PHD Nutrition: ZMA 90 Capsules

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ZMA 90 Capsules

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Improves sleep quality and increases testosterone

Goal: Improve Health

  • Combats performance-impeding zinc and magnesium deficiency
  • Tested and proven supplement
  • Optimises natural hormone levels
  • Deeper sleep when taken before bed
  • Enhanced recovery
  • Helps improve performance
£19.99

Price per serving: £1.33

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Fast International delivery. Orders shipped same day. Secure Payment. 96% Customer Trust Rating. 

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UK Shipping

We offer FREE DELIVERY to UK for orders worth £30 or more and these are shipped using the 2-3 Day Delivery service fulfilled by UK Mail. We also offer Free Next Working Day delivery with UK Mail (on orders of £75). For SAME DAY DISPATCH, you need to place your order before 5PM GMT otherwise your order will be dispatched the following working day.

Service Price Notes
STANDARD DELIVERY £2.99 Free on orders over £30.
UK Mail NEXT WORKING DAY £3.99 Free on orders over £75. *Excluding Scottish Highlands
DPD NEXT WORKING DAY £4.99 *Excluding Scottish Highlands
DPD SATURDAY DELIVERY £6.99 *Excluding Scottish Highlands

International Shipping

Country Price Free Shipping
Austria £7.99 Free on orders over £160
Australia £7.99 * Free on orders over £160 (under 2kg) **
Belgium £4.99 Free on orders over £160
Bosnia £19.99 Free on orders over £260
Bulgaria £16.99 Free on orders over £260
Canada £12.99 * Orders over £160 (under 2kg) **
Croatia £11.99 Free on orders over £260
Czech Republic £10.99 Free on orders over £190
Denmark £6.99 Free on orders over £160
Estonia £12.99 Free on orders over £260
Finland £11.99 Free on orders over £199
France £5.99 Free on orders over £135
Germany £4.99 Free on orders over £110
Greece £12.99 Free on orders over £260
Hungary £11.99 Free on orders over £260
Iceland £19.99 Free on orders over £260
India £12.99 * Doesn’t qualify for free shipping
Indonesia £12.99 * Doesn’t qualify for free shipping
Israel £12.99 * Doesn’t qualify for free shipping
Italy £7.99 Free on orders over £160
Japan £12.99 * Doesn’t qualify for free shipping
Kuwait £12.99 * Doesn’t qualify for free shipping
Latvia £12.99 Free on orders over £260
Lithuania £10.99 Free on orders over £260
Luxembourg £7.99 Free on orders over £120
Malta £9.99 Doesn’t qualify for free shipping
Netherlands £4.99 Free on orders over £110
New Zealand £12.99 * Doesn’t qualify for free shipping
Norway £6.99 - £13.99 Free on orders over £210
Poland £11.99 Free on orders over £199
Portugal £9.99 Free on orders over £199
Qatar £12.99 Doesn’t qualify for free shipping
Republic of Ireland £4.99 Free on orders over £125
Romania £12.99 Free on orders over £260
Saudi Arabia £9.99 * Doesn’t qualify for free shipping
Serbia £15.99 Free on orders over £260
Singapore £12.99 * Doesn’t qualify for free shipping
Slovakia £9.99 Free on orders over £190
Slovenia £11.99 Free on orders over £260
Spain £8.99 Free on orders over £160
Sweden £9.99 Free on orders over £199
Switzerland £10.99 Free on orders over £160
United Arab Emirates £12.99 * Doesn’t qualify for free shipping
USA £7.99 * Free on orders over £135

* Parcels over the weight of 2kg will be charged depending on the weight of the parcel.
**Parcels over the weight of 2kg will not qualify for FREE SHIPPING and therefore will be charged depending on the weight of the parcel.

