Body Nutrition : Trutein Protein Powder

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Body Nutrition Trutein 4lb Birthday Cake

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https://www.predatornutrition.com/protein-powder/body-nutrition/BDN1001%2F590%2F101.html
Protein blend for slow and fast protein digestion

Goal: Build Muscle

  • 25g of protein per scoop
  • Undenatured, gluten-free, non-thermally treated protein
  • Acclaimed flavours and texture
  • Blend of whey protein, micellar casein and egg protein
  • Trusorb™ enzymes target nitrogen retention for muscle growth
  • Trufiber™ inulin for digestive enhancement
  • Designed for those who demand the very best
£55.98

Price per serving: £1.06

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Body Nutrition Trutein ingredients & nutrition facts

Body Nutrition Trutein 4lb Birthday Cake
Serving Size: 1 Level Scoop (34g)
Servings Per Container: 53
  Amount Per Serving %DV**
Calories 120  
Calories from Fat 10  
Total Fat 0.5g 1%
Saturated Fat 0.2g 1%
Cholesterol 20mg 7%
Total Carbohydrate 4g 1%
Dietary Fiber 2.5g 10%
Sugars 1g  
Protein 24g 48%
Calcium 220mg 22%
Iron 1.4mg 7%
Sodium 115mg 5%
Potassium 80mg 2%
NONPROPRIETARY PROTEIN BLEND 24mg +
45% Whey, 45% Micellar Casein, 10% Egg White    
DIGESTIVE ENZYMES 100mg +
Peptidase Proteolytic Enzymes    
** Percent Daily Values are based on a 2,000 calorie diet.
+ Percent Daily Values are not established.
Ingredients: Trutein® Protein Blend (Pure Undenatured & Nonthermally-Processed Milk Protein Isolate, Cross-Flow Nanofiltered Whey Protein Isolate, Ultrafiltered Whey Protein Concentrate, Egg Albumen), TruFiber™ Inulin, Natural & Artificial Flavors, Xanthan Gum, Cellulose Gum, Guar Gum, Protease Enzymes, Acesulfame Potassium, Sucralose, Soy Lecithin
Allergen Warning: Contains Milk, Egg & Soy Ingredients.

Trutein dosage & how to use

Mix 1 scoop Trutein with 170-340ml of milk or water. We recommend taking Trutein with water after a workout and with milk if taking it at night. At other times select water or milk according to your preference.
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Product Guide

Why

Trutein is not only available in a range of mouth-watering flavours, it does not hide behind a proprietary blend. Its balanced ratio of undenatured and non-thermally treated whey, micellar casein and egg white gives Trutein both anabolic and anti-catabolic properties. Trutein is undenatured and non-thermally treated which ensures greater nutrient quality AND delivery.

When

Trutein can be taken at any time of the day, however, for optimum results, consume it as a post-workout shake. Due to how it can keep you full and satisfied for a long period of time, can also work as a breakfast meal replacement. It's also possible to take Trutein at night before bed to help feed your muscles overnight. At night we suggest mixing with milk.

Who

Trutein is ideal for anyone regardless of their goals, age, or sex. As a protein which scores highly on every key attribute it should be the foundation of your nutritional programme.

Predator Nutrition Trutein Review

What is Trutein?

Trutein® is a stunning tour de force that brings a whole new dimension to the protein powder category. We first became aware of Trutein when the product's fanatical fanbase begged us to bring this protein to the United Kingdom. Delving deeper, we saw that reviews across the board described Trutein as the best tasting protein supplement with users equally passionate about its incredible flavours as well as the actual protein quality itself. 

What is Trutein good for?

For a start, it openly declares the percentage of each of the proteins (whey, micellar casein, and egg white) within the product utilising a 40/40/20 ratio respectively. Trutein gets high marks here for being transparent in the label declaration, and not joining the band of brands that hide their inclusion of cheap and low-quality ingredients. Trutein also contains both protease enzymes and inulin fibre to maximise nutrient uptake and boost digestive health.

The blend is designed to have an extended absorption duration; six hours in fact! This is because whey, egg white and casein have varying lengths of time for protein digestion (whey being 30 minutes, and casein being six hours). This is ideal to keep yourself safe from the temptations of your appetite and cravings, and also makes Trutein great for breakfast as well as a post-workout protein shake. 

There is an extensive list of highly-praised flavours to choose from and is a gluten-free, low-sugar supplement with no added sugar. 

Flavours

Trutein flavours available in our shop:

  • Birthday Cake
  • Banana Cream
  • Cookies & Cream
  • Eggnog
  • Chocolate
  • Chocolate Mint
  • Chocolate Peanut Butter Cup
  • Mocha Pumpkin Pie
  • Vanilla
  • CinnaBun
  • Shamrock Shake
  • Smores
  • Lemon Meringue Pie
  • Peanut Butter Marshmallow
  • Red Velvet Cake
  • Strawberries & Cream
  • Salted Caramel
  • Orange Caramel

 

 

98%
 57 genuine reviews
Ottima solubilità e gusto

Ho provato finora i gusti Lemon Pie e Egg Nog e gli ho trovati fantastici, purtroppo questa marca è quasi introvabile, questo sito è l’unico che ha molti gusti in stock a prezzi ragionevoli

Still my go to

Still my favourite protein powder. It is easy on my sensitive gut which is prone to bloating. Tried Smores which although not their best flavour is good for a change. I will continue to try other flavours but Red Velvet is great. Love that it has prebiotic fiber and digestive enzymes.

