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MyProtein: Creatine Monohydrate
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https://www.predatornutrition.com/creatine/myprotein/MYP1035%2F100%2F3016.htmlGoal: Increase Power
- The most widely studied performance enhancing ingredient of all
- Wide choice of flavours and sizes to suit all tastes
- Can be dosed at just 3g a day meaning one pack can last ages
- Sustains high intensity performance of all kinds for longer
- Typically delivers an extra 2 reps on a weight you could lift for 8 reps normally
- Creatine Monohydrate is by far the most clinically proven form of creatine
- Neutral taste makes this ideal for mixing with your protein shake
- Expect results in a week, both strength enhancement and increased muscle cell volumisation
Price per serving: £0.05
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Nutrition
| Myprotein Creatine Monohydrate 1kg Unflavoured | ||||||
| Serving Size: 1 tsp (5g) | ||||||
| Servings Per Container: 200 | ||||||
| Amount Per Serving | %DV* | |||||
|
||||||
| *Daily Value Not Established | ||||||
| Ingredients: Creatine Monohydrate 100% | ||||||
Directions For Use
Add 5g to water, shake and consume. Use 1-2 times daily preferably directly before and after exercise. After 8 weeks of continued use take 1 week off and start cycle again.WARNING: Contains E129 which may have an adverse effect on activity and attention in children. Do not exceed the stated recommended daily dose. T
Why
Myprotein Creatine Monohydrate delivers the most clinically researched ingredient out there for delivering rapid gains in performance, and increasing lean mass especially via cell volumisation, the process by which water is pulled into the muscle cell increasing its size and contributing to improved biomechanical leverage when lifting weights. With hundreds of studies showing Creatine Monohydrate works and works quickly, it is an ideal way to improve performance for all anaerobic sports.
When
Myprotein advise using their Creatine Monohydrate around exercise to take advantage of increased insulin sensitivity to maximise uptake into muscles of creatine. As a safe, natural supplement Creatine Monohydrate can be taken year-round if desired, indeed there is no reason at all why someone would not take a maintenance dose of 3-5g daily.
Who
From a safety perspective Myprotein Creatine Monohydrate can be used by anyone of any sex but in certain specific scenarios such as when used by athletes who perform in weight classes it is advised to discontinue use a week before your event so that they can meet their target weight. During this time the cell volumisation effect will peter out but the strength gains will be maintained.
MyProtein has earned a reputation for delivering products at scale that has made them the biggest sports nutrition brand in Europe. Myprotein Creatine Monohydrate follows the tried and tested approach of focusing on single ingredient products in large servings that deliver great value for users.
Creatine Monohydrate has been the most popular non-protein ingredient in sports nutrition ever since it exploded to popularity in the 90's as the first studies came out showing that creatine supplementation was capable of increasing performance for athletes with a specific emphasis on anaerobic athletes who engage in exercise where oxygen is not a limiting fuel source. Think of weight lifting of all kinds, athletics, and virtually all ball sports. It delivers this magic by providing the body with a key fuel source which in turn gets converted to ATP, the ultimate driver of all human movements.
Myprotein's Creatine Monohydrate is extensive tested both in-house and third party testing to deliver exactly what it says on the label and with a great choice of flavours and sizes.
Unflavoured mixes well and is tasteless. Mix with any juice or even into protein shake. Very cheap product that works well, I cycle 8 weeks on 4 off.
Not much to say about this product besides that it works very well and gives you endurance.
Tastes nothing and mixes well with water
I actually checked this on Myproteins own website prior to purchase and still bought it from Predator Nutrition as the price was still very good and i had alot of other offers with my other items. Regardless, apparently this leaves a bitter taste with water, honestly barely taste it so its really easy to consume in my opinion. This is a very effective product to get some extra strength, reps etc but wary you will gain some water weight!
Predator Review
MyProtein has earned a reputation for delivering products at scale that has made them the biggest sports nutrition brand in Europe. Myprotein Creatine Monohydrate follows the tried and tested approach of focusing on single ingredient products in large servings that deliver great value for users.
Creatine Monohydrate has been the most popular non-protein ingredient in sports nutrition ever since it exploded to popularity in the 90's as the first studies came out showing that creatine supplementation was capable of increasing performance for athletes with a specific emphasis on anaerobic athletes who engage in exercise where oxygen is not a limiting fuel source. Think of weight lifting of all kinds, athletics, and virtually all ball sports. It delivers this magic by providing the body with a key fuel source which in turn gets converted to ATP, the ultimate driver of all human movements.
Myprotein's Creatine Monohydrate is extensive tested both in-house and third party testing to deliver exactly what it says on the label and with a great choice of flavours and sizes.
Customer Reviews
Unflavoured mixes well and is tasteless. Mix with any juice or even into protein shake. Very cheap product that works well, I cycle 8 weeks on 4 off.
Not much to say about this product besides that it works very well and gives you endurance.
Tastes nothing and mixes well with water
I actually checked this on Myproteins own website prior to purchase and still bought it from Predator Nutrition as the price was still very good and i had alot of other offers with my other items. Regardless, apparently this leaves a bitter taste with water, honestly barely taste it so its really easy to consume in my opinion. This is a very effective product to get some extra strength, reps etc but wary you will gain some water weight!
Nutrition
Nutrition
| Myprotein Creatine Monohydrate 1kg Unflavoured | ||||||
| Serving Size: 1 tsp (5g) | ||||||
| Servings Per Container: 200 | ||||||
| Amount Per Serving | %DV* | |||||
|
||||||
| *Daily Value Not Established | ||||||
| Ingredients: Creatine Monohydrate 100% | ||||||
Directions For Use
WARNING: Contains E129 which may have an adverse effect on activity and attention in children. Do not exceed the stated recommended daily dose. T