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Glutamine Powder 1000g
Glutamine Powder 1000g

Glutamine Powder 1000g Post Workout Supplements

Optimum Nutrition

Goal

Improve Recovery

Type

Post Workout Supplements

£39.98

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Size
1000g
630g
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Glutamine Powder 1000g

Product Guide

Helps replenish an amino acid which is rapidly depleted when training

Helps offset losses of glutamine due to both physical and mental stressors

Glutamine is vital to a healthy immune system

Easy to mix in water

Glutamine taken in isolation has been shown to increase growth hormone levels which in turn boosts fat loss

Has no taste so can be mixed with any other drink

Glutamine has been shown to help manage IBS symptoms

Glutamine Powder 1000g

Why

With glutamine comprising around 60% of the amino acid pool proving glutamine to the body can help offset losses due to training which could otherwise lead to muscle loss.

When

Glutamine Powder is best enjoyed between meals, during the 30 minutes just before or immediately after training and/or just before bed. Although it can be mixed with other drinks research shows other amino acids will fight with glutamine for absorption so it is best drunk with water or drinks with no protein.

Who

Anyone who wants to improve their recovery and muscle repair after training. Since glutamine is a muscle sparing amino acid, competitive bodybuilders tend to use this supplement whilst dieting to reduce the amount of muscle lost during their contest preparation.

Ingredients

Optimum Nutrition Glutamine Powder 1000g

Directions

Mix one rounded tea spoon of Glutamine Powder with 8 oz. water or your favorite beverage or use as directed by a physician or licensed nutritionist.

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