Trutein

A little sweet for me! Why add so much sweetener in Trutein?

Nothing beats this

Trutein has been around a few years and nothing beats this. I am always searching for something that can satisfy my hunger and has a good macro profile. This is STILL the best tasting protein by a mile. Love the thickness too.

Satisfied

Nice product, great taste, quality ingredients, mixes well. All you want in a protein powder!

Something different

Using this protein blend after gym work out - vanilla has great taste which is not too sweet. I also add a dash of himalayan salt to round out the flavour. So far really like this product. Mixes well with 300ml liquid (200ml oat milk and 100ml water) and satisfies hunger for a good few hours. I’ll definitely buy again.

Mocha Caramel

This is pure luxury. Mixes great, digests really easily with a luxurious coffee and choc flavour - not too of a flavour either. A top protein blend that would be very difficult to top, especially in this rare flavour.

Salted Caramel

I have yet to find a better Protein Blend than Trutein. The ratio of whey, casein, and egg white appears to be unparalleled when compared to other blends. The ingredients are solid and the taste of this new flavor, Salted Caramel, while not my favourite flavor from Trutein, is still very good. I’ve tried it with water, almond milk, and 1.5% milk. They’re all good. With 1.5% milk, it basically tastes like a real milk shake, which is pretty incredible.

Easy to digest

One of the most digestible time released protein powder I've ever eaten. Very easy and fast to mix, and It's made of the time-proven Trutein formula; what more can you ask for?

CinnaBun Flavour

Absolutely amazing taste! Definitely my go-to Whey Protein from now on.

Mocha Caramel

Excellent Protein Blend. I've used it a lot for baking and it works well for Mug Cakes / Pancakes

Can taste the quality difference

Tastes great, the difference between this and its cheaper options is definitely noticeable.

Lemon Meringue Pie

I've tried a bunch of the Trutein flavours and so far this is my favourite. Although, I'd recommend mixing this with both Almond Milk (150ml), and cold water (150ml), to get a better consistency. It's hard to believe a protein shake can taste this good.

Outstanding taste

Love the thick texture, red velvet cake has an outstanding taste. Best protein in the fitness game.

Flavour is unbeatable

Flavours are great and ingredient profile is also spot on, would recommend to anyone.

Best tasting

This is by far the best protein I've ever tasted, I went for peanut butter cup flavour, and my only regret is that now I'll not get to try any of the others for a while!

Favourite protein powder!

Vanilla bean is 100% my favourite flavor! Makes porridge into a super creamy texture too!

Great taste

Definitely worth a buy, red velvet cake as good as MTS1

great flavor selection

Apart from the obvious advantages of different types of protein, trutein also comes in very unique flavors that are all delicious, especially lemon meringue pie and shamrock shake. The only thing I don't like that much about it is that it's quite "powdery", but once mixed it's all bliss ...

Shamrock

best tasting protein on the market. very clean and easy to get down. shamrock is very refreshing and easy to cut those cravings down

Smores and Chocolate peanut butter

Hands down, the best protein I have tasted. Couldn't decide a winner between smores and choc peanut butter, so decided to alternate and have one before bed each night! Lovely and thick like a milkshake!

Great protein

Switched to other brands but always come straight back to Trutien. The right mix of protein types and great tasting. I don'e even need a mixer in my shaker and it's nice and thick, not watery like other popular brands. Choc Peanut Butter Cup is my favorite flavor along with Marshmallow Cookie or Caramel Mocha and Choc Mint for a change.

Worth the price

I'm a protein powder snob and have tried many brands. I have a cupboard full of ones I've bought and not enjoyed so was wary of trying another. I bought the choc truffle and have not been disappointed. Only quest choc is tastier in my opinion but is also more expensive. I'll try vanilla next. Would like to try some of the other 'out there' flavours - would be good if there was an option to buy a sample size.

Great allround Protein blend without added garbage!

I´m more than 25 years in the iron game and a had my shares of protein powders (The good, the bad and the ugly ones). Trutein is one of the good ones, clear profile, no added junk and great flavour. I tried pretty much all of them, besides the Shamrock Shake and Red Velvet Cake, and all taste really great with milk and with water. This is a very versatile powder, you can use it for shakes, sludges and baking. The blend of Proteins allows for a use at any time you need protein. Honestly this is one of the best proteins on the market a Little pricey, but you pay it for your body and this is the best Investment you can make!

One of the better tasting protein supplements

Very good profile. Taste for the Choc PB, Choc, and Cinnabun flavors is one of the best that I have ad.

Smores Truetein

Very good taste, mixed well, makes a thick, indulgent shake, very refreshing with ice!

Great taste and great product

Considering this has egg protein in it, it tastes really good! Ideal for any time of day as it has whey isolate and casein as well. Impressive product.

