Optimum Nutrition : Opti-Men Multivitamin

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Optimum Nutrition Opti-Men 180 Tablets

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https://www.predatornutrition.com/vitamins-and-mineral-supplements/optimum-nutrition/OPT1033%2F351%2F1501.html
Complete vitamin and mineral formula

Goal: Improve Health

  • Supplies nearly a hundred different ingredients
  • Not just vitamins, Opti-Men provides every major micronutrient to help support improved health
  • 1500IU of Vitamin D helps combat low mood especially in the winter
  • Convenient alternative to having to eat dozens of different types of foods to do the same job
  • Huge array of superfood extracts to get the benefits of foods which you will very rarely eat
  • A source of essential amino acids and enzymes to improve nutrient uptake
  • Every major vitamin is covered with 100% or more of the RDA provided
£25.98

Price per serving: £0.43

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We offer FREE DELIVERY to UK for orders worth £50 or more and these are shipped using the 4-5 Day Delivery service. We also offer Free Next Working Day delivery with Hermes (on orders of £100). For SAME DAY DISPATCH, you need to place your order before 5PM GMT otherwise your order will be dispatched the following working day.

Service Price Notes
FREE FedEx Tracked Economy DELIVERY £0.00 On orders over £50.
FREE Hermes Tracked DELIVERY £0.00 On orders over £75.
STANDARD DELIVERY £2.79 On orders below £50.
Hermes NEXT WORKING DAY £3.99 Free on orders over £100. *Excluding Northern Ireland, The Scottish Highlands & Islands
DPD NEXT WORKING DAY £5.99 *Excluding Northern Ireland, The Scottish Highlands & Islands
DPD SATURDAY DELIVERY £7.99 *Excluding Northern Ireland, The Scottish Highlands & Islands

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Please Note: Free shipping applies to the first parcel only. A surcharge payment may be required If your order needs to be shipped in multiple parcels.

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Australia £9.99 *** Free on orders over £200 (under 1kg) **
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Estonia £11.99** Free on orders over £250
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Lithuania £8.99 Free on orders over £200
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Norway £8.99*** Free on orders over £210
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USA £7.99 * Free on orders over £135 (under 2kg) **

* Parcels over the weight of 2kg will be charged depending on the weight of the parcel.
** Parcels over the weight of 2kg will not qualify for FREE SHIPPING and therefore will be charged depending on the weight of the parcel.
*** Parcels over the weight of 1kg will be charged depending on the weight of the parcel.

Optimum Nutrition Opti-Men ingredients & nutrition facts

Optimum Nutrition Opti-Men 90 Tablets
Serving Size: 3 Tablets
Servings Per Container: 90
  Amount Per Serving %DV**
Vitamin A 400ug 50%
Vitamin D 10ug 200%
Vitamin E 30mg 250%
Vitamin K 75ug 100%
Vitamin C 225mg 281%
Thiamin 4mg 364%
Riboflavin 4.5mg 321%
Niacin 54mg 337%
Vitamin B6 5.4mg 386%
Folic Acid 90ug 45%
Vitamin B12 9ug 360%
Biotin 180ug 360%
Pantothenic Acid 18mg 300%
Calcium 120mg 15%
Magnesium 80mg 21%
Zinc 12mg 120%
Copper 2mg 200%
Manganese 2mg 100%
Selenium 30ug 55%
Chromium 120ug 300%
Molybdenum 80ug 160%
Iodine 100ug 67%
Boron 2mg *
Amino Acids 1000mg *
L-Leucine 400mg *
L-Isoleucine 200mg *
L-Valine 200mg *
L-Glutamine 200mg *
Green Tea Extract 20mg *
Citrus Biogflavonoids 7mg *
Ginger Extract 20mg *
Olive Leaf Extract 20mg *
Rutin 20mg *
Alpha Lipoic Acid 25mg *
Choline Bitartrate 10mg *
Inositol 10mg *
Lycopene 500ug *
Lutein 500ug *
*Daily Value Not Established    

Opti-Men dosage & how to use

Consume 3 capsules daily with food. Do not exceed stated recommended daily dose.
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Product Guide

Why

Opti-Men enables users to benefit from a wide spectrum of vitamins, minerals, botanical extracts, and more with over 75 different ingredients included. Given the rarity of you eating some of the superfood extracts in Opti-Men it makes a lot of sense to use Opti-Men to supplement your diet and ensure your health is optimised without worrying about how to eat 50 vegetables a day.

When

Opti-Men, like any vitamin/mineral formula should be taken with food as this is how vitamins are normally supplied to the body and it takes advantage of the release of the nutrients in the foods and digestive enzymes released when eating to maximise the absorption of the various nutrients in Opti-Men.

Who

Opti-Men is marketed to men but there is no reason why a woman could not take this safely. Similarly, boys apart from very young children would also benefit from using this if they are nutrient deficient.

Predator Nutrition Opti-Men Review

Please note this comes in 2 different formulas: a UK blend and a USA blend. The 90 Tablets are a UK blend and the other are a USA blend. 

