Optimum Nutrition : Gold Standard 100% Casein Milk and Casein Protein

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Optimum Nutrition Gold Standard 100% Casein Protein 4lb  - Chocolate Supreme

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https://www.predatornutrition.com/milk-and-casein-protein/optimum-nutrition/OPT1001%2F248%2F1115.html
Slow digesting protein for night-time usage

Goal: Build Muscle

  • Digests slowly to enhance muscle building upto 12 hours
  • 24g of protein per scoop
  • Perfect night time protein due to the slow release rate
  • 100% pure micellar casein - the best form of milk protein
  • Keeps you full for longer making it perfect for dieters
  • Low in sugar
  • Extremely low in fat
  • Superb flavour and genuine milkshake like texture
£59.99

Price per serving: £1.13

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FREE Hermes Tracked DELIVERY ÂŁ0.00 On orders over ÂŁ75.
STANDARD DELIVERY ÂŁ2.79 On orders below ÂŁ50.
Hermes NEXT WORKING DAY ÂŁ3.99 Free on orders over ÂŁ100. *Excluding Northern Ireland, The Scottish Highlands & Islands
DPD NEXT WORKING DAY ÂŁ5.99 *Excluding Northern Ireland, The Scottish Highlands & Islands
DPD SATURDAY DELIVERY ÂŁ7.99 *Excluding Northern Ireland, The Scottish Highlands & Islands

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Optimum Nutrition Gold Standard 100% Casein ingredients & nutrition facts

Gold Standard 100% Casein 4lb/1.8kg - Chocolate Supreme
Serving Size: 32g
Servings Per Container: 56
  Amount Per Serving  
Energy (kcal) 116  
 
Fat 0.7g  
Of Which Saturates 0.3g  
Carbohydrates 3.6g  
Of Which Sugars 1.6g  
Fibre 1g  
Protein 23.8g  
Salt 0.605g  
Calcium 680mg  
Sodium 242mg  
 
Ingredients: Micellar Casein* [Contains Emulsifier: Soy Lecithin], Fat-Reduced Cocoa Powder, Flavor, Salt, Thickeners (Cellulose Gum, Carrageenan Gum, Guar Gum), Sweeteners (Acesulfame Potassium, Sucralose), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase). *From Milk
 
Allergen Information: Contains milk, soy (Lecithin). May contain Gluten, Egg, Nuts and Peanuts

Gold Standard 100% Casein dosage & how to use

Use ON 100% Casein Protein first thing in the morning, immediately before bed, in place of small meals, and/or any other time when delayed protein absorption is desired.
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Product Guide

Why

Gold Standard Casein uses the very best form of milk protein, micellar casein, to deliver a slow infusion of protein to the body which ensures muscles are fed over extended periods of time thus limiting muscles being broken down by the body for energy. This makes Gold Standard Casein is a perfect protein if used at night or if dieting due to its ability to keep you satiated.

When

Most people will definitely use one serving at night and this can be a strategy employed year round. At the same time you can enjoy this any time of the day and still benefit from its superb nutritional profile.

Who

For individuals seeking gains in muscle or looking to burn fat and preserve muscle when dieting. It also is ideal for those looking for a milkshake like texture from their shake.

Predator Nutrition Gold Standard 100% Casein Review

Optimum Nutrition's Gold Standard Whey is the undoubted market leader when it comes to whey proteins and their Gold Standard Casein is the best when it comes to slow-digesting proteins designed to extend the period of time during which nutrients are released to the body. This is important for the following reasons:

  • For dieting, a slow release rate aids satiation and so prevents hunger
  • At night, when you would otherwise not eat for 8-10 hours, using Gold Standard Casein allows you to feed your muscles nutrients while asleep preventing muscle breakdown and thus leading to more net muscle protein synthesis

Indeed, research has shown that providing casein at night is a superior strategy to providing whey protein and this fact, together with Gold Standard Casein's utilisation of the highest quality micellar casein, not to mention the fabulous taste, makes this product a winner in our book.

Optimum Nutrition deservedly win a lot of plaudits for Gold Standard Casein. Where other brands use inferior milk protein sources such as calcium caseinate, Optimum Nutrition have chosen to make this a pure micellar casein product which puts the quality at a level above most of the other contenders in the burgeoning market for slow release proteins. 