Protein of the Gods

Best tasting protein I've ever tried (chocolate peanut butter cup). Blends really well and is just as good whether taken with water or milk. Really can't go wrong with Trutein.

shamrock shake.!!!!wow

I recently purchased this, as I really like Trutein and their nutritional profile. What can I say, this is a vey unique flavour. A very fresh minty vanilla flavour..very refreshing.perfect summer flavour.The taste is great,it blends in seconds with no clumps and has an excellent consisitency....no after taste exceptional flavour...now i'm waiting for the bigger size and the other trutein flavours to come to predator nutrition....

Perfect Protein

I've looked forward to Predator getting this in for a long time and now they have and I've tried it I have to say this is well worth the price. It's just a different level of taste compared to other proteins. I remember when I first tried Myofusion and syntha 6 and thought they were good but honestly this is way, way better plus you know what the macronutrient profile is making it unique among its peers.

Best protein out there

Have used many different brands of proteins over the past couple years, kinetica, O.N, Cellucor, BulkPowders, Musclepharm, BSN, UN, Dymatize... and the list goes on. And I confidently say without a doubt this is the best protein I have ever come across (rivalled, but not beaten, only by Dr. Jim Stoppani's Whey). First the taste - indescribable, this is not a protein shake to choke down for gains after a workout. This is liquefied heaven!! all flavours are fantastic, my favourites being peanut butter cup and cinnabun. Whatever you choose I promise you will not be disappointed. Profile - (Not going to delve into why a mix is better than pure whey, thats a review for a diffrent topic.) Best mix of fast, medium and slow release proteins. They also don't use the all too popular ''Proprietary Blend'' bullshit that many company's go for (to their detriment). It is also Gluten free which is a nice addded bonus and show's their level of thought of care that went into creating the product. May seem like a small detail, but small things can make the biggest difference. Mixability and Texture - follow suit with taste - perfection.nOverall I happily give Trutein 10/10 or 5*'s all day long.nOnly downside is cost vs servings. It runs on the expensive side, especially buying here in Ireland (€63.95 + Shipping), but I wouldn't and won't get hung up on this as anybody training for more than 2 years using supps will know, it's alwasy always always better to pay extra for quality!! Hope some of you guys find this helpful :)

Amazing

I haven't received my tub yet but gave this stuff a try when i was in america and its just fantastic. Ive since tried every big name protean on the market and nothing touches this for taste.Some come close ( Ultra peptide 2.0/protean ) but nothing touches it.

Nothing tastes better

Trutein is the best tasting shake I've experienced! And I've definitely been through my fair share - Kept me full noticably longer than the others too

Various Flavour Reviews

Banana Cream - On the money, this is prob my favorite full stop. Banana split and clotted cream. Enough said!!! Absolutely amazing with full fat milk! Cinnebun: 2nd fave. I've bought two tubs - 2.5lb and 5lb. The 5lb tastes different - almondy taste and almost as though you can taste a zesty frosting flavour too. Awesome. The 2.5lb tasted better though for some reason as it tasted more doughy. Choc PB: Perfect flavouring - spot on authentic. Wife's favorite. Orange Creamsicle: Nice. Not amazing but very tasty. Almost like orange skittles. Best made with milk and loads of ice like a Costa/Starbucks Frappe. Pumpkin: Nice but as a one-off. I suppose it's an American flavour thing... Glad I only bought the small one. Never had pumpkin pie mind you but clear nutmeg, cinnamon and pastry flavouring. Nice around Christmas i bet. Be warned - these all tasted funky without milk and left an artificial after taste - even the orange. You're wasting the exceptional flavouring if you don't use milk. No comparison. I only use lactofree milk as it has half the sugar than regular and justifies the whole milk calories. Tip: Mix well then leave the shake in the fridge or freezer for 5 - 10 mins. This allows the casein to absorb the fluid and thicken and eliminates any graininess in texture. Enjoy

Delicious Chocolate Peanut Butter Cup Taste!

After trying so many protein powders, searching for the one with the best taste and nutritional profile I can now safely say my search is finally over! Trutein Chocolate Peanut Butter Cup is by far the best tasting protein powder I have ever tried. As soon as you open the lid, the pleasant aroma of chocolate and peanut butter hits you. Taste 10/10, Mixability 10/10

Trutein is awesome

I'm only using the vanilla flavor right now but to me, it's the best protein on the market. A real treat even with water at the end of a workout, amazing with milk (and i don't like milk usually) it's also great to cook with (protein crepes, pancakes, cupcakes and even ice cream). I still have two tubs but those go so fast :)

Absolutely Spot on!

Best tasting and most versatile protein I have ever bought. Love making sludge with this. Mixes thick and creamy. Peanut Butter Cup's my favorite flavor. Peanut:Chocolate ratio is probably 70/30. Real peanuts were used to flavor this product and the chocolate used is made up of Swiss, Dutch and Belgian. Not only is the profile excellent, with low sodium and high fiber, but the taste is absolutely spot on! Would not stop recommending this. Grateful to Predator for bringing this in!

lemon meringue pie

lemon meringue pie is amazing,absolutely amazing taste,great macros and also great for cooking.Makes great protein pancakes..Body Nutrition have nailed this flavour, waiting for predator to restock this flavour.

