PHD Nutrition : Recovery 2:1 Clearance

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PHD Nutrition Recovery 2:1

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All-in-one recovery shake

Goal: Improve Recovery

  • Multi-stage carbs deliver improved absorption
  • Triple-source whey protein mix
  • Vitamin C protects against oxidative stress
  • Magnesium supports muscle function
  • Creapure optimises lean muscle gains
  • Increased L-glutamine & 4:1:1 BCAA ratio
  • Aids recovery & helps reduce fatigue
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Price per serving: £1.44

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DELIVERY INFO

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UK Shipping

We offer FREE DELIVERY to UK for orders worth £40 or more and these are shipped using the 2-3 Day Delivery service fulfilled by Hermes. We also offer Free Next Working Day delivery with Hermes (on orders of £75). For SAME DAY DISPATCH, you need to place your order before 5PM GMT otherwise your order will be dispatched the following working day.

Service Price Notes
FREE STANDARD DELIVERY £0.00 On orders over £40.
STANDARD DELIVERY £2.99 On orders below £40.
Hermes NEXT WORKING DAY £3.99 Free on orders over £75. *Excluding Northern Ireland, The Scottish Highlands & Islands
DPD NEXT WORKING DAY £4.99 *Excluding Northern Ireland, The Scottish Highlands & Islands
DPD SATURDAY DELIVERY £6.99 *Excluding Northern Ireland, The Scottish Highlands & Islands

International Shipping

Please Note: Free shipping applies to the first parcel only. A surcharge payment may be required If your order needs to be shipped in multiple parcels.

Country Price Free Shipping
Austria £7.99 Free on orders over £160
Australia £7.99 * Free on orders over £160 (under 2kg) **
Belgium £4.99 Free on orders over £160
Bosnia £19.99 Free on orders over £260
Bulgaria £16.99 Free on orders over £260
Canada £7.99 * Orders over £160 (under 2kg) **
Croatia £11.99 Free on orders over £260
Czech Republic £10.99 Free on orders over £190
Denmark £6.99 Free on orders over £160
Estonia £12.99 Free on orders over £260
Finland £11.99 Free on orders over £199
France £5.99 Free on orders over £135
Germany £4.99 Free on orders over £110
Greece £12.99 Free on orders over £260
Hungary £11.99 Free on orders over £260
Iceland £19.99 Free on orders over £260
India £12.99 * Doesn’t qualify for free shipping
Indonesia £12.99 * Doesn’t qualify for free shipping
Israel £12.99 * Doesn’t qualify for free shipping
Italy £7.99 Free on orders over £160
Japan £12.99 * Doesn’t qualify for free shipping
Kuwait £12.99 * Doesn’t qualify for free shipping
Latvia £12.99 Free on orders over £260
Lithuania £10.99 Free on orders over £260
Luxembourg £7.99 Free on orders over £120
Malta £9.99 Doesn’t qualify for free shipping
Netherlands £4.99 Free on orders over £110
New Zealand £12.99 * Doesn’t qualify for free shipping
Norway £6.99 - £13.99 Free on orders over £210
Poland £11.99 Free on orders over £199
Portugal £9.99 Free on orders over £199
Qatar £12.99 Doesn’t qualify for free shipping
Republic of Ireland £4.99 Free on orders over £125
Romania £12.99 Free on orders over £260
Saudi Arabia £9.99 * Doesn’t qualify for free shipping
Serbia £15.99 Free on orders over £260
Singapore £12.99 * Doesn’t qualify for free shipping
Slovakia £9.99 Free on orders over £190
Slovenia £11.99 Free on orders over £260
Spain £8.99 Free on orders over £160
Sweden £9.99 Free on orders over £199
Switzerland £10.99 Free on orders over £160
United Arab Emirates £12.99 * Doesn’t qualify for free shipping
USA £7.99 * Free on orders over £135 (under 2kg) **

* Parcels over the weight of 2kg will be charged depending on the weight of the parcel.
**Parcels over the weight of 2kg will not qualify for FREE SHIPPING and therefore will be charged depending on the weight of the parcel.

PHD Nutrition Recovery 2:1 ingredients & nutrition facts

Recovery 2:1 dosage & how to use

Add two scoops (approx. 80g) to 400g cold water and shake. Drink within 10 minutes of completing your workout. Use up to once a day.
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Product Guide

Why

Each serving of PHD Recovery 2:1 contains a 46g blend of quick and slow acting carbs from a variety of sources to rapidly replenish depleted glycogen stores post-workout and aid sustained recovery. Its 23g mix of whey protein isolate and concentrate offers rapid absorption to rebuild lean muscle tissue immediately following exercise and during the hours that follow.

When

Consume up to once daily within 10 minutes of completing vigorous exercise. Recover 2:1 can be taken at any time of the day, or cycle of training so long as you have it post-workout.

Who

The carbohydrate to protein ratio in PHD Recovery 2:1 makes it ideal for athletes on an intense exercise programme looking to enhance recovery, particularly endurance athletes who tend to require extra carbs.

Predator Nutrition Recovery 2:1 Review

PHD Recovery 2:1 contains all the quality ingredients that an endurance athlete could want from a post-workout recovery aid and more. A mix of quality fast- and slow-release carbohydrates and highly pure proteins delivers immediate and sustained recovery, whilst vitamin C combats free radicals and magnesium supports muscle function.

The ratio of branched chain amino acids (i.e. four times more leucine than isoleucine and valine) is proven to be very effective in maximising growth and maintenance of lean muscle mass post workout, and this is supported by a strong dose of l-glutamine to minimise breakdown and aid protein metabolism.

Finished off with Creapure, the purest form of micronized creatine monohydrate available, PHD Recovery 2:1 has been formulated to deliver results utilising some of the best ingredients around.

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PHD Nutrition Recovery 2:1
Predator Review

Predator Nutrition Recovery 2:1 Review

PHD Recovery 2:1 contains all the quality ingredients that an endurance athlete could want from a post-workout recovery aid and more. A mix of quality fast- and slow-release carbohydrates and highly pure proteins delivers immediate and sustained recovery, whilst vitamin C combats free radicals and magnesium supports muscle function.

The ratio of branched chain amino acids (i.e. four times more leucine than isoleucine and valine) is proven to be very effective in maximising growth and maintenance of lean muscle mass post workout, and this is supported by a strong dose of l-glutamine to minimise breakdown and aid protein metabolism.

Finished off with Creapure, the purest form of micronized creatine monohydrate available, PHD Recovery 2:1 has been formulated to deliver results utilising some of the best ingredients around.

Customer Reviews
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Nutrition

PHD Nutrition Recovery 2:1 ingredients & nutrition facts

Dosage & How to use

Recovery 2:1 dosage & how to use

Add two scoops (approx. 80g) to 400g cold water and shake. Drink within 10 minutes of completing your workout. Use up to once a day.
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