Optimum Nutrition's Opti-Men is a multivitamin which like most multivitamins these days actually provides an awful lot more than the limited number of vitamins you might find in a basic supermarket own brand vitamin product. That is just as well since if you are deficient in vitamin status you are also likely to be deficient in a wide range of micronutrients from minerals and enzymes, to phytonutrients and amino acids.

A Wide Array of Vitamins and Minerals

Optimum have included a massive number of micronutrients in Opti-Men and yet as a product designed to cover your daily needs surely it is impossible to provide adequate dosing of so many nutrients without having to take 10 tablets a day, much like how the ever popular Animal Pak requires you to take a bag of tabs daily. As it happens Opti-Men requires you to take three tablets a day and at that quantity you do indeed get widespread coverage of the most common vitamins and minerals. When it comes to vitamin supplementation Optimum have wisely included 1500IU of Vitamin D which is deficient in just about everyone and which once supplemented can have noticeable improvements to your mood.

 

Superfoods and Phytonutrients

Reading the list of plant, vegetable and fruit extracts in Opti-Men brings home to us just how many foods there are which it is impossible to consume regularly. We counted 32 different superfood extracts and we don't know about you but eating that many in a year is probably more than we could do let alone consume daily. Consuming them in a tablet form as in Opti-Men is certainly a lot more convenient and even though you will not obtain all the benefits you would from eating them, something is certainly better than nothing.

 

Amino Acids and Enzymes

Opti-Men rounds it off with providing some essential amino acids which the body cannot synthesise meaning they must be provided in the diet along with various enzymes that contribute to improving digestion which in turn means better nutrient uptake and muscle repair. In truth, a smattering of amino acids as seen in Opti-Men is not going to do much of anything but it certainly does not hurt to consume more amino acids while supplying enzymes is very important to anyone consuming a protein rich diet to ensure the maximum benefit is extracted from your food.

97%
 12 genuine reviews
Good supplement

Good alround immune and health supplement

High quality multivitamin

High-quality multivitamin with good profile and hitting all the key parameters - highly recommended!

Best vitamin/mineral mix I tried

I've tried many multi-vit but this one provides all the nutrients we need in terms of vitamins and minerals. I feel that my recovery time and overall health improves after a few weeks of use. This product is aimed at those who fail to reach their micronutrients needs.

My favourite multivit

Another great product by OM! It is my favourite multivit

A must have...

Very good vitamin. Tablets are big but taking one at a time is best. Felt the effect after 3 days and felt 100 times better. More energy and focus. A must have for anyone who has an active lifestyle.

Good Multivitamin with added bonuses

All_in_one Vitamins, minerals, plants extracts and amino acids. Great

Best

I take it every month and i feel good. There is everything in!

All you need multi

Good affordable multivit . Highly recommended! Been using for years.

love it!

amazing thing! gives a great general feeling and health. i usually go for 2 a day.

Decent Multi-Vitamin

I would recommend Optimen as a great value for money multi-vitamin, in terms of the quality of the product, this covers your RDA practically on all bases! People need to remember that multi vitamins are an insurance policy in case your current diet doesn't have all the essential vitamins and minerals, I've just been strict dieting for quite a while now and so am aware that I'm not going to get everything I need from my food but for the majority of people you will receive most your nutrients from your food. However if you're in my shoes I think this supplement is good value to top up the extras you could be missing. I'd say that it doesn't quite hit the quality of the Animal Pak, but as mentioned is it necessary? Not to mention it is considerably more expensive. If you're on a tight-ish budget I would suggest this be on your supplement list!

Fantastic Product!!

I will get straight to the point, if you are looking for a great all round multi vit/mineral supplement you should give these a try.nIt says on the bottle that you should take three a day. I personally only take one a day and it feels enough as I'm using other supplements as well as these.nI have only been taking these for a few days so far and I feel great already, I feel more alert and on the ball so to speak and generally just more healthy.nCombined with a good diet plan and regular exercise of some kind this is a winning formula.nI highly recommend these to others and I am certainly going to stick with this product from now on.

Multi Vit

one of the top multi vitamins out, you feel a change the day after you start taking them, you feel more energized and helps to keep you healthy

Optimum Nutrition Opti-Men 180 Tablets
Predator Review

Predator Nutrition Opti-Men Review

Please note this comes in 2 different formulas: a UK blend and a USA blend. The 90 Tablets are a UK blend and the other are a USA blend. 

Optimum Nutrition's Opti-Men is a multivitamin which like most multivitamins these days actually provides an awful lot more than the limited number of vitamins you might find in a basic supermarket own brand vitamin product. That is just as well since if you are deficient in vitamin status you are also likely to be deficient in a wide range of micronutrients from minerals and enzymes, to phytonutrients and amino acids.

A Wide Array of Vitamins and Minerals

Optimum have included a massive number of micronutrients in Opti-Men and yet as a product designed to cover your daily needs surely it is impossible to provide adequate dosing of so many nutrients without having to take 10 tablets a day, much like how the ever popular Animal Pak requires you to take a bag of tabs daily. As it happens Opti-Men requires you to take three tablets a day and at that quantity you do indeed get widespread coverage of the most common vitamins and minerals. When it comes to vitamin supplementation Optimum have wisely included 1500IU of Vitamin D which is deficient in just about everyone and which once supplemented can have noticeable improvements to your mood.