SO GOOD!

I have recently finished one tub of this and have already ordered another two. I wanted to try the cinnamon flavour but it was out of stock. this stuff works so well and is so delicious. have recommended it to many people

Orange/Mango

Having bee delighted with the flavouring system of the chocolate PB, I opted for something slightly different and boy didn't they let me down! Out of the two the orange edges it. A stronger flavour than the mango, and is wonderful. A definite variation from the usual chocolate, vanilla, banana or strawberry we see so much of. I love this protein so much, can't believe I have missed out on it until recently!

Choc PB Cup

I honestly debated rating this one star, just to put people off buying it. But then i said id just be honest and hope predator triple the amount of this stuff that they order, im not surprised its out of stock regularly, its just ridiculous. I reviewed the cinnamon bun before and gave it 5 stars, but if i could give this on 6 i would.nIt literally tastes EXACTLY like you would expect a Reese's drink to taste. Ive actually tried a Reese's PB Cup milkshake, and it was nice dont get me wrong, but id rather drink to scoops of this stuff in milk, amazing. Its so good it makes me question if its actually protein or liquified PB cups! Also, value is rated low because i buy from Ireland.

Red Velvet is amazing!!

I was quite skeptical to buy Trutein red velvet as you never see a red velvet protein powder on the market but this....its amazing and i literally got through it in less than a week (no joke) i have it in my oats in the morning, and make a red velvet mug cake before bed with greek yoghurt on top. Don't just think about buying it for months like i did...just buy it! Its so sweet and its so indulgent that it tastes like a proper red velvet cake! I'm going to try cinnabun and banana next and i'm hoping they are as good as this!

WOW

Chocolate Peanut Butter has to be one of the best flavours around! Arrived today - Blended with ice and a banana (+ 6 OZ water). Smooth and tasty. Would recommend to all.

Best tasting protein ever

I really wanted to try the Peanut Chocolate flavour but opted for the Chocolate Truffle as it was sold out.nGreat tasting protein - the best I've had. Mixes easily, tastes amazing when mixed with just water with no chalky or horrible after taste. Really hits the spot when I've finished my work out at the Gym. Will definitely be buying more

Brilliant Taste

Bought the Cinnamon Bun flavour after reading brilliant reviews about it online. This tastes absolutely amazing with water and even better with milk. Brilliant blend of Whey, Micellar Casein and Egg white, the only down side is that it's a little pricey but worth it as I believe this is the best protein blend on the market at the moment. Thumbs up !

Trutein Red Velvet Cake

This is a very nice tasting protein, i have tried red velvet cake which mixes very thick and tastes great in water, it also makes great protein sludge. A* 5/5 a very nice tasting protein that just doesn't get sickly and is more of a dessert.

Pure Awesomeness

I'm a real whip when it comes to protein shakes. If the flavour is slightly off I feel like throwing up. However, trutein peanut buttercup is fantastic. Taste amazing and that's saying a lot. I've tried many different brands and this one comes out on top!

BEST TASTING PROTEIN!!!!!!!

I will definitely keep buying this every month as this just tastes amazing and it has great macros

Heaven in a shaker!!

Opted for the Chocolate Peanut Butter I am a big PB Fan, so much so, I never buy it, I literally demolish a tub in hours. I've never been one to prioritise taste where a powder was concerned. Since flavouring came to the front, I Can honestly say, I am yet to find a bad tasting powder - I'm in no way a premium only kind of guy.. I purchase this purely for the content profile, but wow. What a taste, mixed with 300ml skimmed milk this tastes simply define. With one scoop, the consistently was thick enough and wasn't tempted to add more. This is great, I can have another later on!! Will be back to try another flavour, this is amazing!!!!!

Incredibly delicious

A very high quality protein with a very good taste. I've only had the CinnaBun but it was good enough to inspire me to try some of the other flavours at some point

BEST TASTING PROTEIN!!!!!!!!

I will definitely keep buying this every month as this just tastes amazing and it has great macros

Lives up to the hype!

first of all i was totally skeptical of people praising Trutein cause i thought it be the usual overhyped buy this protein load of rubbish, but man was i wrong, bought a tub of the cinnabun flavour its freaking unreal! its more of a oaty cinnamon flavour but the taste is brilliant! texture is good as well mixes easily, the other flavour i have tried is the orange creamsicle, that is also a great flavour, the only downside i'd say about this is its quite pricey....so hoping the cost will go down eventually,,,,, Trutein taste wise.....Lives up to the hype!

Trutein

Honestly this will be the only protein I ever buy from now on! It's just so good :)

Really is the best protein ever

I've tried many proteins over the years, some good, some horrible (MM Cyclone, I'm looking at you here), but this is easily the best. Excellent flavours (I've tried Banana and Chocolate Peanut Butter), fantastic mixability, no bits etc. And great results... It's exactly what you need from your protein when you're on multiple shakes a day as they're genuinely enjoyable to drink. Just a shame it's so expensive, I just can't afford to keep up my Trutein habit!

