BSN
:
Syntha-6
Protein Powder
Details
https://www.predatornutrition.com/protein-powder/bsn/BSN1010%2F590%2F1112.htmlGoal: Build Muscle
- The original Syntha-6 is back in a limited run only
- Chocolate Mudslide, New York Cheesecake and Strawberry Swirl flavours
- Muscles fed up to 8 hours
- Multi-functional A.M to P.M Protein powder
- 22g of Protein per scoop
- Low in Sugars
Price per serving: £1.15
Promotions
Spend £50 on BSN and get 2 x FREE Protein Crisp Bars!
Variations
-
Select Size
- 2270g
- 2270g
Product Actions
UK Shipping
We offer FREE DELIVERY to UK for orders worth £50 or more and these are shipped using the 4-5 Day Delivery service. We also offer Free Next Working Day delivery with Hermes (on orders of £100). For SAME DAY DISPATCH, you need to place your order before 5PM GMT otherwise your order will be dispatched the following working day.
Service | Price | Notes |
FREE FedEx Tracked Economy DELIVERY | £0.00 | On orders over £50. |
FREE Hermes Tracked DELIVERY | £0.00 | On orders over £75. |
STANDARD DELIVERY | £2.79 | On orders below £50. |
Hermes NEXT WORKING DAY | £3.99 | Free on orders over £100. *Excluding Northern Ireland, The Scottish Highlands & Islands |
DPD NEXT WORKING DAY | £5.99 | *Excluding Northern Ireland, The Scottish Highlands & Islands |
DPD SATURDAY DELIVERY | £7.99 | *Excluding Northern Ireland, The Scottish Highlands & Islands |
International Shipping
Please Note: Free shipping applies to the first parcel only. A surcharge payment may be required If your order needs to be shipped in multiple parcels.
Country | Price | Free Shipping |
Austria | £8.99 | Free on orders over £200 |
Australia | £9.99 *** | Free on orders over £200 (under 1kg) ** |
Belgium | £6.99 | Free on orders over £150 |
Bosnia | £19.99 | Free on orders over £260 |
Bulgaria | £11.99 | Free on orders over £250 |
Canada | £10.99 *** | Orders over £200 (under 1kg) ** |
Croatia | £9.99 | Free on orders over £250 |
Cyprus | £13.99** | Doesn't qualify for free shipping |
Czech Republic | £9.99 | Free on orders over £200 |
Denmark | £6.99 | Free on orders over £150 |
Estonia | £11.99** | Free on orders over £250 |
Finland | £9.99 | Free on orders over £200 |
France | £6.99 | Free on orders over £150 |
Germany | £4.99 | Free on orders over £150 |
Greece | £9.99** | Free on orders over £250 |
Hungary | £8.99 | Free on orders over £200 |
Iceland | £9.99-£21.99 | Doesn't qualify for free shipping |
India | £16.99 *** | Doesn’t qualify for free shipping |
Indonesia | £21.99 *** | Doesn’t qualify for free shipping |
Israel | £12.99 * | Doesn’t qualify for free shipping |
Italy | £7.99 | Free on orders over £150 |
Japan | £12.99 * | Doesn’t qualify for free shipping |
Kuwait | £12.99 * | Doesn’t qualify for free shipping |
Latvia | £7.99 | Free on orders over £200 |
Lithuania | £8.99 | Free on orders over £200 |
Luxembourg | £8.99 | Free on orders over £200 |
Malta | £14.99** | Doesn’t qualify for free shipping |
Netherlands | £5.99 | Free on orders over £150 |
New Zealand | £12.99 * | Doesn’t qualify for free shipping |
Norway | £8.99*** | Free on orders over £210 |
Poland | £9.99 | Free on orders over £200 |
Portugal | £5.99 | Free on orders over £150 |
Qatar | £15.99 | Doesn’t qualify for free shipping |
Ireland | £5.99 | Free on orders over £150 |
Romania | £9.99 | Free on orders over £200 |
Saudi Arabia | £9.99 * | Doesn’t qualify for free shipping |
Serbia | £15.99 | Free on orders over £260 |
Singapore | £12.99 * | Doesn’t qualify for free shipping |
Slovakia | £9.99 | Free on orders over £200 |
Slovenia | £9.99 | Free on orders over £200 |
Spain | £6.99 | Free on orders over £150 |
Spain - Baleares | £9.99** | Doesn’t qualify for free shipping |
Spain - Canary Islands | £15.99*** | Doesn’t qualify for free shipping |
Sweden | £8.99 | Free on orders over £200 |
Switzerland | £8.99*** | Free on orders over £200 |
United Arab Emirates | £12.99 * | Doesn’t qualify for free shipping |
USA | £7.99 * | Free on orders over £135 (under 2kg) ** |
* Parcels over the weight of 2kg will be charged depending on the weight of the parcel.
