Rumble Roller : Rumble Roller Midsize Recovery Aids and Foam Rollers

This midsize version of the world reknowned rumble roller provides a balance between the benefits of the full size editions and the portability of the compact version. 

For those who have never experienced rumble rollers, they are an advanced form of foam roller except that instead of foam they utilise a patented plastic which manages to get much deeper into your muscles than even the firmest foam rollers and unlike foam rollers, rumble rollers do not over time become worn down in the middle!

As experienced users ourselves we suggest that for anyone who is finding that foam rollers just don't do it anymore, go for the blue rumble roller while for those who are relying on rolling pins and golf balls to do their self-massage, go with the black rumble roller as its extra thick texture will manage to get into your muscles more deeply.

We would consider these the best rollers in the world and are perfect for those of you engaging in high intensity weight training, or indeed anyone who struggles with posture, suffers from muscle stiffness, aches and restricted range of motion.

Blue or Black - Which is for me?

ORIGINAL (blue): With very firm but flexible bumps, this model comes closest to mimicking thumb pressure. Great for all body parts, and works better around bony areas. Recommended for both beginners and experienced users.

Xtra-FIRM (black): Extremely firm (about 36% firmer than Original), and only recommended for experienced users with especially dense muscle tissue that doesn't respond to normal massage pressure. This model does dig deeper into thicker muscles, but may be too painful to use on some body parts.