Amazing

I did my other review before the company name changed so I thought it only fair to change over. nThis stuff just tastes phenomenal in every flavour. As far as taste goes it wont be beaten by any other product with its macros.

Great

Arrived in a timely manner. Very tasty clean protein.

Best tasting protein out there

The taste and smell of this protein shake is amazing. I was sent a sample of the cinnabun flavour by Predator Nutrition and it's easily the best tasting protein shake I've had. I've since bough a tub of pumpkin pie flavour and that is also delicious. The ingredients are quality too. If it was a bit cheaper I'd give 5*

Body Nutrition Trutein 4lb Birthday Cake
Predator Review

Predator Nutrition Trutein Review

What is Trutein?

Trutein® is a stunning tour de force that brings a whole new dimension to the protein powder category. We first became aware of Trutein when the product's fanatical fanbase begged us to bring this protein to the United Kingdom. Delving deeper, we saw that reviews across the board described Trutein as the best tasting protein supplement with users equally passionate about its incredible flavours as well as the actual protein quality itself. 

What is Trutein good for?

For a start, it openly declares the percentage of each of the proteins (whey, micellar casein, and egg white) within the product utilising a 40/40/20 ratio respectively. Trutein gets high marks here for being transparent in the label declaration, and not joining the band of brands that hide their inclusion of cheap and low-quality ingredients. Trutein also contains both protease enzymes and inulin fibre to maximise nutrient uptake and boost digestive health.

The blend is designed to have an extended absorption duration; six hours in fact! This is because whey, egg white and casein have varying lengths of time for protein digestion (whey being 30 minutes, and casein being six hours). This is ideal to keep yourself safe from the temptations of your appetite and cravings, and also makes Trutein great for breakfast as well as a post-workout protein shake. 

There is an extensive list of highly-praised flavours to choose from and is a gluten-free, low-sugar supplement with no added sugar. 

Flavours

Trutein flavours available in our shop:

  • Birthday Cake
  • Banana Cream
  • Cookies & Cream
  • Eggnog
  • Chocolate
  • Chocolate Mint
  • Chocolate Peanut Butter Cup
  • Mocha Pumpkin Pie
  • Vanilla
  • CinnaBun
  • Shamrock Shake
  • Smores
  • Lemon Meringue Pie
  • Peanut Butter Marshmallow
  • Red Velvet Cake
  • Strawberries & Cream
  • Salted Caramel
  • Orange Caramel

 

 

Customer Reviews
98%
 57 genuine reviews
Ottima solubilità e gusto

Ho provato finora i gusti Lemon Pie e Egg Nog e gli ho trovati fantastici, purtroppo questa marca è quasi introvabile, questo sito è l’unico che ha molti gusti in stock a prezzi ragionevoli

Still my go to

Still my favourite protein powder. It is easy on my sensitive gut which is prone to bloating. Tried Smores which although not their best flavour is good for a change. I will continue to try other flavours but Red Velvet is great. Love that it has prebiotic fiber and digestive enzymes.

Trutein

A little sweet for me! Why add so much sweetener in Trutein?

Nothing beats this

Trutein has been around a few years and nothing beats this. I am always searching for something that can satisfy my hunger and has a good macro profile. This is STILL the best tasting protein by a mile. Love the thickness too.

Satisfied

Nice product, great taste, quality ingredients, mixes well. All you want in a protein powder!

Something different

Using this protein blend after gym work out - vanilla has great taste which is not too sweet. I also add a dash of himalayan salt to round out the flavour. So far really like this product. Mixes well with 300ml liquid (200ml oat milk and 100ml water) and satisfies hunger for a good few hours. I’ll definitely buy again.

Mocha Caramel

This is pure luxury. Mixes great, digests really easily with a luxurious coffee and choc flavour - not too of a flavour either. A top protein blend that would be very difficult to top, especially in this rare flavour.

Salted Caramel

I have yet to find a better Protein Blend than Trutein. The ratio of whey, casein, and egg white appears to be unparalleled when compared to other blends. The ingredients are solid and the taste of this new flavor, Salted Caramel, while not my favourite flavor from Trutein, is still very good. I’ve tried it with water, almond milk, and 1.5% milk. They’re all good. With 1.5% milk, it basically tastes like a real milk shake, which is pretty incredible.

Easy to digest

One of the most digestible time released protein powder I've ever eaten. Very easy and fast to mix, and It's made of the time-proven Trutein formula; what more can you ask for?

CinnaBun Flavour

Absolutely amazing taste! Definitely my go-to Whey Protein from now on.

Mocha Caramel

Excellent Protein Blend. I've used it a lot for baking and it works well for Mug Cakes / Pancakes

Can taste the quality difference

Tastes great, the difference between this and its cheaper options is definitely noticeable.

Lemon Meringue Pie

I've tried a bunch of the Trutein flavours and so far this is my favourite. Although, I'd recommend mixing this with both Almond Milk (150ml), and cold water (150ml), to get a better consistency. It's hard to believe a protein shake can taste this good.