 

Superfoods and Phytonutrients

Reading the list of plant, vegetable and fruit extracts in Opti-Men brings home to us just how many foods there are which it is impossible to consume regularly. We counted 32 different superfood extracts and we don't know about you but eating that many in a year is probably more than we could do let alone consume daily. Consuming them in a tablet form as in Opti-Men is certainly a lot more convenient and even though you will not obtain all the benefits you would from eating them, something is certainly better than nothing.

 

Amino Acids and Enzymes

Opti-Men rounds it off with providing some essential amino acids which the body cannot synthesise meaning they must be provided in the diet along with various enzymes that contribute to improving digestion which in turn means better nutrient uptake and muscle repair. In truth, a smattering of amino acids as seen in Opti-Men is not going to do much of anything but it certainly does not hurt to consume more amino acids while supplying enzymes is very important to anyone consuming a protein rich diet to ensure the maximum benefit is extracted from your food.

Customer Reviews
97%
 12 genuine reviews
Good supplement

Good alround immune and health supplement

High quality multivitamin

High-quality multivitamin with good profile and hitting all the key parameters - highly recommended!

Best vitamin/mineral mix I tried

I've tried many multi-vit but this one provides all the nutrients we need in terms of vitamins and minerals. I feel that my recovery time and overall health improves after a few weeks of use. This product is aimed at those who fail to reach their micronutrients needs.

My favourite multivit

Another great product by OM! It is my favourite multivit

A must have...

Very good vitamin. Tablets are big but taking one at a time is best. Felt the effect after 3 days and felt 100 times better. More energy and focus. A must have for anyone who has an active lifestyle.

Good Multivitamin with added bonuses

All_in_one Vitamins, minerals, plants extracts and amino acids. Great

Best

I take it every month and i feel good. There is everything in!

All you need multi

Good affordable multivit . Highly recommended! Been using for years.

love it!

amazing thing! gives a great general feeling and health. i usually go for 2 a day.

Decent Multi-Vitamin

I would recommend Optimen as a great value for money multi-vitamin, in terms of the quality of the product, this covers your RDA practically on all bases! People need to remember that multi vitamins are an insurance policy in case your current diet doesn't have all the essential vitamins and minerals, I've just been strict dieting for quite a while now and so am aware that I'm not going to get everything I need from my food but for the majority of people you will receive most your nutrients from your food. However if you're in my shoes I think this supplement is good value to top up the extras you could be missing. I'd say that it doesn't quite hit the quality of the Animal Pak, but as mentioned is it necessary? Not to mention it is considerably more expensive. If you're on a tight-ish budget I would suggest this be on your supplement list!

Fantastic Product!!

I will get straight to the point, if you are looking for a great all round multi vit/mineral supplement you should give these a try.nIt says on the bottle that you should take three a day. I personally only take one a day and it feels enough as I'm using other supplements as well as these.nI have only been taking these for a few days so far and I feel great already, I feel more alert and on the ball so to speak and generally just more healthy.nCombined with a good diet plan and regular exercise of some kind this is a winning formula.nI highly recommend these to others and I am certainly going to stick with this product from now on.

Multi Vit

one of the top multi vitamins out, you feel a change the day after you start taking them, you feel more energized and helps to keep you healthy

Nutrition

Optimum Nutrition Opti-Men ingredients & nutrition facts

Optimum Nutrition Opti-Men 90 Tablets
Serving Size: 3 Tablets
Servings Per Container: 90
  Amount Per Serving %DV**
Vitamin A 400ug 50%
Vitamin D 10ug 200%
Vitamin E 30mg 250%
Vitamin K 75ug 100%
Vitamin C 225mg 281%
Thiamin 4mg 364%
Riboflavin 4.5mg 321%
Niacin 54mg 337%
Vitamin B6 5.4mg 386%
Folic Acid 90ug 45%
Vitamin B12 9ug 360%
Biotin 180ug 360%
Pantothenic Acid 18mg 300%
Calcium 120mg 15%
Magnesium 80mg 21%
Zinc 12mg 120%
Copper 2mg 200%
Manganese 2mg 100%
Selenium 30ug 55%
Chromium 120ug 300%
Molybdenum 80ug 160%
Iodine 100ug 67%
Boron 2mg *
Amino Acids 1000mg *
L-Leucine 400mg *
L-Isoleucine 200mg *
L-Valine 200mg *
L-Glutamine 200mg *
Green Tea Extract 20mg *
Citrus Biogflavonoids 7mg *
Ginger Extract 20mg *
Olive Leaf Extract 20mg *
Rutin 20mg *
Alpha Lipoic Acid 25mg *
Choline Bitartrate 10mg *
Inositol 10mg *
Lycopene 500ug *
Lutein 500ug *
*Daily Value Not Established    
Dosage & How to use

Opti-Men dosage & how to use

Consume 3 capsules daily with food. Do not exceed stated recommended daily dose.
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