5% Rich Piana: Knock The Carb Out Bar

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Knock The Carb Out 10 Bars Peanut Butter Chocolate Chip

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High Protein Keto Bar

Goal: Build Muscle

  • Perfect for the Ketogenic Diet
  • 6 grams of net carbs
  • 20g Protein
  • Made with egg white as the main protein source
  • No processed foods, only natural ingredients
£29.99

Price per serving: £3.00

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Fast International delivery. Orders shipped same day. Secure Payment. 96% Customer Trust Rating. 

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We offer FREE DELIVERY to UK for orders worth £30 or more and these are shipped using the 2-3 Day Delivery service fulfilled by UK Mail. We also offer Free Next Working Day delivery with UK Mail (on orders of £75). For SAME DAY DISPATCH, you need to place your order before 5PM GMT otherwise your order will be dispatched the following working day.

Service Price Notes
STANDARD DELIVERY £2.99 Free on orders over £30.
UK Mail NEXT WORKING DAY £3.99 Free on orders over £75. *Excluding Scottish Highlands
DPD NEXT WORKING DAY £4.99 *Excluding Scottish Highlands
DPD SATURDAY DELIVERY £6.99 *Excluding Scottish Highlands

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* Parcels over the weight of 2kg will be charged depending on the weight of the parcel.
**Parcels over the weight of 2kg will not qualify for FREE SHIPPING and therefore will be charged depending on the weight of the parcel.

Nutrition

5% Nutrition Knock the Carb Out Bars 10 bars - Peanut Butter Chocolate Chip
Serving size: 1 Bar
Servings per container: 10
  Amount Per Serving %DV**
Calories 390  
Calories from Fat 260  
Total Fat 29g 45%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 0mg  
Sodium 270mg 11%
Total Carbohydrate 20g 7%
Dietary Fibre 14g 56%
Sugars 1g  
Protein 20g 40%
* Daily Values Not Established
Ingredients: Peanuts, Prebiotic Fibre (From Tapioka), Egg Whites, Sunflower Seeds, Chocolate Chips (Sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecethin, Natural Flavours), Sunflower Lecethin, Purified Water, Red Palm Oil (certified sustainable), Vanilla, Sucralose, Sea Salt.
Allergen Warning: Contains: Peanuts, Milk, Eggs, Soy

Directions For Use

Unwrap and Enjoy!
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Why

The hardest part of finding a low carbohydrate protein bar is finding one that tastes great and isn't full of terrible processed foods, this Knock the Carb Out bar from 5% Nutrition ticks both of those boxes, ideal for keto or low carb dieting, or just if you are watching your macros!

When

Best utilized when trying to avoid high carbohydrate levels but still require your other macro nutrients to be high, don't be fooled by the low carb & low sugar content this bar is still a whopping 390 calories so it can be used even when bulking!

Who

Anyone can use this bar, ideal for low carb but not necessarily for low calorie diets, perfect for lean muscle gain or keto lovers!

Predator Nutrition Knock The Carb Out Bar Review

Something we have found in our time testing out bars is that a lot of the 'low carb' bars are packed full of very little actual quality ingredients, and instead come up a little short.

Along comes 5% Nutrition with a bar ready to rival these other 'low carb' alternatives!

Knock the Carb Out is a Protein bar with a difference, with 20g of Protein coming from Egg Whites as the main source, this bar delivers a high quality protein as well as being low carbohydrate with only around 1g of sugar per bar.

Perfect for those of you that follow a low carb or keto diet, this bar is packed full of natural ingredients and NO processed foods, something extremely rare to come by.

The bar itself comes in two flavours: Double Dark Chocolate Chip and Peanut Butter Chocolate Chip, both of which taste great - not as nice or as sweet as some of the other - higher sugar content bars, but that's to be expected for a bar only containing natural ingredients and only 1 gram of sugar. 

We still really enjoy these bars, the fact that they are natural, and perfect for Keto makes them the ideal, low carb choice.

Be the first to review this product Write a Review
Knock The Carb Out 10 Bars Peanut Butter Chocolate Chip
Predator Review
Predator Nutrition Knock The Carb Out Bar Review

Something we have found in our time testing out bars is that a lot of the 'low carb' bars are packed full of very little actual quality ingredients, and instead come up a little short.

Along comes 5% Nutrition with a bar ready to rival these other 'low carb' alternatives!

Knock the Carb Out is a Protein bar with a difference, with 20g of Protein coming from Egg Whites as the main source, this bar delivers a high quality protein as well as being low carbohydrate with only around 1g of sugar per bar.

Perfect for those of you that follow a low carb or keto diet, this bar is packed full of natural ingredients and NO processed foods, something extremely rare to come by.

The bar itself comes in two flavours: Double Dark Chocolate Chip and Peanut Butter Chocolate Chip, both of which taste great - not as nice or as sweet as some of the other - higher sugar content bars, but that's to be expected for a bar only containing natural ingredients and only 1 gram of sugar. 

We still really enjoy these bars, the fact that they are natural, and perfect for Keto makes them the ideal, low carb choice.

Customer Reviews
Be the first to review this product Write a Review
Nutrition

Nutrition

5% Nutrition Knock the Carb Out Bars 10 bars - Peanut Butter Chocolate Chip
Serving size: 1 Bar
Servings per container: 10
  Amount Per Serving %DV**
Calories 390  
Calories from Fat 260  
Total Fat 29g 45%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 0mg  
Sodium 270mg 11%
Total Carbohydrate 20g 7%
Dietary Fibre 14g 56%
Sugars 1g  
Protein 20g 40%
* Daily Values Not Established
Ingredients: Peanuts, Prebiotic Fibre (From Tapioka), Egg Whites, Sunflower Seeds, Chocolate Chips (Sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecethin, Natural Flavours), Sunflower Lecethin, Purified Water, Red Palm Oil (certified sustainable), Vanilla, Sucralose, Sea Salt.
Allergen Warning: Contains: Peanuts, Milk, Eggs, Soy
Directions For Use
Unwrap and Enjoy!
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