Outstanding taste

Love the thick texture, red velvet cake has an outstanding taste. Best protein in the fitness game.

Flavour is unbeatable

Flavours are great and ingredient profile is also spot on, would recommend to anyone.

Best tasting

This is by far the best protein I've ever tasted, I went for peanut butter cup flavour, and my only regret is that now I'll not get to try any of the others for a while!

Favourite protein powder!

Vanilla bean is 100% my favourite flavor! Makes porridge into a super creamy texture too!

Great taste

Definitely worth a buy, red velvet cake as good as MTS1

great flavor selection

Apart from the obvious advantages of different types of protein, trutein also comes in very unique flavors that are all delicious, especially lemon meringue pie and shamrock shake. The only thing I don't like that much about it is that it's quite "powdery", but once mixed it's all bliss ...

Shamrock

best tasting protein on the market. very clean and easy to get down. shamrock is very refreshing and easy to cut those cravings down

Smores and Chocolate peanut butter

Hands down, the best protein I have tasted. Couldn't decide a winner between smores and choc peanut butter, so decided to alternate and have one before bed each night! Lovely and thick like a milkshake!

Great protein

Switched to other brands but always come straight back to Trutien. The right mix of protein types and great tasting. I don'e even need a mixer in my shaker and it's nice and thick, not watery like other popular brands. Choc Peanut Butter Cup is my favorite flavor along with Marshmallow Cookie or Caramel Mocha and Choc Mint for a change.

Worth the price

I'm a protein powder snob and have tried many brands. I have a cupboard full of ones I've bought and not enjoyed so was wary of trying another. I bought the choc truffle and have not been disappointed. Only quest choc is tastier in my opinion but is also more expensive. I'll try vanilla next. Would like to try some of the other 'out there' flavours - would be good if there was an option to buy a sample size.

Great allround Protein blend without added garbage!

I´m more than 25 years in the iron game and a had my shares of protein powders (The good, the bad and the ugly ones). Trutein is one of the good ones, clear profile, no added junk and great flavour. I tried pretty much all of them, besides the Shamrock Shake and Red Velvet Cake, and all taste really great with milk and with water. This is a very versatile powder, you can use it for shakes, sludges and baking. The blend of Proteins allows for a use at any time you need protein. Honestly this is one of the best proteins on the market a Little pricey, but you pay it for your body and this is the best Investment you can make!

One of the better tasting protein supplements

Very good profile. Taste for the Choc PB, Choc, and Cinnabun flavors is one of the best that I have ad.

Smores Truetein

Very good taste, mixed well, makes a thick, indulgent shake, very refreshing with ice!

Great taste and great product

Considering this has egg protein in it, it tastes really good! Ideal for any time of day as it has whey isolate and casein as well. Impressive product.

Protein of the Gods

Best tasting protein I've ever tried (chocolate peanut butter cup). Blends really well and is just as good whether taken with water or milk. Really can't go wrong with Trutein.

shamrock shake.!!!!wow

I recently purchased this, as I really like Trutein and their nutritional profile. What can I say, this is a vey unique flavour. A very fresh minty vanilla flavour..very refreshing.perfect summer flavour.The taste is great,it blends in seconds with no clumps and has an excellent consisitency....no after taste exceptional flavour...now i'm waiting for the bigger size and the other trutein flavours to come to predator nutrition....

Perfect Protein

I've looked forward to Predator getting this in for a long time and now they have and I've tried it I have to say this is well worth the price. It's just a different level of taste compared to other proteins. I remember when I first tried Myofusion and syntha 6 and thought they were good but honestly this is way, way better plus you know what the macronutrient profile is making it unique among its peers.

Best protein out there

Have used many different brands of proteins over the past couple years, kinetica, O.N, Cellucor, BulkPowders, Musclepharm, BSN, UN, Dymatize... and the list goes on. And I confidently say without a doubt this is the best protein I have ever come across (rivalled, but not beaten, only by Dr. Jim Stoppani's Whey). First the taste - indescribable, this is not a protein shake to choke down for gains after a workout. This is liquefied heaven!! all flavours are fantastic, my favourites being peanut butter cup and cinnabun. Whatever you choose I promise you will not be disappointed. Profile - (Not going to delve into why a mix is better than pure whey, thats a review for a diffrent topic.) Best mix of fast, medium and slow release proteins. They also don't use the all too popular ''Proprietary Blend'' bullshit that many company's go for (to their detriment). It is also Gluten free which is a nice addded bonus and show's their level of thought of care that went into creating the product. May seem like a small detail, but small things can make the biggest difference. Mixability and Texture - follow suit with taste - perfection.nOverall I happily give Trutein 10/10 or 5*'s all day long.nOnly downside is cost vs servings. It runs on the expensive side, especially buying here in Ireland (€63.95 + Shipping), but I wouldn't and won't get hung up on this as anybody training for more than 2 years using supps will know, it's alwasy always always better to pay extra for quality!! Hope some of you guys find this helpful :)

Amazing

I haven't received my tub yet but gave this stuff a try when i was in america and its just fantastic. Ive since tried every big name protean on the market and nothing touches this for taste.Some come close ( Ultra peptide 2.0/protean ) but nothing touches it.

