5% Rich Piana : Real Carbs Special Offers

Images

5% Rich Piana Real Carbs 1.8kg - Sweet Potato

Details

https://www.predatornutrition.com/special-offers/5per-rich-piana/PER1005%2F180%2F111.html
Real food based carbohydrate powder

Goal: Improve Recovery

  • Slow releasing carbohydrates for better glucose management
  • Improved body composition by keeping blood sugar stable
  • Helps replenish muscle glycogen enabling better workout performance
  • Can be used standalone or in conjunction with a protein shake
  • Natural meal replacement with no artificial sweeteners
  • By supplying real foods vitamin and mineral uptake is improved
  • Mixes easily and tastes great
£47.99

Price per serving: £0.80

Promotions

Special Offer

Spend £100+ and save 10% on your order! Add over £100 to your basket and your discount will be automatically applied.

Limited Time Offer Ends Soon.

Variations

  • Select Size

Product Actions

Add to cart options

Only 1 Left In Stock

DELIVERY INFO

x

UK Shipping

We offer FREE DELIVERY to UK for orders worth £50 or more and these are shipped using the 4-5 Day Delivery service. We also offer Free Next Working Day delivery with Hermes (on orders of £100). For SAME DAY DISPATCH, you need to place your order before 5PM GMT otherwise your order will be dispatched the following working day.

Service Price Notes
FREE FedEx Tracked Economy DELIVERY £0.00 On orders over £50.
FREE Hermes Tracked DELIVERY £0.00 On orders over £75.
STANDARD DELIVERY £2.79 On orders below £50.
Hermes NEXT WORKING DAY £3.99 Free on orders over £100. *Excluding Northern Ireland, The Scottish Highlands & Islands
DPD NEXT WORKING DAY £5.99 *Excluding Northern Ireland, The Scottish Highlands & Islands
DPD SATURDAY DELIVERY £7.99 *Excluding Northern Ireland, The Scottish Highlands & Islands

International Shipping

Please Note: Free shipping applies to the first parcel only. A surcharge payment may be required If your order needs to be shipped in multiple parcels.

Country Price Free Shipping
Austria £8.99 Free on orders over £200
Australia £9.99 *** Free on orders over £200 (under 1kg) **
Belgium £6.99 Free on orders over £150
Bosnia £19.99 Free on orders over £260
Bulgaria £11.99 Free on orders over £250
Canada £10.99 *** Orders over £200 (under 1kg) **
Croatia £9.99 Free on orders over £250
Cyprus £13.99** Doesn't qualify for free shipping
Czech Republic £9.99 Free on orders over £200
Denmark £6.99 Free on orders over £150
Estonia £11.99** Free on orders over £250
Finland £9.99 Free on orders over £200
France £6.99 Free on orders over £150
Germany £4.99 Free on orders over £150
Greece £9.99** Free on orders over £250
Hungary £8.99 Free on orders over £200
Iceland £9.99-£21.99 Doesn't qualify for free shipping
India £16.99 *** Doesn’t qualify for free shipping
Indonesia £21.99 *** Doesn’t qualify for free shipping
Israel £12.99 * Doesn’t qualify for free shipping
Italy £7.99 Free on orders over £150
Japan £12.99 * Doesn’t qualify for free shipping
Kuwait £12.99 * Doesn’t qualify for free shipping
Latvia £7.99 Free on orders over £200
Lithuania £8.99 Free on orders over £200
Luxembourg £8.99 Free on orders over £200
Malta £14.99** Doesn’t qualify for free shipping
Netherlands £5.99 Free on orders over £150
New Zealand £12.99 * Doesn’t qualify for free shipping
Norway £8.99*** Free on orders over £210
Poland £9.99 Free on orders over £200
Portugal £5.99 Free on orders over £150
Qatar £15.99 Doesn’t qualify for free shipping
Ireland £5.99 Free on orders over £150
Romania £9.99 Free on orders over £200
Saudi Arabia £9.99 * Doesn’t qualify for free shipping
Serbia £15.99 Free on orders over £260
Singapore £12.99 * Doesn’t qualify for free shipping
Slovakia £9.99 Free on orders over £200
Slovenia £9.99 Free on orders over £200
Spain £6.99 Free on orders over £150
Spain - Baleares £9.99** Doesn’t qualify for free shipping
Spain - Canary Islands £15.99*** Doesn’t qualify for free shipping
Sweden £8.99 Free on orders over £200
Switzerland £8.99*** Free on orders over £200
United Arab Emirates £12.99 * Doesn’t qualify for free shipping
USA £7.99 * Free on orders over £135 (under 2kg) **

* Parcels over the weight of 2kg will be charged depending on the weight of the parcel.
** Parcels over the weight of 2kg will not qualify for FREE SHIPPING and therefore will be charged depending on the weight of the parcel.
*** Parcels over the weight of 1kg will be charged depending on the weight of the parcel.

