BSN : BSN Creatine BSN

BSN's DNA series was created to provide supplement users with a lineup of core ingredients which can be used by anyone seeking gains in strength, muscle mass or recovery and where the products can be taken on an ongoing basis without a break.

How Does Creatine Work?

It is important to understand that high intensity exercise performance depends on your body's utilisation of a compound called Adenosine Triphosphate (ATP) and creatine phosphate which is basically creatine stored in muscle. So long as you have sufficient amounts you will be able to sustain maximal effort activities.

What Happens When You Run Out?

When performing maximal efforts such as an all out sprint your body gets through ATP and then creatine very quickly. What happens next is that your body has to switch energy systems but in doing so performance suffers. Even elite 100m runners slow down towards the end of the race and this is at least partly due to having to switch to a less efficient energy system.

Creatine DNA Extends Peak Performance

Creatine DNA utilises a micronised form of creatine monohydrate which research has shown time and again is able to top up your body's supply of creatine. With more creatine available to the body peak performance can be extended so that for a sprinter they can maintain their top speed for longer while for a bodybuilder it means you can grind out an extra rep or two more than otherwise.

Regardless of your goals, whether dieting or bulking, playing a sport or bodybuilding, man or woman, Creatine DNA can help you get to your goals faster by enabling you to perform at your best for longer.