Nothing tastes better

Trutein is the best tasting shake I've experienced! And I've definitely been through my fair share - Kept me full noticably longer than the others too

Various Flavour Reviews

Banana Cream - On the money, this is prob my favorite full stop. Banana split and clotted cream. Enough said!!! Absolutely amazing with full fat milk! Cinnebun: 2nd fave. I've bought two tubs - 2.5lb and 5lb. The 5lb tastes different - almondy taste and almost as though you can taste a zesty frosting flavour too. Awesome. The 2.5lb tasted better though for some reason as it tasted more doughy. Choc PB: Perfect flavouring - spot on authentic. Wife's favorite. Orange Creamsicle: Nice. Not amazing but very tasty. Almost like orange skittles. Best made with milk and loads of ice like a Costa/Starbucks Frappe. Pumpkin: Nice but as a one-off. I suppose it's an American flavour thing... Glad I only bought the small one. Never had pumpkin pie mind you but clear nutmeg, cinnamon and pastry flavouring. Nice around Christmas i bet. Be warned - these all tasted funky without milk and left an artificial after taste - even the orange. You're wasting the exceptional flavouring if you don't use milk. No comparison. I only use lactofree milk as it has half the sugar than regular and justifies the whole milk calories. Tip: Mix well then leave the shake in the fridge or freezer for 5 - 10 mins. This allows the casein to absorb the fluid and thicken and eliminates any graininess in texture. Enjoy

Delicious Chocolate Peanut Butter Cup Taste!

After trying so many protein powders, searching for the one with the best taste and nutritional profile I can now safely say my search is finally over! Trutein Chocolate Peanut Butter Cup is by far the best tasting protein powder I have ever tried. As soon as you open the lid, the pleasant aroma of chocolate and peanut butter hits you. Taste 10/10, Mixability 10/10

Trutein is awesome

I'm only using the vanilla flavor right now but to me, it's the best protein on the market. A real treat even with water at the end of a workout, amazing with milk (and i don't like milk usually) it's also great to cook with (protein crepes, pancakes, cupcakes and even ice cream). I still have two tubs but those go so fast :)

Absolutely Spot on!

Best tasting and most versatile protein I have ever bought. Love making sludge with this. Mixes thick and creamy. Peanut Butter Cup's my favorite flavor. Peanut:Chocolate ratio is probably 70/30. Real peanuts were used to flavor this product and the chocolate used is made up of Swiss, Dutch and Belgian. Not only is the profile excellent, with low sodium and high fiber, but the taste is absolutely spot on! Would not stop recommending this. Grateful to Predator for bringing this in!

lemon meringue pie

lemon meringue pie is amazing,absolutely amazing taste,great macros and also great for cooking.Makes great protein pancakes..Body Nutrition have nailed this flavour, waiting for predator to restock this flavour.

SO GOOD!

I have recently finished one tub of this and have already ordered another two. I wanted to try the cinnamon flavour but it was out of stock. this stuff works so well and is so delicious. have recommended it to many people

Orange/Mango

Having bee delighted with the flavouring system of the chocolate PB, I opted for something slightly different and boy didn't they let me down! Out of the two the orange edges it. A stronger flavour than the mango, and is wonderful. A definite variation from the usual chocolate, vanilla, banana or strawberry we see so much of. I love this protein so much, can't believe I have missed out on it until recently!

Choc PB Cup

I honestly debated rating this one star, just to put people off buying it. But then i said id just be honest and hope predator triple the amount of this stuff that they order, im not surprised its out of stock regularly, its just ridiculous. I reviewed the cinnamon bun before and gave it 5 stars, but if i could give this on 6 i would.nIt literally tastes EXACTLY like you would expect a Reese's drink to taste. Ive actually tried a Reese's PB Cup milkshake, and it was nice dont get me wrong, but id rather drink to scoops of this stuff in milk, amazing. Its so good it makes me question if its actually protein or liquified PB cups! Also, value is rated low because i buy from Ireland.

Red Velvet is amazing!!

I was quite skeptical to buy Trutein red velvet as you never see a red velvet protein powder on the market but this....its amazing and i literally got through it in less than a week (no joke) i have it in my oats in the morning, and make a red velvet mug cake before bed with greek yoghurt on top. Don't just think about buying it for months like i did...just buy it! Its so sweet and its so indulgent that it tastes like a proper red velvet cake! I'm going to try cinnabun and banana next and i'm hoping they are as good as this!

WOW

Chocolate Peanut Butter has to be one of the best flavours around! Arrived today - Blended with ice and a banana (+ 6 OZ water). Smooth and tasty. Would recommend to all.

Best tasting protein ever

I really wanted to try the Peanut Chocolate flavour but opted for the Chocolate Truffle as it was sold out.nGreat tasting protein - the best I've had. Mixes easily, tastes amazing when mixed with just water with no chalky or horrible after taste. Really hits the spot when I've finished my work out at the Gym. Will definitely be buying more

Brilliant Taste

Bought the Cinnamon Bun flavour after reading brilliant reviews about it online. This tastes absolutely amazing with water and even better with milk. Brilliant blend of Whey, Micellar Casein and Egg white, the only down side is that it's a little pricey but worth it as I believe this is the best protein blend on the market at the moment. Thumbs up !

