Rumble Roller
:
Rumble Roller 30cm x 12.5cm
Recovery Aids and Foam Rollers
Details
https://www.predatornutrition.com/recovery-aids/rumble-roller/PHY1004%2F100%2F1681.htmlGoal: Improve Recovery
- Compact self treatment option
- Used to help treat muscle aches and joint stiffness
- Roll over areas where muscles feel tight or you feel there are knots
- Easy to use, treatment involves using this and rolling areas of your body over it
- Compact version of the Rumble Roller makes it ideal for those wanting a portable massage tool
- Comes in a firm blue and an extra firm black version
Price per serving: £0.00
Variations
-
Select Size
- 30cm x 12.5cm
- 30cm x 12.5cm
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Select Color
- Black Xtra Firm
- Blue
- Black Xtra Firm
Product Actions
UK Shipping
We offer FREE DELIVERY to UK for orders worth £50 or more and these are shipped using the 4-5 Day Delivery service. We also offer Free Next Working Day delivery with Hermes (on orders of £100). For SAME DAY DISPATCH, you need to place your order before 5PM GMT otherwise your order will be dispatched the following working day.
Service | Price | Notes |
FREE FedEx Tracked Economy DELIVERY | £0.00 | On orders over £50. |
FREE Hermes Tracked DELIVERY | £0.00 | On orders over £75. |
STANDARD DELIVERY | £2.79 | On orders below £50. |
Hermes NEXT WORKING DAY | £3.99 | Free on orders over £100. *Excluding Northern Ireland, The Scottish Highlands & Islands |
DPD NEXT WORKING DAY | £5.99 | *Excluding Northern Ireland, The Scottish Highlands & Islands |
DPD SATURDAY DELIVERY | £7.99 | *Excluding Northern Ireland, The Scottish Highlands & Islands |
International Shipping
Please Note: Free shipping applies to the first parcel only. A surcharge payment may be required If your order needs to be shipped in multiple parcels.
Country | Price | Free Shipping |
Austria | £8.99 | Free on orders over £200 |
Australia | £9.99 *** | Free on orders over £200 (under 1kg) ** |
Belgium | £6.99 | Free on orders over £150 |
Bosnia | £19.99 | Free on orders over £260 |
Bulgaria | £11.99 | Free on orders over £250 |
Canada | £10.99 *** | Orders over £200 (under 1kg) ** |
Croatia | £9.99 | Free on orders over £250 |
Cyprus | £13.99** | Doesn't qualify for free shipping |
Czech Republic | £9.99 | Free on orders over £200 |
Denmark | £6.99 | Free on orders over £150 |
Estonia | £11.99** | Free on orders over £250 |
Finland | £9.99 | Free on orders over £200 |
France | £6.99 | Free on orders over £150 |
Germany | £4.99 | Free on orders over £150 |
Greece | £9.99** | Free on orders over £250 |
Hungary | £8.99 | Free on orders over £200 |
Iceland | £9.99-£21.99 | Doesn't qualify for free shipping |
India | £16.99 *** | Doesn’t qualify for free shipping |
Indonesia | £21.99 *** | Doesn’t qualify for free shipping |
Israel | £12.99 * | Doesn’t qualify for free shipping |
Italy | £7.99 | Free on orders over £150 |
Japan | £12.99 * | Doesn’t qualify for free shipping |
Kuwait | £12.99 * | Doesn’t qualify for free shipping |
Latvia | £7.99 | Free on orders over £200 |
Lithuania | £8.99 | Free on orders over £200 |
Luxembourg | £8.99 | Free on orders over £200 |
Malta | £14.99** | Doesn’t qualify for free shipping |
Netherlands | £5.99 | Free on orders over £150 |
New Zealand | £12.99 * | Doesn’t qualify for free shipping |
Norway | £8.99*** | Free on orders over £210 |
Poland | £9.99 | Free on orders over £200 |
Portugal | £5.99 | Free on orders over £150 |
Qatar | £15.99 | Doesn’t qualify for free shipping |
Ireland | £5.99 | Free on orders over £150 |
Romania | £9.99 | Free on orders over £200 |
Saudi Arabia | £9.99 * | Doesn’t qualify for free shipping |
Serbia | £15.99 | Free on orders over £260 |
Singapore | £12.99 * | Doesn’t qualify for free shipping |
Slovakia | £9.99 | Free on orders over £200 |
Slovenia | £9.99 | Free on orders over £200 |
Spain | £6.99 | Free on orders over £150 |
Spain - Baleares | £9.99** | Doesn’t qualify for free shipping |
Spain - Canary Islands | £15.99*** | Doesn’t qualify for free shipping |
Sweden | £8.99 | Free on orders over £200 |
Switzerland | £8.99*** | Free on orders over £200 |
United Arab Emirates | £12.99 * | Doesn’t qualify for free shipping |
USA | £7.99 * | Free on orders over £135 (under 2kg) ** |
* Parcels over the weight of 2kg will be charged depending on the weight of the parcel.
** Parcels over the weight of 2kg will not qualify for FREE SHIPPING and therefore will be charged depending on the weight of the parcel.
*** Parcels over the weight of 1kg will be charged depending on the weight of the parcel.
Product Guide
Why
Rumble Rollers are a superb tool for helping to treat areas of muscle tension, tight knots where your muscles are in a spasm and to manage areas where joints feel stiff such as hips and the backs of legs. We find that within days of using this most people will find their movement patterns become more free and increased mobility can be achieved.
When
Perfect to use before night when it helps to get your body musculature more soft and relaxed and allows for an improved sleep as well as being used 1-2 hrs after exercise to help act as a self massage treatment tool.
Who
Literally anyone seeking greater freedom of movement, less pain, and better range of motion.
Predator Nutrition Rumble Roller 30cm x 12.5cm Review
Rumble Rollers are a great tool to help manage your body to achieve better range of motion, improved flexibility and to help reduce pain in muscles caused by poor body mechanics.
A more advanced version of a foam roller, a Rumble Roller is made of a tougher material that helps massage your muscles deeper than the superficial penetration which is achieved by a foam roller. We think that for anyone who trains hard with weights or who often feels like their body is out of kilter in some way will really benefit from the use of a Rumble Roller.
The smaller, compact Rumble Roller comes in two colours, a regular blue which is optimal for most and then an extra firm black version which is best for those who really need to get deep muscle action.

Predator Review
Predator Nutrition Rumble Roller 30cm x 12.5cm Review
Rumble Rollers are a great tool to help manage your body to achieve better range of motion, improved flexibility and to help reduce pain in muscles caused by poor body mechanics.
A more advanced version of a foam roller, a Rumble Roller is made of a tougher material that helps massage your muscles deeper than the superficial penetration which is achieved by a foam roller. We think that for anyone who trains hard with weights or who often feels like their body is out of kilter in some way will really benefit from the use of a Rumble Roller.
The smaller, compact Rumble Roller comes in two colours, a regular blue which is optimal for most and then an extra firm black version which is best for those who really need to get deep muscle action.