** Parcels over the weight of 2kg will not qualify for FREE SHIPPING and therefore will be charged depending on the weight of the parcel.
*** Parcels over the weight of 1kg will be charged depending on the weight of the parcel.
BSN Syntha-6 ingredients & nutrition facts
BSN Syntha 6 2.27kg - Chocolate Mudslide | |||||||||
Serving Size: 1 heaped scoop (47g) | |||||||||
Servings Per Container: 48 | |||||||||
Amount Per Serving | %DV** | ||||||||
|
|||||||||
|
|||||||||
|
|||||||||
|
|||||||||
|
|||||||||
|
|||||||||
|
|||||||||
*Daily value not established | |||||||||
Ingredients: Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Micellar Casein, Milk Protein Concentrate, Emulsifier: Soy Lecithin), Sunflower Oil Powder (Milk), Thickeners (Polydextrose, Celluose Gum), Fat-reduced Cocoa Powder, Flavourings, Medium Chain Triglyceride powder (milk), Sodium Chloride, Sweeteners (sucralose, Acesulfame K), Egg Albumen, Glutamine Peptides (gluten) |
Syntha-6 dosage & how to use
Recommended use for males:Take 2 scoops of Syntha-6 (providing approx. 44 grams of protein) with 8-10 oz. of cold water or any beverage of your choice. Use approximately 4-5 oz of liquid per 1 scoop of powder. Vary the amount of liquid to achieve your desired flavor and consistency. Drink 2-4 servings daily, or as need to satisfy your protein or muscle enhancing requirements. To increase your protein intake per serving and to achieve an amazing milkshake taste, use non-fat or low fat milk.
Recommended used for females:
Take 1 scoop (providing approx. 22 grams of protein) with 4-5 oz. of cold water or any beverage of your choice. Vary the amount of liquid to achieve your desired consistency. Drink 2-4 servings daily, or as need to satisfy your protein or body shaping requirements. To increase your protein intake per serving and to achieve an amazing milkshake taste, use non-fat or low fat milk or your favourite soy beverage.
Product Guide
Why
SYNTHA-6® not only includes essential amino acids and essential fatty acids, but is also a source of fibre which makes it a nutritious and multi-functional protein supplement. SYNTHA-6® is the go-to protein for any nutrition or exercise regimen because it is designed to suit a variety of active lifestyles and diet plans. And with SYNTHA-6®, the high standard of quality protein comes with taste to match, thanks to BSN's exclusive flavor technology.
When
Syntha-6 can be used as a post-workout shake or a protein supplement anytime of day. With its higher than average level of carbs and fats it also works well as a lean mass gainer with the carbs and fats helping with mass gains.
Who
Syntha-6 is perfect for anyone who is looking to build lean muscle and improve their recovery after exercise as well as those looking for a truly sensational tasting protein shake.
Predator Nutrition Syntha-6 Review
Way back when Predator Nutrition was founded in 2009 Syntha-6 reigned supreme as the best selling protein for users who desired not just a high protein per serving but also the type of jaw-dropping taste and texture that made each shake a treat you would look forward to all day.