Casein proteins have a reputation for being chalky, unpalatable and something you have to grin and bear but Gold Standard Casein uses an ultra-fine micellar casein powder which mixes far easily and tastes an order of magnitude better. For someone looking for a protein which closely resembles a regular milkshake then this is as a good as it gets. 

It is not just about the taste though as Gold Standard Casein is higher in protein than poorer quality caseins as well as being lower in fat, sugar and lactose than a caseinate based milk protein. Indeed we have observed that many people who struggle to digest milk proteins seem to handle Gold Standard Casein fine.

With research indicating that the best nutritional strategy to maximise muscle growth is to combine highly anabolic whey proteins with anti-catabolic milk proteins, it makes a lot of sense to use this at night or any time when you would otherwise go without food for some time. 

94%
 18 genuine reviews
Great casein

Great casein that is easy to mix with a nice consistency and a nice sweet taste.

Best available!

Helps with my recovery after gym, football and running. Mixes well and tastes good!

Tastes great, mixes well

Exactly what you'd expect! Mixes well and goes down really easy (chocolate)

Amazing

Have been taking this product for years now, it works perfectly for night time and in between meals. The slow release of protein really does the trick, particularly between meals. I use to drink whey between meals and that wasn't sufficient, after one hour i'd be on an empty stomach again... not even a meal replacement was good enough due to the excessive amount of carbs in them. I found the perfect solution with this product.

Great product

Have been using this for a while and then spotted it on predator nutrition for a fantastic price, mixes really well and has a fantastic taste, keeps me full well into the morning! A must try.

Good

Taste is okay, not the best but it mixes easily and keeps you full and building muscle over night.

The best casein around

Definitely the best casein I've tried (already preferred casein to whey). Also mixes very well indeed so good with shakes, oats, yoghurt, you name it. Don't think it's ever left chunks. Would 100% recommend.

Works Well

Best used as a bedtime shake for slow release protein as you sleep. I wouldn't recommend vanilla flavour. Works as intended, maybe just my personal preference!

Always get great results!

This is arguably the best casein on the market, always get great results!

An excellent product

A really good product that I have used for a while now and can definitely see results with.

Great Taste

Mixes really well and tastes great, would definitely recommend!

At last.. nice casein!

Loved the taste of the banana cream. Mixes easily too.

The king of casein

This really is the best casein product around, scoop of this in your porridge and life is so much better

Good

Chocolate one is taste sweet

Yum!!

Great for having before bed, feeding the muscles while asleep! Great taste as well 👌🏻

Optimum Nutrition: Gold Standard 100% Casein

By far the best night time shake I have had, I personally mix it with half water half milk, mixes really well with either water or milk. Do not get bloated like some night time shakes. The vanilla personally my favourite flavour, very drinkable.

Amazing

Can't get enough of this stuff. Awesome tasting shake before bed, amazing protein porridge in the morning. Top notch!

Quality protein

Tried a lot of casein powders but this is for sure the best for digestion and taste.

Optimum Nutrition Gold Standard 100% Casein Protein 4lb  - Chocolate Supreme
Predator Review

Predator Nutrition Gold Standard 100% Casein Review

Optimum Nutrition's Gold Standard Whey is the undoubted market leader when it comes to whey proteins and their Gold Standard Casein is the best when it comes to slow-digesting proteins designed to extend the period of time during which nutrients are released to the body. This is important for the following reasons:

  • For dieting, a slow release rate aids satiation and so prevents hunger
  • At night, when you would otherwise not eat for 8-10 hours, using Gold Standard Casein allows you to feed your muscles nutrients while asleep preventing muscle breakdown and thus leading to more net muscle protein synthesis

Indeed, research has shown that providing casein at night is a superior strategy to providing whey protein and this fact, together with Gold Standard Casein's utilisation of the highest quality micellar casein, not to mention the fabulous taste, makes this product a winner in our book.

Optimum Nutrition deservedly win a lot of plaudits for Gold Standard Casein. Where other brands use inferior milk protein sources such as calcium caseinate, Optimum Nutrition have chosen to make this a pure micellar casein product which puts the quality at a level above most of the other contenders in the burgeoning market for slow release proteins. 