Save 10% on all orders!

5% Rich Piana Real Carbs ingredients & nutrition facts

Serving Size: 1 Scoop (30.5g)
Servings Per Container : 60
Amount Per Serving %DV**
Calories 110
Total Fat1g2%
Saturated Fat<1g0%
Trans Fat0g
Cholesterol 0mg0%
Sodium120mg5%
Potassium170mg5%
Total Carbohydrates22g8%
Dietary Fibre3g10%
Sugars2g
Protein 2g
Vitamin A120%
Vitamin C2%
Calcium2%
Iron4%
Magnesium3%
%
Other ingredients: Sweet Potato, Oats, Natural Flavours, Wild Yam, Blueberry Fruit Powder, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sodium Chloride, Sucralose.
Allergen Warning:

Real Carbs dosage & how to use

Each (1) scoop serving of Real Carbs provides 20 grams of complex carbohydrates. Mix 1 -2 scoops according to your carbohydrate needs into a glass, shaker cup, or blender with at least 8 ounces of water per scoop. Stir, shake, or blend thoroughly.
Scroll Down To Read More
Product Guide

Why

Real Carbs makes getting the micronutrients and carbohydrates needed to support better performance, recovery and health in a convenient manner.

When

Real Carbs can be taken throughout the day depending on your goals. For dieters regular servings ensure stable blood sugar warding off hunger.

Who

Real Carbs is for everyone and anyone interested in a carbohydrate supplement using real food sources and can be used for dieting and bulking equally.

Product Guide

How it Works

Predator Nutrition Real Carbs Review

The Rich Piana 5% Philosophy

Rich Piana's 5% Nutrition line, indeed the entire Rich Piana philosophy is about being one of the 5% of people who are able to commit to their goals and actually follow through to their conclusion rather than starting something and quitting. For many bodybuilders training is fun but sticking to a nutritious, muscle building diet is the hard part. In this respect Piana has long been a vociferous advocate for getting calories from real food as opposed to shakes so it is no surprise to see that 5% Nutrition Real Carbs is a different kind of a meal replacement to most.

Real Carbs Rich in Nutrients

Real Carbs utilises a blend of four foods, pounded yam, oats, sweet potato and blueberry fruit. Together these yield a number of benefits:

  • They are rich in micronutrients such as vitamins, antixoidants, minerals, phytonutrients and much more. Compared to a supplement which uses carbohydrates such as sugars, Real Food has a vastly greater nutrient profile so that not just body composition but overal health is optimised.
  • The blend of foods in Real Food deliver carbohydrates to your muscles but do so while keeping blood sugar stable helping to avoid issues with fast acting carbs such as rebound hunger and wildly fluctuating insulin levels that in the long run can have detrimental effects both on your physique and health (poor carbohydrate management being linked to diabetes).
  • There are no artifical additives like you will sometimes see in meal replacement type products meaning no artificial sweeteners or extra synthetically sourced vitamins.

At its heart Real Food is a convenient way to source the benefits of the different foods in its blend without the hassle of having to clean, and cook them yourself. 

Real Carbs vs Traditional Gainers/Carb Powders

Rich Piana has always believed in real food sources so when it comes to comparing this to the sugar based weight gainer or pure carbohydrate products available today Real Carbs stands out as a cut above through its use of healthy foods rather than empty calories from sugar. Not only does Real Carbs provide you with vitamins, minerals and electrolytes but the carbs found in Real Carbs are broken down slowly so that the energy you get is sustained over a long period of time making it perfect for recovery as well as performance.

One product which does resemble Real Carbs more closely is Blackstone Labs Fast Food. The key difference is the latter provides you with two organic protein sources but with Real Carbs you can easily combine it with any protein of your choice plus it has the dual benefit of avoiding artificial sweeteners and also includes the superfood blueberry powder.

How to use Real Carbs

Real Carbs is an extremely versatile product which can be combined with a protein, or else consumed by itself. It makes a good post-workout as well as being a perfect carbohydrate based carb loading supplement (where you consume carbohydrates to promote enhanced glycogen storage with a view to enhancing training performance).

Last but not least, the taste of Real Carbs has won a lot of acclaim so this is one food based supplement that is a real treat.