However, with changing tastes BSN made the decision to reformulate Syntha-6 as the new Syntha-6 Edge which adopts a higher protein percentage to appeal to those whose primary concern when buying a protein is the macronutrient profile. While Syntha-6 Edge has certainly proven to be a popular protein powder it has not changed the fact that for many people the original version of Syntha-6 is the one they loved the most.
Limited Run Syntha-6 Returns
Glanbia, the parent company behind both BSN and Optimum Nutrition have taken on board the feedback received and for a limited time only, decided to reintroduce Syntha-6 exactly as it was before with the only difference being that now they have introduced three new flavours in Chocolate Mudslide, New York Cheesecake, and Strawberry Swirl that taste as good as they sound!
Syntha-6 - Tastes Like Nothing Else
Here at Predator we feel that it is one of the best tasting proteins out there and this has certainly been backed up users of Syntha-6 over the last few years. Compared to some proteins BSN Syntha-6 makes for a deliciously thick, creamy shake and is about as close to a milkshake as you can ever hope to find in a protein. It is a decadent taste certainly but one which has led to an army of fans for Syntha-6.
We would argue that nothing out there is as distinctive as Syntha-6 with a taste and texture that will convince you that you are buying the world's best tasting milkshake but in actual fact you are buying one of the most popular protein blends ever made which features a blend of not two or three but SIX different proteins including whey protein isolate, micellar casein and egg to produce a delivery profile that means you can use this any time of the day. The whey protein within Syntha-6 will deliver critical branched chain amino acids to your muscles at a super fast pace while the egg protein contains high levels of the amino acid cysteine and choline which is important for brain function. Finally the milk proteins in Syntha-6 are the final word in slow releasing proteins which, because they take a long time for your body to digest enable your Syntha-6 shake to feed your muscles for up to 10 hours at a time.
What About the Protein Percentage?
We are never shy at discussing the bad about the product and it has to be said that at 47% protein per 100g, Syntha-6 is far behind its competitors. Does that make it one for people who simply want a great tasting protein?
Our view here is that Syntha-6 is actually well suited to a certain person who needs more calories to gain weight, more carbohydrates to fuel performance as well as protein to help build muscle. Unfortunately, gyms across the world are full of individuals who struggle to gain weight due to an overemphasis on consuming protein only while shortchanging their bodies of the carbohydrates and essential fats that are equally important if you are looking to improve performance and mass.
For naturally lean individuals in particular we think Syntha-6 would be a better choice than the Edge version for the simple fact it makes it easier to hit your calorie, protein and carb targets.
Perfect for that night time shake which ensures you don't lose muscle overnight. Syntha-6 is ideal for someone looking to build muscle, and for someone watching their weight. For an ultra-premium protein blend that tastes great, look no further!
Flavours
Syntha-6 flavours for sale in our shop:
- Chocolate Mudslide
- Strawberry Cream
- New York Vanilla Cheesecake
Had the chocolate mudslide powder which mixed easily and I liked the taste. Only had the trial size but will buy the chocolate flavour tub.
I love this protein. Great blend of fast and slow proteins. Amazing flavours, mine is Chocolate. Love the gains.
I like BSN Syntha-6. Taste is good and the powder mixes well. I also see improvement in my body, recommended.
The cheesecake flavour is similar to a lot of birthday cake flavours from other proteins I've taken, it has more calories than I'm used to but is good as a meal replacement
The taste of this product is up there as one of the best. I have taken this product a number of times and it is a pleasure to drink. Only give it 4 stars due to the carb content if not ideal if your sticking to a strict diet. Otherwise it is perfect for the everyday trainer.
one of the best proteins on the market, great to build lean muscle and pack on mass, best of both worlds. amazing flavours so you will never get bored of it.
