Rumble Roller
:
Original Beastie Plus Base
Recovery Aids and Foam Rollers
Details
https://www.predatornutrition.com/recovery-aids/rumble-roller/RUM1001%2F100%2F101.htmlGoal: Improve Recovery
- The best massage ball around
- Gets to hard to reach areas better than a full size foam or Rumble Roller
- Targeted pain relief enables you to recuperate faster from tough workouts
- Perfect to use before exercise to enhance mobility and range of motion
- Feels good, the closest thing to a massage you can get
- Portable device which you can take anywhere
Price per serving: £0.00
Promotions
Get Free Gift packs when you spend £100,£200, £300 or more!
Variations
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Select Size
- One Size
- One Size
Product Actions
UK Shipping
We offer FREE DELIVERY to UK for orders worth £50 or more and these are shipped using the 4-5 Day Delivery service. We also offer Free Next Working Day delivery with Hermes (on orders of £100). For SAME DAY DISPATCH, you need to place your order before 5PM GMT otherwise your order will be dispatched the following working day.
Service | Price | Notes |
FREE FedEx Tracked Economy DELIVERY | £0.00 | On orders over £50. |
FREE Hermes Tracked DELIVERY | £0.00 | On orders over £75. |
STANDARD DELIVERY | £2.79 | On orders below £50. |
Hermes NEXT WORKING DAY | £3.99 | Free on orders over £100. *Excluding Northern Ireland, The Scottish Highlands & Islands |
DPD NEXT WORKING DAY | £5.99 | *Excluding Northern Ireland, The Scottish Highlands & Islands |
DPD SATURDAY DELIVERY | £7.99 | *Excluding Northern Ireland, The Scottish Highlands & Islands |
International Shipping
Please Note: Free shipping applies to the first parcel only. A surcharge payment may be required If your order needs to be shipped in multiple parcels.
Country | Price | Free Shipping |
Austria | £8.99 | Free on orders over £200 |
Australia | £9.99 *** | Free on orders over £200 (under 1kg) ** |
Belgium | £6.99 | Free on orders over £150 |
Bosnia | £19.99 | Free on orders over £260 |
Bulgaria | £11.99 | Free on orders over £250 |
Canada | £10.99 *** | Orders over £200 (under 1kg) ** |
Croatia | £9.99 | Free on orders over £250 |
Cyprus | £13.99** | Doesn't qualify for free shipping |
Czech Republic | £9.99 | Free on orders over £200 |
Denmark | £6.99 | Free on orders over £150 |
Estonia | £11.99** | Free on orders over £250 |
Finland | £9.99 | Free on orders over £200 |
France | £6.99 | Free on orders over £150 |
Germany | £4.99 | Free on orders over £150 |
Greece | £9.99** | Free on orders over £250 |
Hungary | £8.99 | Free on orders over £200 |
Iceland | £9.99-£21.99 | Doesn't qualify for free shipping |
India | £16.99 *** | Doesn’t qualify for free shipping |
Indonesia | £21.99 *** | Doesn’t qualify for free shipping |
Israel | £12.99 * | Doesn’t qualify for free shipping |
Italy | £7.99 | Free on orders over £150 |
Japan | £12.99 * | Doesn’t qualify for free shipping |
Kuwait | £12.99 * | Doesn’t qualify for free shipping |
Latvia | £7.99 | Free on orders over £200 |
Lithuania | £8.99 | Free on orders over £200 |
Luxembourg | £8.99 | Free on orders over £200 |
Malta | £14.99** | Doesn’t qualify for free shipping |
Netherlands | £5.99 | Free on orders over £150 |
New Zealand | £12.99 * | Doesn’t qualify for free shipping |
Norway | £8.99*** | Free on orders over £210 |
Poland | £9.99 | Free on orders over £200 |
Portugal | £5.99 | Free on orders over £150 |
Qatar | £15.99 | Doesn’t qualify for free shipping |
Ireland | £5.99 | Free on orders over £150 |
Romania | £9.99 | Free on orders over £200 |
Saudi Arabia | £9.99 * | Doesn’t qualify for free shipping |
Serbia | £15.99 | Free on orders over £260 |
Singapore | £12.99 * | Doesn’t qualify for free shipping |
Slovakia | £9.99 | Free on orders over £200 |
Slovenia | £9.99 | Free on orders over £200 |
Spain | £6.99 | Free on orders over £150 |
Spain - Baleares | £9.99** | Doesn’t qualify for free shipping |
Spain - Canary Islands | £15.99*** | Doesn’t qualify for free shipping |
Sweden | £8.99 | Free on orders over £200 |
Switzerland | £8.99*** | Free on orders over £200 |
United Arab Emirates | £12.99 * | Doesn’t qualify for free shipping |
USA | £7.99 * | Free on orders over £135 (under 2kg) ** |
* Parcels over the weight of 2kg will be charged depending on the weight of the parcel.
