Rumble Roller: Firm Beastie Ball & Base

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Firm Beastie Ball & Base

Details

Improve flexibility and combat muscle stiffness

Goal: Improve Recovery

  • Perfect tool for self-massage
  • Gets to areas you cannot reach with a standard foam or even rumble roller
  • Targeted action makes this perfect for forearms, and calves
  • Portable device means you can always roll whenever you need to
  • Used before a workout to help improve functional range of motion
  • After a workout this can help with improving mobility and comfort
£24.98

Price per serving: £0.00

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Nutrition

Directions For Use

The beastie ball and base can be used together or separately. Simply use whichever combination is best to target the areas you are aiming to work on. We recommend starting gently and gradually increasing the amount of force you apply when using any rumble roller device.
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Why

By using the firm beastie ball and base you can expect to improve the tone of your muscles and help to eliminate tight shoulders, stiff backs and so on. If you struggle with range of motion and muscle stiffness/soreness the beastie ball and base is perfect and should be used in conjunction with a Rumble Roller for maximum results. Even if you are not someone who thinks they have areas where the muscles are tight, believe us when we say this device will find areas where you are!

When

We recommend using this before any exercise where you will be working in complex movement patterns but limiting the intensity and time used. After your session is over you can use it for a longer period of time to really help with recovery in the days after your workout.

Who

Anyone who trains intensely, no matter what the sport, will benefit from using this but it is particularly valuable for those who do not have the time or resources to invest in regular sports massage sessions.

Predator Nutrition Firm Beastie Ball & Base Review

When it comes to recuperating your muscles from the stresses of training we are huge fans of the lineup of products made by Rumble Roller which penetrate deep below the surface musculature to help get rid of muscle knots and improve your functional fitness as well as making you feel more mobile and flexible.

Their latest innovation, the firm beastie ball and base is an alternative to the rumble roller itself by enabling you to work your muscles in an intense manner while being more portable than a full size roller. The extra firm texture means that it gets to places a foam roller is unable to do and is perfect for targeting areas that are hard to work when rolling such as your calves or forearms.

The detachable base is more than just a place to park your Beastie when you're done using it. It's a fundamental, patent pending part of the Beastie system, and it provides these distinct benefits:

Elevation - The Base elevates the Beastie an additional 1/2" above the surface, to better access hard-to-reach areas of your body.

Intensification - The Base orients the Beastie so that one of its bumps is held firmly in a straight-up position. That guarantees maximum penetration of the muscle.

Stabilization - The Base prevents the Beastie from rolling. That facilitates more controlled massage techniques, and it also allows you to work off the side of the Beastie to generate higher shear forces in the muscle tissue.

Retention - The Base retains the Beastie so that it can more easily be used in off-the-floor applications.

Attachment - In addition to being a free-standing support, the Base serves as an adapter to attach the Beastie to either a wall or the Beastie Wall System.

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Firm Beastie Ball & Base
Predator Review
Predator Nutrition Firm Beastie Ball & Base Review

When it comes to recuperating your muscles from the stresses of training we are huge fans of the lineup of products made by Rumble Roller which penetrate deep below the surface musculature to help get rid of muscle knots and improve your functional fitness as well as making you feel more mobile and flexible.

Their latest innovation, the firm beastie ball and base is an alternative to the rumble roller itself by enabling you to work your muscles in an intense manner while being more portable than a full size roller. The extra firm texture means that it gets to places a foam roller is unable to do and is perfect for targeting areas that are hard to work when rolling such as your calves or forearms.

The detachable base is more than just a place to park your Beastie when you're done using it. It's a fundamental, patent pending part of the Beastie system, and it provides these distinct benefits:

Elevation - The Base elevates the Beastie an additional 1/2" above the surface, to better access hard-to-reach areas of your body.

Intensification - The Base orients the Beastie so that one of its bumps is held firmly in a straight-up position. That guarantees maximum penetration of the muscle.

Stabilization - The Base prevents the Beastie from rolling. That facilitates more controlled massage techniques, and it also allows you to work off the side of the Beastie to generate higher shear forces in the muscle tissue.

Retention - The Base retains the Beastie so that it can more easily be used in off-the-floor applications.

Attachment - In addition to being a free-standing support, the Base serves as an adapter to attach the Beastie to either a wall or the Beastie Wall System.

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Nutrition

Nutrition

Directions For Use
The beastie ball and base can be used together or separately. Simply use whichever combination is best to target the areas you are aiming to work on. We recommend starting gently and gradually increasing the amount of force you apply when using any rumble roller device.
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