Branched Chain Amino Acids (BCAA's) and Essential Amino Acids (EAA's) are critical to building muscle and strength as well as markedly increasing recovery time thereby allowing you to get back in the gym and training again. There is a considerable body of research supporting the benefits of BCAA's in athletes with research showing regular BCAA use can lead to greater muscle gains, and support the retention of more muscle mass in those who are dieting. The most significant effect noticed by users is the large reduction is soreness after BCAA or EAA supplements are commenced. Due to the breakdown of these amino acids during training it is important that you supplement BCAA or EAA supplements before, during and after training.

To aid muscle repair and growth, improve your mood, concentration, and sleep, amino acids are for you. All amino acids are important for overall health as well as your physical goals such as building muscle or losing fat, it’s important to get the right amount of them in your diet

Energised Aminos help to aid muscle repair and growth, improve your mood, concentration, and energy. with the addition of Caffeine they are the perfect low-stimulant pre-workout to improve your performance when training whilst starting the recovery process.

Nitric oxide supplements increase bloodflow to your muscles when exercising which increases endurance, helping to combat fatigue by delivering more nutrients to your muscles. By boosting bloodflow users of nitric oxide supplements will see big gains in muscle pumps.

Beta-alanine supplements help you achieve amazing workouts, as its an amino acid that promotes muscle energy. When you are training hard its hard to keep up the intensity day in day out, this is where Beta-alanine supplements come into there own.

From a convenient pick-me-up, to a drink that keeps you hydrated or supports dieting, our range of drinks and gels help you with your goals.

Carbohydrates are the body's preferential source of energy, required to sustain high intensity activity making a high carbohydrate diet optimal for those looking to build muscle and maximise their sporting performance. Those engaging in a high volume of training in particular will need to consume more carbohydrates such as waxy maize and Vitargo, shown to replenish muscle glycogen stores faster than solid food can achieve. It is commonplace for elite athletes to consume some carbohydrate beverages during training and especially after training. The products here can be combined with protein powders to make a mix of nutrients to suit the user or else there are post workout supplements which combine all nutrients together sold separately.

Glutamine is a conditionally essential amino acid which is vital for keeping the body in an anabolic and anti-catabolic state. A deficiency of glutamine can lead to illness, loss of muscle mass and issues with digestion and tolerance of foods. Glutamine is best consumed by itself away from a meal to maximise the body's uptake of glutamine.

Nutrition bars for people who are on the go as well as anyone seeking a healthy alternative to chocolate bars. Nutrition bars come in many types but they all share the same common feature of being healthier and higher in protein than regular cereal or chocolate bars.

No other ingredient is as highly prized as protein. By supplementing with protein your body will recover from exercise more quickly and be provided with the raw material to build up your muscle mass, improve performance and enhance body composition, because you exercise your protein needs are higher than a sedentary person.

If you are looking for just one product to deliver as much performance enhancing benefits as possible then this is the place to look. The range of all in ones at Predator combine protein, carbs, and performance boosters in a single convenient package.