This is my all-time number two favourite protein mix. I really waited the chocolate cake batter flavour and it was one of the best. I like the taste and the mixture of Syntha-6, it gets real creamy, which is very good. For me the only downside was that it had little bit too much carbs and fat in it and so do cholesterol. Otherwise if you are not cutting its one of the best. Taste and mixability are good. Go for it.
Great protein does the job and taste great aswell
Had this for a while, good profile and has proteins that release timely to suit all needs
good quality product, tastes good, i got the cookies and cream which is awesome.
This is by a mile and may be even more the best tasting shake on the market, and its an affordable price. I personally use this of a morning and sometimes night rather than after workouts, weather you use milk or water, you will look forward to drinking this. 10/10
Never seen Syntha so cheap and with the free samples included, this deal is a winner.
Syntha 6 is perfect for bulking as it tastes great and provides carbs which help spare muscle tissue so that when you drink this, the protein in it gets used for building muscles not used as a fuel source. Great deal also on Syntha 6 by Predator!
Good protein great quality for money and taste great aswell it does the job
My favorite protein before bedtime. Better taste than a milkshake and a complete protein blend to be sure that I get protein for the whole night.
Syntha-6 is the best tasting protein I have tried. I use it as an alternative to a dessert it is that good.
Was lacking a good quality protein source in my diet and this filled the gap nicely great big serving size great value for money
BSN Syntha-6 is the best protein for taste out there and this is in the same mould. As a lower fat and carb version, I prefer Syntha-6 Isolate as the best in this range and easily the best isolate.
This is probably one of the best tasting protein powders I've used. It mixes well and has a nice thick texture. However I'm a bit turned off by a less than 50% protein content (22g per serving). I bought this size as it was convenient for a holiday which worked well. Not sure if I'd buy again though.
Sythna 6 is like a protein dessert shake and makes for a real treat, it also provides you with a range of different protein sources. 5/5 would recommend.

Predator Review
Predator Nutrition Syntha-6 Review
Syntha-6 really is 'ridiculously' tasty! Here at Predator we feel that it is one of the best tasting proteins out there and this has certainly been backed up users of Syntha-6 over the last few years. Compared to some proteins Syntha-6 makes for a deliciously thick, creamy shake and is about as close to a milkshake as you can ever hope to find in a protein. It is a decadent taste certainly but one which has led to an army of fans for Syntha-6. If ever there was a protein powder that needed no introduction it has to be Syntha-6. We could argue that nothing out there is as distinctive as Syntha-6 with a taste and texture that will convinced you that you are buying the world's best tasting milkshake but in actual fact you are buying one of the most popular protein blends ever made which features a blend of not two or three but SIX different proteins including whey protein isolate, micellar casein and egg to produce a delivery profile that means you can use this any time of the day. The whey protein within Syntha-6 will deliver critical branched chain amino acids to your muscles at a super fast pace while the egg protein contains high levels of the amino acid cysteine and choline which is important for brain function. Finally the milk proteins in Syntha-6 are the final word in slow releasing proteins which, because they take a long time for your body to digest enable your Syntha-6 shake to feed your muscles for up to 10 hours at a time. Perfect for that night time shake which ensures you don't lose muscle overnight. Syntha-6 is ideal for someone looking to build muscle, and for someone watching their weight. For an ultra-premium protein blend that tastes great, look no further!Customer Reviews
Had the chocolate mudslide powder which mixed easily and I liked the taste. Only had the trial size but will buy the chocolate flavour tub.
I love this protein. Great blend of fast and slow proteins. Amazing flavours, mine is Chocolate. Love the gains.
I like BSN Syntha-6. Taste is good and the powder mixes well. I also see improvement in my body, recommended.
The cheesecake flavour is similar to a lot of birthday cake flavours from other proteins I've taken, it has more calories than I'm used to but is good as a meal replacement
The taste of this product is up there as one of the best. I have taken this product a number of times and it is a pleasure to drink. Only give it 4 stars due to the carb content if not ideal if your sticking to a strict diet. Otherwise it is perfect for the everyday trainer.
one of the best proteins on the market, great to build lean muscle and pack on mass, best of both worlds. amazing flavours so you will never get bored of it.
