Keto 8 from Prototype Nutrition is an oil derived from Palm Kernel which is over 99% C8 content. C8 is also known as 'caprylic' fatty acids and commonly found in MCT oils. The majority of commercially available MCT oils contain caprylic (C8) and capric (C10) fatty acids at a 60:40 ratio. The reason MCT oils have become so popular is due to them being an amazing source of energy especially for those on low carb diets, indirectly assisting with fat loss. 

However, C8 and C10 are not equal as C8 has been shown to be far superior in elevating ketones, more than twice as effective in fact. C8 has also been shown to be stored in fat tissue approximately ten times less than C10, a massive difference when considering whether to use Keto 8 or a regular MCT oil.

Essentially, Keto 8 is a form of MCT oil which has been refined to be over 99% C8 making it a godsend for those who are looking for the qualities inherent in MCT oil but which is far superior to it. This means you're getting maximum benefits for fat loss and improved energy levels. 

Keto 8 is a clear and tasteless liquid so no worrying about nasty tastes like some oils.