Performance

Improve Recovery

Carbohydrates are the body's preferential source of energy, required to sustain high intensity activity making a high carbohydrate diet optimal for those looking to build muscle and maximise their sporting performance. Those engaging in a high volume of training in particular will need to consume more carbohydrates such as waxy maize and Vitargo, shown to replenish muscle glycogen stores faster than solid food can achieve. It is commonplace for elite athletes to consume some carbohydrate beverages during training and especially after training. The products here can be combined with protein powders to make a mix of nutrients to suit the user or else there are post workout supplements which combine all nutrients together sold separately.

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      Cluster Bomb
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      REDCON1

      Cluster Bomb

      From£32.99£29.69
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      KarboMax
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      Strom Sports

      KarboMax

      From£49.99£44.99
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      Post JYM Carb
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      JYM Supplement Science

      Post JYM Carb

      From£29.99£26.99
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      Instant Oats
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      Myprotein

      Instant Oats

      From£3.49£3.14
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      Real Carbs
      DISC
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      5 Percent Rich Piana

      Real Carbs

      From£43.32£38.99

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      Cyclic Dextrin
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      Predator Nutrition

      Cyclic Dextrin

      From£17.99

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      Carbolyze
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      Species Nutrition

      Carbolyze

      From£40.98£36.88