This is my all-time number two favourite protein mix. I really waited the chocolate cake batter flavour and it was one of the best. I like the taste and the mixture of Syntha-6, it gets real creamy, which is very good. For me the only downside was that it had little bit too much carbs and fat in it and so do cholesterol. Otherwise if you are not cutting its one of the best. Taste and mixability are good. Go for it.
Great protein does the job and taste great aswell
Had this for a while, good profile and has proteins that release timely to suit all needs
good quality product, tastes good, i got the cookies and cream which is awesome.
This is by a mile and may be even more the best tasting shake on the market, and its an affordable price. I personally use this of a morning and sometimes night rather than after workouts, weather you use milk or water, you will look forward to drinking this. 10/10
Never seen Syntha so cheap and with the free samples included, this deal is a winner.
Syntha 6 is perfect for bulking as it tastes great and provides carbs which help spare muscle tissue so that when you drink this, the protein in it gets used for building muscles not used as a fuel source. Great deal also on Syntha 6 by Predator!
Good protein great quality for money and taste great aswell it does the job
My favorite protein before bedtime. Better taste than a milkshake and a complete protein blend to be sure that I get protein for the whole night.
Syntha-6 is the best tasting protein I have tried. I use it as an alternative to a dessert it is that good.
Was lacking a good quality protein source in my diet and this filled the gap nicely great big serving size great value for money
BSN Syntha-6 is the best protein for taste out there and this is in the same mould. As a lower fat and carb version, I prefer Syntha-6 Isolate as the best in this range and easily the best isolate.
This is probably one of the best tasting protein powders I've used. It mixes well and has a nice thick texture. However I'm a bit turned off by a less than 50% protein content (22g per serving). I bought this size as it was convenient for a holiday which worked well. Not sure if I'd buy again though.
Sythna 6 is like a protein dessert shake and makes for a real treat, it also provides you with a range of different protein sources. 5/5 would recommend.
Nutrition
BSN Syntha-6 ingredients & nutrition facts
BSN Syntha 6 2.27kg - Chocolate Mudslide | |||||||||
Serving Size: 1 heaped scoop (47g) | |||||||||
Servings Per Container: 48 | |||||||||
Amount Per Serving | %DV** | ||||||||
|
|||||||||
|
|||||||||
|
|||||||||
|
|||||||||
|
|||||||||
|
|||||||||
|
|||||||||
*Daily value not established | |||||||||
Ingredients: Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Micellar Casein, Milk Protein Concentrate, Emulsifier: Soy Lecithin), Sunflower Oil Powder (Milk), Thickeners (Polydextrose, Celluose Gum), Fat-reduced Cocoa Powder, Flavourings, Medium Chain Triglyceride powder (milk), Sodium Chloride, Sweeteners (sucralose, Acesulfame K), Egg Albumen, Glutamine Peptides (gluten) |
Dosage & How to use
Syntha-6 dosage & how to use
Recommended use for males:Take 2 scoops of Syntha-6 (providing approx. 44 grams of protein) with 8-10 oz. of cold water or any beverage of your choice. Use approximately 4-5 oz of liquid per 1 scoop of powder. Vary the amount of liquid to achieve your desired flavor and consistency. Drink 2-4 servings daily, or as need to satisfy your protein or muscle enhancing requirements. To increase your protein intake per serving and to achieve an amazing milkshake taste, use non-fat or low fat milk.
Recommended used for females:
Take 1 scoop (providing approx. 22 grams of protein) with 4-5 oz. of cold water or any beverage of your choice. Vary the amount of liquid to achieve your desired consistency. Drink 2-4 servings daily, or as need to satisfy your protein or body shaping requirements. To increase your protein intake per serving and to achieve an amazing milkshake taste, use non-fat or low fat milk or your favourite soy beverage.