Predator Elite Foam Roller 33cm x 14cm Black
Predator Elite Foam Roller 33cm x 14cm Black

Predator Elite Foam Roller 33cm x 14cm Black

Predator Nutrition

Goal

Convenience

Type

Fitness Accessories

£15.00

Offer

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Size
33x14
Color
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Predator Elite Foam Roller 33cm x 14cm Black

Product Guide

Can be beneficial for easing sore muscles

Use to increase range of motion

Help you wind down after a hard session

Self-myofascial release to save on physio visits

Suitable for all athletes

Predator Elite Foam Roller 33cm x 14cm Black

Why

Foam rolling is a self-myofascial release (SMR) that can help relieve muscle tightness, soreness, and inflammation, and increase range of motion. You do not need any assistance to use a foam roller and it is a cheap and effective tool to have.

When

There are several theories on when the best time to foam roll is. We would suggest using your Predator Nutrition Elite Foam Roller after a workout or at any other time away from your session. Before exercise, foam rolling can increase tissue elasticity, range of motion and blood flow, but we would take into account what sort of exercise you will be performing and how you feel after!

Who

No matter what sort of training you do, whether it is strength, endurance or a team sport, the Elite Foam Roller can be a valuable part of your recovery routine.