Trutein Red Velvet Cake

This is a very nice tasting protein, i have tried red velvet cake which mixes very thick and tastes great in water, it also makes great protein sludge. A* 5/5 a very nice tasting protein that just doesn't get sickly and is more of a dessert.

Pure Awesomeness

I'm a real whip when it comes to protein shakes. If the flavour is slightly off I feel like throwing up. However, trutein peanut buttercup is fantastic. Taste amazing and that's saying a lot. I've tried many different brands and this one comes out on top!

BEST TASTING PROTEIN!!!!!!!

I will definitely keep buying this every month as this just tastes amazing and it has great macros

Heaven in a shaker!!

Opted for the Chocolate Peanut Butter I am a big PB Fan, so much so, I never buy it, I literally demolish a tub in hours. I've never been one to prioritise taste where a powder was concerned. Since flavouring came to the front, I Can honestly say, I am yet to find a bad tasting powder - I'm in no way a premium only kind of guy.. I purchase this purely for the content profile, but wow. What a taste, mixed with 300ml skimmed milk this tastes simply define. With one scoop, the consistently was thick enough and wasn't tempted to add more. This is great, I can have another later on!! Will be back to try another flavour, this is amazing!!!!!

Incredibly delicious

A very high quality protein with a very good taste. I've only had the CinnaBun but it was good enough to inspire me to try some of the other flavours at some point

BEST TASTING PROTEIN!!!!!!!!

I will definitely keep buying this every month as this just tastes amazing and it has great macros

Lives up to the hype!

first of all i was totally skeptical of people praising Trutein cause i thought it be the usual overhyped buy this protein load of rubbish, but man was i wrong, bought a tub of the cinnabun flavour its freaking unreal! its more of a oaty cinnamon flavour but the taste is brilliant! texture is good as well mixes easily, the other flavour i have tried is the orange creamsicle, that is also a great flavour, the only downside i'd say about this is its quite pricey....so hoping the cost will go down eventually,,,,, Trutein taste wise.....Lives up to the hype!

Trutein

Honestly this will be the only protein I ever buy from now on! It's just so good :)

Really is the best protein ever

I've tried many proteins over the years, some good, some horrible (MM Cyclone, I'm looking at you here), but this is easily the best. Excellent flavours (I've tried Banana and Chocolate Peanut Butter), fantastic mixability, no bits etc. And great results... It's exactly what you need from your protein when you're on multiple shakes a day as they're genuinely enjoyable to drink. Just a shame it's so expensive, I just can't afford to keep up my Trutein habit!

Amazing

I did my other review before the company name changed so I thought it only fair to change over. nThis stuff just tastes phenomenal in every flavour. As far as taste goes it wont be beaten by any other product with its macros.

Great

Arrived in a timely manner. Very tasty clean protein.

Best tasting protein out there

The taste and smell of this protein shake is amazing. I was sent a sample of the cinnabun flavour by Predator Nutrition and it's easily the best tasting protein shake I've had. I've since bough a tub of pumpkin pie flavour and that is also delicious. The ingredients are quality too. If it was a bit cheaper I'd give 5*

Nutrition

Body Nutrition Trutein ingredients & nutrition facts

Body Nutrition Trutein 4lb Birthday Cake
Serving Size: 1 Level Scoop (34g)
Servings Per Container: 53
  Amount Per Serving %DV**
Calories 120  
Calories from Fat 10  
Total Fat 0.5g 1%
Saturated Fat 0.2g 1%
Cholesterol 20mg 7%
Total Carbohydrate 4g 1%
Dietary Fiber 2.5g 10%
Sugars 1g  
Protein 24g 48%
Calcium 220mg 22%
Iron 1.4mg 7%
Sodium 115mg 5%
Potassium 80mg 2%
NONPROPRIETARY PROTEIN BLEND 24mg +
45% Whey, 45% Micellar Casein, 10% Egg White    
DIGESTIVE ENZYMES 100mg +
Peptidase Proteolytic Enzymes    
** Percent Daily Values are based on a 2,000 calorie diet.
+ Percent Daily Values are not established.
Ingredients: Trutein® Protein Blend (Pure Undenatured & Nonthermally-Processed Milk Protein Isolate, Cross-Flow Nanofiltered Whey Protein Isolate, Ultrafiltered Whey Protein Concentrate, Egg Albumen), TruFiber™ Inulin, Natural & Artificial Flavors, Xanthan Gum, Cellulose Gum, Guar Gum, Protease Enzymes, Acesulfame Potassium, Sucralose, Soy Lecithin
Allergen Warning: Contains Milk, Egg & Soy Ingredients.
Dosage & How to use

Trutein dosage & how to use

Mix 1 scoop Trutein with 170-340ml of milk or water. We recommend taking Trutein with water after a workout and with milk if taking it at night. At other times select water or milk according to your preference.
FAQ

Frequently asked questions

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