JYM Supplement Science : ZMA JYM Sleep Aid

What is ZMA-JYM?

ZMA JYM provides balanced research driven dosage of zinc, magnesium and vitamin B6. Zinc and magnesium are two key minerals that are essential for your testosterone and growth hormone levels. This versatile supplement has been designed to target your recovery and size. This is arguably one of the most underrated supplements on the market today considering the multitude of benefits it can provide.

What is ZMA-JYM good for?

Zinc is a powerful mineral that brings enzyme activity higher up the hierarchy, which goes on to play a role in immune function, cell growth, testosterone levels and more. In the most effective repair and recovery processes felt by the human body, zinc has been there. Zinc is lost through sweat, and those who exercise regularly will need a high intake. ZMA JYM provides 30mg of Zinc Monomethionine and Zinc Aspartate per serving, a strategically dosed level of 50mg upwards of zinc can be counter-productive and lead to negative effects on the body.

Your bones, metabolism and cardiovascular health are of the utmost importance. Magnesium helps you look after them, as well as your sleep quality. ZMA JYM provides 450mg of magnesium aspartate. This is the perfect amount as higher doses have been found to interrupt optimal sleep states.

These two minerals are brought together by the incorporation of Vitamin B6 and Bioperine, which help you absorb the maximum zinc and magnesium content. Clinical studies have shown when 5mg of Bioperine is taken with other ingredients, in increases the absorption rate by 30-2000%. Bioperine has been shown to increase the absorption of zinc, magnesium and vitamin B6.