BSN : True Mass 1200 Weight Gainer

BSN True Mass 1200 is BSN's first ever weight gainer designed to produce rapid weight gains. This might sound strange to those who have used the original True Mass but the two are very different types of gainers. While True Mass is a great option it is best suited for those seeking lean mass gains given its high ratio of protein to carbohydrates. While protein is a great thing in a weight gainer for some individuals who really struggle with gaining any weight at all a lower protein/higher carbohydrate option is better as a high protein diet can actually make it more difficult to consume the amount of calories needed to gain weight.

Blend of Slow and Fast Carbs

True Mass 1200 delivers a whopping 1220 calories in each serving. For the kind of underweight person who struggles to add weight despite eating a lot, True Mass 1200 is a saviour as not only does it deliver the calories and protein needed to propel mass gains, it uses a diverse blend of both proteins and carbohydrates which makes it a great option post-workout or at night. In particular its blend of oats, and maltodextrin means users benefit from a weight gainer which while providing a fast acting source of energy, balances this with oats whose high fibre levels and slow release rate makes True Mass 1200 a healthier weight gainer compared to something loaded in sugar which can cause gastric distress not to mention a surge in insulin that often means high calorie/high carb gainers are notorious for producing side effects such as fat gain!

Six-Stage Protein Blend 

The protein matrix in True Mass 1200 is BSN's traditional mix of 6 proteins as seen in their Syntha-6 Edge. The good thing for a user of True Mass 1200 is that by combining fast acting whey proteins with slow acting caseins, True Mass 1200 ensures that regardless of when you take it you will benefit from the mix of anabolic whey proteins and anti-catabolic/sustained release casein proteins inherent to this formula. What this means for the user is that the whey proteins get to work quick, reaching your muscles to repair them and rebuild them after training while the casein proteins in True Mass 1200 deliver a sustained flow of amino acids to your muscles so that even if you are unable to eat for a period of a few hours, the casein proteins wil continue to supply amino acids to aid the body in repairing and rebuilding muscle while critically stopping the body from having to breakdown its own muscle tissue as a source of fuel.

The Lowdown on True Mass 1200

Being a high calorie, high carb gainer we would not necessarily run it at a full serving. Instead, a smarter way to use it would be to use half a serving twice a day which makes it more easy for your body to absorb the amount of calories, proteins and carbs present in True Mass 1200. No matter how it is used you can be sure that it won't be very long before you gain weight so we would suggest keeping a close eye on the scale and knowing when it is time to move from a gainer to a protein powder.

Flavours

• Chocolate Milkshake
• Strawberry Milkshake
• Vanilla Ice Cream