Casein proteins have a reputation for being chalky, unpalatable and something you have to grin and bear but Gold Standard Casein uses an ultra-fine micellar casein powder which mixes far easily and tastes an order of magnitude better. For someone looking for a protein which closely resembles a regular milkshake then this is as a good as it gets. 

It is not just about the taste though as Gold Standard Casein is higher in protein than poorer quality caseins as well as being lower in fat, sugar and lactose than a caseinate based milk protein. Indeed we have observed that many people who struggle to digest milk proteins seem to handle Gold Standard Casein fine.

With research indicating that the best nutritional strategy to maximise muscle growth is to combine highly anabolic whey proteins with anti-catabolic milk proteins, it makes a lot of sense to use this at night or any time when you would otherwise go without food for some time. 

Customer Reviews
94%
 18 genuine reviews
Great casein

Great casein that is easy to mix with a nice consistency and a nice sweet taste.

Best available!

Helps with my recovery after gym, football and running. Mixes well and tastes good!

Tastes great, mixes well

Exactly what you'd expect! Mixes well and goes down really easy (chocolate)

Amazing

Have been taking this product for years now, it works perfectly for night time and in between meals. The slow release of protein really does the trick, particularly between meals. I use to drink whey between meals and that wasn't sufficient, after one hour i'd be on an empty stomach again... not even a meal replacement was good enough due to the excessive amount of carbs in them. I found the perfect solution with this product.

Great product

Have been using this for a while and then spotted it on predator nutrition for a fantastic price, mixes really well and has a fantastic taste, keeps me full well into the morning! A must try.

Good

Taste is okay, not the best but it mixes easily and keeps you full and building muscle over night.

The best casein around

Definitely the best casein I've tried (already preferred casein to whey). Also mixes very well indeed so good with shakes, oats, yoghurt, you name it. Don't think it's ever left chunks. Would 100% recommend.

Works Well

Best used as a bedtime shake for slow release protein as you sleep. I wouldn't recommend vanilla flavour. Works as intended, maybe just my personal preference!

Always get great results!

This is arguably the best casein on the market, always get great results!

An excellent product

A really good product that I have used for a while now and can definitely see results with.

Great Taste

Mixes really well and tastes great, would definitely recommend!

At last.. nice casein!

Loved the taste of the banana cream. Mixes easily too.

The king of casein

This really is the best casein product around, scoop of this in your porridge and life is so much better

Good

Chocolate one is taste sweet

Yum!!

Great for having before bed, feeding the muscles while asleep! Great taste as well 👌🏻

Optimum Nutrition: Gold Standard 100% Casein

By far the best night time shake I have had, I personally mix it with half water half milk, mixes really well with either water or milk. Do not get bloated like some night time shakes. The vanilla personally my favourite flavour, very drinkable.

Amazing

Can't get enough of this stuff. Awesome tasting shake before bed, amazing protein porridge in the morning. Top notch!

Quality protein

Tried a lot of casein powders but this is for sure the best for digestion and taste.

Nutrition

Optimum Nutrition Gold Standard 100% Casein ingredients & nutrition facts

Gold Standard 100% Casein 4lb/1.8kg - Chocolate Supreme
Serving Size: 32g
Servings Per Container: 56
  Amount Per Serving  
Energy (kcal) 116  
 
Fat 0.7g  
Of Which Saturates 0.3g  
Carbohydrates 3.6g  
Of Which Sugars 1.6g  
Fibre 1g  
Protein 23.8g  
Salt 0.605g  
Calcium 680mg  
Sodium 242mg  
 
Ingredients: Micellar Casein* [Contains Emulsifier: Soy Lecithin], Fat-Reduced Cocoa Powder, Flavor, Salt, Thickeners (Cellulose Gum, Carrageenan Gum, Guar Gum), Sweeteners (Acesulfame Potassium, Sucralose), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase). *From Milk
 
Allergen Information: Contains milk, soy (Lecithin). May contain Gluten, Egg, Nuts and Peanuts
Dosage & How to use

Gold Standard 100% Casein dosage & how to use

Use ON 100% Casein Protein first thing in the morning, immediately before bed, in place of small meals, and/or any other time when delayed protein absorption is desired.
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