Nutrition

PHD ZMA 90 Caps
Serving Size: 2-3 Capsules
Servings Per Container: 30-45
  Amount Per Serving  
Zinc 10mg  
Magnesium 150mg  
Vitamin B6 3.5mg  
 
Ingredients: Magnesium (as Magnesium Citrate, Magnesium Oxide and Magnesium Stearate), Capsule Shell (Hydroxypropylmethyl Cellulose), Zinc (as Mono-L-methionine and Aspartate), Vitamin B6 (as Pyridoxine Hydrochloride), Silicon Dioxide.

Directions For Use

As a food supplement, men take 3, or women take 2 capsules daily with water or juice, preferably on an empty stomach. We recommend taking 30-60 minutes before bedtime for optimum effects on sleep.
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Why

Zinc and magnesium deficiency is surprisingly common, and can have a range of detrimental impacts, including reduced performance during a workout, impeded recovery, and poorer quality sleep. PhD ZMA addresses this issue better than a standard multivitamin and can improve performance, recovery, and sleep.

When

ZMA supplements are a general health improvement product and can be taken whenever, and you do not need to be on a diet or special training plan to use them.

Who

PhD Nutrition's ZMA is for everyone. It is most effective for those who do not get enough zinc and magnesium in their diet, and it may also help those with sleep issues.

Predator Nutrition ZMA 90 Capsules Review PhD Nutrition's ZMA helps correct zinc and magnesium deficiencies which inhibit performance and recovery. PhD's ZMA uses a relatively less well absorbed form of magnesium which may put some people off but providing you dose it accurately this will still deliver the benefits most people have come to enjoy from ZMA supplementation, namely improved sleep quality and better recovery from exercise.
100%
 3 REVIEWS
Great sleep & recovery

Just cycled off ZMA for a while and started taking these again. I noticed a significant improvement in sleep and recovery. The only side effect is that I get really tired in the morning (Which is a good thing though). Will definitely be taking these in the future!

Better Quality Sleep

Used this a few times. Gives me better quality sleep. Going to take as part of pct.

Promising!

I know a lot of things may contribute to better recovery, however I have definitley been more alert each morning when waking up. Work is a doddle, and they have noticeably improved in the two weeks or so that I've been using this.

ZMA 90 Capsules
Predator Review
Predator Nutrition ZMA 90 Capsules Review PhD Nutrition's ZMA helps correct zinc and magnesium deficiencies which inhibit performance and recovery. PhD's ZMA uses a relatively less well absorbed form of magnesium which may put some people off but providing you dose it accurately this will still deliver the benefits most people have come to enjoy from ZMA supplementation, namely improved sleep quality and better recovery from exercise.
Customer Reviews
100%
 3 REVIEWS
Great sleep & recovery

Just cycled off ZMA for a while and started taking these again. I noticed a significant improvement in sleep and recovery. The only side effect is that I get really tired in the morning (Which is a good thing though). Will definitely be taking these in the future!

Better Quality Sleep

Used this a few times. Gives me better quality sleep. Going to take as part of pct.

Promising!

I know a lot of things may contribute to better recovery, however I have definitley been more alert each morning when waking up. Work is a doddle, and they have noticeably improved in the two weeks or so that I've been using this.

Nutrition

Nutrition

PHD ZMA 90 Caps
Serving Size: 2-3 Capsules
Servings Per Container: 30-45
  Amount Per Serving  
Zinc 10mg  
Magnesium 150mg  
Vitamin B6 3.5mg  
 
Ingredients: Magnesium (as Magnesium Citrate, Magnesium Oxide and Magnesium Stearate), Capsule Shell (Hydroxypropylmethyl Cellulose), Zinc (as Mono-L-methionine and Aspartate), Vitamin B6 (as Pyridoxine Hydrochloride), Silicon Dioxide.
Directions For Use
As a food supplement, men take 3, or women take 2 capsules daily with water or juice, preferably on an empty stomach. We recommend taking 30-60 minutes before bedtime for optimum effects on sleep.
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