** Parcels over the weight of 2kg will not qualify for FREE SHIPPING and therefore will be charged depending on the weight of the parcel.
*** Parcels over the weight of 1kg will be charged depending on the weight of the parcel.
Product Guide
Why
Anyone who partakes in physical exercise will over time come to experience aches and pains many of which are due to muscle tightness which can restrict mobility and compromise results. The Beastie Ball is the perfect tool for applying self massage to areas of the body where "knots" of muscle are causing pain in the surrounding area and inhibiting both health and recovery. Easy to use, it complements a Rumble Roller by enabling better massage of hard to reach areas of the body like your calves and groin region.
When
Beastie Balls and mobility aids in general should really be used on an ongoing basis rather than waiting until you are in pain or suffering from poor range of motion. Try this before you exercise in any areas that feel tight and use it before bedtime as well to help you relax and get your body in better physical condition.
Who
Anyone who trains will find a benefit from this but for those who are experiencing sore backs, legs and restricted mobility, the Beastie Ball is a godsend.
Predator Nutrition Original Beastie Plus Base Review
Anyone who trains hard will probably know what we mean when we talk about how your body starts to get tight, your muscles can feel bunched and eventually your flexibility is impacted. The truth is that while it is possible to gain muscle and strength alongside flexibility, excessive attention on the former can lead to an accumulation of microtrauma which causes the body to respond by generally restricting your motion leading to the prevalence among many bodybuilders of the stereotypical musclebound look.
Foam Rollers have been shown to help aid recovery but after a certain amount of time your body adapts to them requiring you to get something that works more deeply which is where the Rumble Roller comes in. However, as good as Rumble Rollers are they are designed to work across large surface areas really and not practical for very small, difficult to access areas such as the groin muscles, forearms, calves or your feet. This is why Rumble Roller Corp invented the Beastie Ball!
Each ball is made of the same material you find in a Rumble Roller and allows you to work specific areas where your muscles feel tight with greater precision and detail than is possible even with a Rumble Roller. While there are other massage balls available the Beastie Ball has a number of advantages:
- The right size for small areas on your body
- Not too small or hard like a golf ball which can cause bruising and soft tissue damage
- Retains its consistency much better than foam based products (Rumble Rollers/Beastie Balls never go soft in our experience)
- Ideal depth to get deep into the muscles which shallow balls struggle to reach
- Has the ideal spacing between bumps on the ball.

Predator Review
Predator Nutrition Original Beastie Plus Base Review
Anyone who trains hard will probably know what we mean when we talk about how your body starts to get tight, your muscles can feel bunched and eventually your flexibility is impacted. The truth is that while it is possible to gain muscle and strength alongside flexibility, excessive attention on the former can lead to an accumulation of microtrauma which causes the body to respond by generally restricting your motion leading to the prevalence among many bodybuilders of the stereotypical musclebound look.
Foam Rollers have been shown to help aid recovery but after a certain amount of time your body adapts to them requiring you to get something that works more deeply which is where the Rumble Roller comes in. However, as good as Rumble Rollers are they are designed to work across large surface areas really and not practical for very small, difficult to access areas such as the groin muscles, forearms, calves or your feet. This is why Rumble Roller Corp invented the Beastie Ball!
Each ball is made of the same material you find in a Rumble Roller and allows you to work specific areas where your muscles feel tight with greater precision and detail than is possible even with a Rumble Roller. While there are other massage balls available the Beastie Ball has a number of advantages:
- The right size for small areas on your body
- Not too small or hard like a golf ball which can cause bruising and soft tissue damage
- Retains its consistency much better than foam based products (Rumble Rollers/Beastie Balls never go soft in our experience)
- Ideal depth to get deep into the muscles which shallow balls struggle to reach
- Has the ideal spacing between bumps on the ball.