Flavours

Real Carbs flavours for sale in our shop:

  • Blueberry Cobler
  • Sweet Potato Pie
  • Banana Nut Bread
  • Strawberry Shortcake
100%
 2 genuine reviews
Great tasting shake

Great tasting carb shake

Real Carbs

A much better alternative to maltodextrin!

5% Rich Piana Real Carbs 1.8kg - Sweet Potato
Predator Review

Predator Nutrition Real Carbs Review

The Rich Piana 5% Philosophy

Rich Piana's 5% Nutrition line, indeed the entire Rich Piana philosophy is about being one of the 5% of people who are able to commit to their goals and actually follow through to their conclusion rather than starting something and quitting. For many bodybuilders training is fun but sticking to a nutritious, muscle building diet is the hard part. In this respect Piana has long been a vociferous advocate for getting calories from real food as opposed to shakes so it is no surprise to see that 5% Nutrition Real Carbs is a different kind of a meal replacement to most.

Real Carbs Rich in Nutrients

Real Carbs utilises a blend of four foods, pounded yam, oats, sweet potato and blueberry fruit. Together these yield a number of benefits:

  • They are rich in micronutrients such as vitamins, antixoidants, minerals, phytonutrients and much more. Compared to a supplement which uses carbohydrates such as sugars, Real Food has a vastly greater nutrient profile so that not just body composition but overal health is optimised.
  • The blend of foods in Real Food deliver carbohydrates to your muscles but do so while keeping blood sugar stable helping to avoid issues with fast acting carbs such as rebound hunger and wildly fluctuating insulin levels that in the long run can have detrimental effects both on your physique and health (poor carbohydrate management being linked to diabetes).
  • There are no artifical additives like you will sometimes see in meal replacement type products meaning no artificial sweeteners or extra synthetically sourced vitamins.

At its heart Real Food is a convenient way to source the benefits of the different foods in its blend without the hassle of having to clean, and cook them yourself. 

Real Carbs vs Traditional Gainers/Carb Powders

Rich Piana has always believed in real food sources so when it comes to comparing this to the sugar based weight gainer or pure carbohydrate products available today Real Carbs stands out as a cut above through its use of healthy foods rather than empty calories from sugar. Not only does Real Carbs provide you with vitamins, minerals and electrolytes but the carbs found in Real Carbs are broken down slowly so that the energy you get is sustained over a long period of time making it perfect for recovery as well as performance.

One product which does resemble Real Carbs more closely is Blackstone Labs Fast Food. The key difference is the latter provides you with two organic protein sources but with Real Carbs you can easily combine it with any protein of your choice plus it has the dual benefit of avoiding artificial sweeteners and also includes the superfood blueberry powder.

How to use Real Carbs

Real Carbs is an extremely versatile product which can be combined with a protein, or else consumed by itself. It makes a good post-workout as well as being a perfect carbohydrate based carb loading supplement (where you consume carbohydrates to promote enhanced glycogen storage with a view to enhancing training performance).

Last but not least, the taste of Real Carbs has won a lot of acclaim so this is one food based supplement that is a real treat.

Flavours

Real Carbs flavours for sale in our shop:

  • Blueberry Cobler
  • Sweet Potato Pie
  • Banana Nut Bread
  • Strawberry Shortcake
Customer Reviews
100%
 2 genuine reviews
Great tasting shake

Great tasting carb shake

Real Carbs

A much better alternative to maltodextrin!

Nutrition

5% Rich Piana Real Carbs ingredients & nutrition facts

Serving Size: 1 Scoop (30.5g)
Servings Per Container : 60
Amount Per Serving %DV**
Calories 110
Total Fat1g2%
Saturated Fat<1g0%
Trans Fat0g
Cholesterol 0mg0%
Sodium120mg5%
Potassium170mg5%
Total Carbohydrates22g8%
Dietary Fibre3g10%
Sugars2g
Protein 2g
Vitamin A120%
Vitamin C2%
Calcium2%
Iron4%
Magnesium3%
%
Other ingredients: Sweet Potato, Oats, Natural Flavours, Wild Yam, Blueberry Fruit Powder, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sodium Chloride, Sucralose.
Allergen Warning:
Dosage & How to use

Real Carbs dosage & how to use

Each (1) scoop serving of Real Carbs provides 20 grams of complex carbohydrates. Mix 1 -2 scoops according to your carbohydrate needs into a glass, shaker cup, or blender with at least 8 ounces of water per scoop. Stir, shake, or blend thoroughly.
FAQ

Frequently asked questions

Load More Questions

Got a question?