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BSN BSN Creatine 63 Servings Unflavoured

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https://www.predatornutrition.com/excluded/bsn/BSN1053%2F216%2F1501.html
Research backed creatine for explosive power

Goal: Build Muscle

  • Strength and performance enhancer
  • Boosts high intensity exercise performance within weeks
  • Safe and natural supplement that can be taken continuously
  • Ideal for anyone seeking lean mass gains or seeking to improve athletic performance
  • Research proven ingredient
  • Despite scare stories there is NO evidence to suggest creatine is anything other than safe for anyone to use
  • Enhances cell volumisation to give a fuller appearance to your muscles
£16.98

Price per serving: £0.27

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    BSN BSN Creatine ingredients & nutrition facts

    BSN DNA Creatine 216g Unflavoured
    Serving Size: 1 Scoop (3.6g)
    Servings Per Container: 60
      Amount Per Serving %DV**
    Micronized Creatine Monohydrate 3.4g **
     
    **Daily Values Not Established
     
    Ingredients: Creatine Monohydrate
     
    Warning: May contain: Soy, Milk, Gluten, Egg, Nuts and Peanuts.

    BSN Creatine dosage & how to use

    Mix one level scoop (3.6g) with 240ml of cold water. Recommended daily consumption of one serving per day.
    Scroll Down To Read More
    Product Guide

    Why

    Short explosive movements such as sprinting, jumping, fast muscular contractions and so on depend on the ATP-PC system which lasts roughly 10seconds. The PC part of the system stands for phosphocreatine and as you can guess creatine plays a very large part. Supplementing Creatine saturates muscles with extra creatine which enables you to perform at a higher level for longer.

    When

    Creatine should be taken with a meal and taking it before and/or after a workout is ideal as during this time your body is more able to facilitate uptake of creatine into your muscles.

    Who

    Creatine DNA is suitable for anyone looking to overall imporove performance in any of the fitness components such as strength, speed, power and endurance.

    Predator Nutrition BSN Creatine Review

    BSN's DNA series was created to provide supplement users with a lineup of core ingredients which can be used by anyone seeking gains in strength, muscle mass or recovery and where the products can be taken on an ongoing basis without a break.

    How Does Creatine Work?

    It is important to understand that high intensity exercise performance depends on your body's utilisation of a compound called Adenosine Triphosphate (ATP) and creatine phosphate which is basically creatine stored in muscle. So long as you have sufficient amounts you will be able to sustain maximal effort activities.

    What Happens When You Run Out?

    When performing maximal efforts such as an all out sprint your body gets through ATP and then creatine very quickly. What happens next is that your body has to switch energy systems but in doing so performance suffers. Even elite 100m runners slow down towards the end of the race and this is at least partly due to having to switch to a less efficient energy system.

    Creatine DNA Extends Peak Performance

    Creatine DNA utilises a micronised form of creatine monohydrate which research has shown time and again is able to top up your body's supply of creatine. With more creatine available to the body peak performance can be extended so that for a sprinter they can maintain their top speed for longer while for a bodybuilder it means you can grind out an extra rep or two more than otherwise.

    Regardless of your goals, whether dieting or bulking, playing a sport or bodybuilding, man or woman, Creatine DNA can help you get to your goals faster by enabling you to perform at your best for longer.

    Be the first to review this product Write a Review
    BSN BSN Creatine 63 Servings Unflavoured
    Predator Review

    Predator Nutrition BSN Creatine Review

    BSN's DNA series was created to provide supplement users with a lineup of core ingredients which can be used by anyone seeking gains in strength, muscle mass or recovery and where the products can be taken on an ongoing basis without a break.

    How Does Creatine Work?

    It is important to understand that high intensity exercise performance depends on your body's utilisation of a compound called Adenosine Triphosphate (ATP) and creatine phosphate which is basically creatine stored in muscle. So long as you have sufficient amounts you will be able to sustain maximal effort activities.

    What Happens When You Run Out?

    When performing maximal efforts such as an all out sprint your body gets through ATP and then creatine very quickly. What happens next is that your body has to switch energy systems but in doing so performance suffers. Even elite 100m runners slow down towards the end of the race and this is at least partly due to having to switch to a less efficient energy system.

    Creatine DNA Extends Peak Performance

    Creatine DNA utilises a micronised form of creatine monohydrate which research has shown time and again is able to top up your body's supply of creatine. With more creatine available to the body peak performance can be extended so that for a sprinter they can maintain their top speed for longer while for a bodybuilder it means you can grind out an extra rep or two more than otherwise.

    Regardless of your goals, whether dieting or bulking, playing a sport or bodybuilding, man or woman, Creatine DNA can help you get to your goals faster by enabling you to perform at your best for longer.

    Customer Reviews
    Be the first to review this product Write a Review
    Nutrition

    BSN BSN Creatine ingredients & nutrition facts

    BSN DNA Creatine 216g Unflavoured
    Serving Size: 1 Scoop (3.6g)
    Servings Per Container: 60
      Amount Per Serving %DV**
    Micronized Creatine Monohydrate 3.4g **
     
    **Daily Values Not Established
     
    Ingredients: Creatine Monohydrate
     
    Warning: May contain: Soy, Milk, Gluten, Egg, Nuts and Peanuts.
    Dosage & How to use

    BSN Creatine dosage & how to use

    Mix one level scoop (3.6g) with 240ml of cold water. Recommended daily consumption of one serving per day.
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