Improve Recovery
Carbohydrates are the body's preferential source of energy, required to sustain high intensity activity making a high carbohydrate diet optimal for those looking to build muscle and maximise their sporting performance. Those engaging in a high volume of training in particular will need to consume more carbohydrates such as waxy maize and Vitargo, shown to replenish muscle glycogen stores faster than solid food can achieve. It is commonplace for elite athletes to consume some carbohydrate beverages during training and especially after training. The products here can be combined with protein powders to make a mix of nutrients to suit the user or else there are post workout supplements which combine all nutrients together sold separately.
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REDCON1
Cluster Bomb
From£32.99£29.69

Strom Sports
KarboMax
From£49.99£44.99

JYM Supplement Science
Post JYM Carb
From£29.99£26.99

Myprotein
Instant Oats
From£3.49£3.14
5 Percent Rich Piana
Real Carbs
From£43.32£38.99CURRENTLY
OUT OF STOCK
Predator Nutrition
Cyclic Dextrin
From£17.99CURRENTLY
OUT OF STOCK