progress with the help of Craze. Defiantly got me over a plateau. Didn't experience any sides to be honest, maybe slightly more aggressive for the first two weeks, but no spots, hair loss or back/shin pumps.
Ran cynostane dosed at 3 tabs a day for 4 weeks.I have lost fat off my abs and gained about 8 pounds of muscle after PCT whilst leaning out a bit.npros: builds muscle and recover a lot faster,good pumps,lean out,little to no side effects(for me anyway) and strength increase ncons; grumpy coming off them and thats it.
This was not worth the money. Last summer I used it alongside Organ shield. I was very excited to try it following the positive reviews. Noticed no considerable strength gains or composition improvements - none that wouldn't have come already from my clean diet and training 4/5 times a week. I have limited prohormone experience, but this versus Var (previous experience) I would say Var every day of the week.
Great starter ph, no sides great results and didn't crash, what more do you won't!!!
Have taken Cynostane for 3 weeks now at 3 caps a day. Without even watching my diet I have gained muscle and lost fat, especially off my abs. I feel great on this stuff. Having used other supplements before, Cynostane is one I will keep going back to for sure.
This stuff is f#####g amazing over 40 days i turned from mr fatty into mr slim and toned and looked ten years younger, im 31 soon 32 and now i look 24 , ive posted pic on facebook ,
its the second time i try this phnthe first time it was truly an amazing product ngood solid gains nenergy all the time na very good recomp coumpoundnso i took it again after a year and took also one for a friend.we took 2 bottles of cynostane and two organ shields supplements..on cycle we also had nmultivitamins (i dont know if i should reffer the companies so i dont)nomega 3-6-9 oil nvitamin c 2-4 gr e.dnorgan shieldnand for pct nolvadexnmy protein intake was about 3gr per kilonand i had a stable carb intakeni felt awful...i was all the day exausted without no reason..no i didnt overtrained..i had no energy for anything..the trainings were meeeeh and no where near to previous results..also my friend that tried for first time a ph had the same results..i started making consumptions for my cortisol and was thinking for other pharmaceutical compounds to lower it..but i found it extravagant for such an 'easy' cycleni have read many times in forums that cynostane is a hit or miss product..and i was always wondering how this can be true when my first time was a real shocker..unfortunately the second time showed what the people were talking about..so for my second cycle with this product 1 star..sorry for my not so good english
A mild PH, but but it works. In a recomposition cycle i got fat loss, and some streng gains, no sides.
Decided to use Cynostane for my first PH cycle on the back of Predators recommendation. It worked well for me with low sides, I gained around 8lbs on lean muscle mass but lost a couple of lbs during PCT. All in all a good PH to begin with.
was impressed
Ran cynostane dosed at 3 tabs a day for 4 weeks.I have lost fat off my abs and gained about 8 pounds of muscle after PCT whilst leaning out a bit. pros: builds muscle and recover a lot faster,good pumps,lean out,little to no side effects(for me anyway) and strength increase cons; grumpy coming off them and thats it.
This was not worth the money. Last summer I used it alongside Organ shield. I was very excited to try it following the positive reviews. Noticed no considerable strength gains or composition improvements - none that wouldn't have come already from my clean diet and training 4/5 times a week. I have limited prohormone experience, but this versus Var (previous experience) I would say Var every day of the week.
Great starter ph, no sides great results and didn't crash, what more do you won't!!!
This stuff is f#####g amazing over 40 days i turned from mr fatty into mr slim and toned and looked ten years younger, im 31 soon 32 and now i look 24 , ive posted pic on facebook ,
was impressed
its the second time i try this ph the first time it was truly an amazing product good solid gains energy all the time a very good recomp coumpound so i took it again after a year and took also one for a friend.we took 2 bottles of cynostane and two organ shields supplements..on cycle we also had multivitamins (i dont know if i should reffer the companies so i dont) omega 3-6-9 oil vitamin c 2-4 gr e.d organ shield and for pct nolvadex my protein intake was about 3gr per kilo and i had a stable carb intake i felt awful...i was all the day exausted without no reason..no i didnt overtrained..i had no energy for anything..the trainings were meeeeh and no where near to previous results..also my friend that tried for first time a ph had the same results..i started making consumptions for my cortisol and was thinking for other pharmaceutical compounds to lower it..but i found it extravagant for such an 'easy' cycle i have read many times in forums that cynostane is a hit or miss product..and i was always wondering how this can be true when my first time was a real shocker..unfortunately the second time showed what the people were talking about..so for my second cycle with this product 1 star..sorry for my not so good english
Decided to use Cynostane for my first PH cycle on the back of Predators recommendation. It worked well for me with low sides, I gained around 8lbs on lean muscle mass but lost a couple of lbs during PCT. All in all a good PH to begin with.
A mild PH, but but it works. In a recomposition cycle i got fat loss, and some streng gains, no sides.
Nutrition
AI Sports Nutrition Cynostane ingredients & nutrition facts
Serving Size: 1 Cap | ||||||
Servings per container: 90 | ||||||
Amount Per Serving | DV | |||||
|
||||||
|
||||||
* Daily Value Not Established | ||||||
Other ingredients: Gelatin, microcrystalline cellulose | ||||||
Warning: For healthy adult males over the age of 21 only. Do not take if you have any pre-existing medical conditions. Consult your doctor before use. |
Dosage & How to use
Cynostane dosage & how to use
Take one capsule 3-4 times a day with meals. Do not take until you are familiar with how to run a prohormone cycle safely and effectively - see our Knowledge section for details.FAQ
Frequently asked questions
I want to run my first prohormone cycle and was wondering if Cynostane would be a good choice? Will I also need a PCT?
The ideal starter prohormone is undoubtedly Cynostane. It receives great feedback from customers looking to overhaul their physique in terms of lean mass gains and fat loss. Cynostane is often recommended to first time users considering its low androgenic effects and due to their inability to aromatize. This simply means it will not produce estrogen mediated side effects (such as water retention, bloating or the dreaded gyno!), while it's high degree of anabolic action makes it a favourable choice for athletes concerned with losing body fat while maintaining, or increasing, muscle mass. The combination of low androgenic action, lack of aromatization to estrogen, and very low level of general health effects, makes cynostane a compound producing very little, if any, side effects in comparison to other prohormones. In addition, it is critical users of prohormones understand the importance of an appropriate PCT to ensure that health and any size and strength gains are maintained after the completion of your cycle. This article provides more information on the subject.