Rumble Roller : Original Beastie Plus Base Recovery Aids and Foam Rollers

Anyone who trains hard will probably know what we mean when we talk about how your body starts to get tight, your muscles can feel bunched and eventually your flexibility is impacted. The truth is that while it is possible to gain muscle and strength alongside flexibility, excessive attention on the former can lead to an accumulation of microtrauma which causes the body to respond by generally restricting your motion leading to the prevalence among many bodybuilders of the stereotypical musclebound look.

Foam Rollers have been shown to help aid recovery but after a certain amount of time your body adapts to them requiring you to get something that works more deeply which is where the Rumble Roller comes in. However, as good as Rumble Rollers are they are designed to work across large surface areas really and not practical for very small, difficult to access areas such as the groin muscles, forearms, calves or your feet. This is why Rumble Roller Corp invented the Beastie Ball!

Each ball is made of the same material you find in a Rumble Roller and allows you to work specific areas where your muscles feel tight with greater precision and detail than is possible even with a Rumble Roller. While there are other massage balls available the Beastie Ball has a number of advantages:

• The right size for small areas on your body
• Not too small or hard like a golf ball which can cause bruising and soft tissue damage
• Retains its consistency much better than foam based products (Rumble Rollers/Beastie Balls never go soft in our experience)
• Ideal depth to get deep into the muscles which shallow balls struggle to reach
• Has the ideal spacing between bumps on the ball.