PHD Nutrition : Recovery 2:1 Clearance
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https://www.predatornutrition.com/clearance/phd-nutrition/recovery-2%3A1.htmlGoal: Improve Recovery
- Multi-stage carbs deliver improved absorption
- Triple-source whey protein mix
- Vitamin C protects against oxidative stress
- Magnesium supports muscle function
- Creapure optimises lean muscle gains
- Increased L-glutamine & 4:1:1 BCAA ratio
- Aids recovery & helps reduce fatigue
Price per serving: £1.44
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UK Shipping
We offer FREE DELIVERY to UK for orders worth £40 or more and these are shipped using the 2-3 Day Delivery service fulfilled by Hermes. We also offer Free Next Working Day delivery with Hermes (on orders of £75). For SAME DAY DISPATCH, you need to place your order before 5PM GMT otherwise your order will be dispatched the following working day.
| Service | Price | Notes |
| FREE STANDARD DELIVERY | £0.00 | On orders over £40. |
| STANDARD DELIVERY | £2.99 | On orders below £40. |
| Hermes NEXT WORKING DAY | £3.99 | Free on orders over £75. *Excluding Northern Ireland, The Scottish Highlands & Islands |
| DPD NEXT WORKING DAY | £4.99 | *Excluding Northern Ireland, The Scottish Highlands & Islands |
| DPD SATURDAY DELIVERY | £6.99 | *Excluding Northern Ireland, The Scottish Highlands & Islands |
International Shipping
Please Note: Free shipping applies to the first parcel only. A surcharge payment may be required If your order needs to be shipped in multiple parcels.
| Country | Price | Free Shipping |
| Austria | £7.99 | Free on orders over £160 |
| Australia | £7.99 * | Free on orders over £160 (under 2kg) ** |
| Belgium | £4.99 | Free on orders over £160 |
| Bosnia | £19.99 | Free on orders over £260 |
| Bulgaria | £16.99 | Free on orders over £260 |
| Canada | £7.99 * | Orders over £160 (under 2kg) ** |
| Croatia | £11.99 | Free on orders over £260 |
| Czech Republic | £10.99 | Free on orders over £190 |
| Denmark | £6.99 | Free on orders over £160 |
| Estonia | £12.99 | Free on orders over £260 |
| Finland | £11.99 | Free on orders over £199 |
| France | £5.99 | Free on orders over £135 |
| Germany | £4.99 | Free on orders over £110 |
| Greece | £12.99 | Free on orders over £260 |
| Hungary | £11.99 | Free on orders over £260 |
| Iceland | £19.99 | Free on orders over £260 |
| India | £12.99 * | Doesn’t qualify for free shipping |
| Indonesia | £12.99 * | Doesn’t qualify for free shipping |
| Israel | £12.99 * | Doesn’t qualify for free shipping |
| Italy | £7.99 | Free on orders over £160 |
| Japan | £12.99 * | Doesn’t qualify for free shipping |
| Kuwait | £12.99 * | Doesn’t qualify for free shipping |
| Latvia | £12.99 | Free on orders over £260 |
| Lithuania | £10.99 | Free on orders over £260 |
| Luxembourg | £7.99 | Free on orders over £120 |
| Malta | £9.99 | Doesn’t qualify for free shipping |
| Netherlands | £4.99 | Free on orders over £110 |
| New Zealand | £12.99 * | Doesn’t qualify for free shipping |
| Norway | £6.99 - £13.99 | Free on orders over £210 |
| Poland | £11.99 | Free on orders over £199 |
| Portugal | £9.99 | Free on orders over £199 |
| Qatar | £12.99 | Doesn’t qualify for free shipping |
| Republic of Ireland | £4.99 | Free on orders over £125 |
| Romania | £12.99 | Free on orders over £260 |
| Saudi Arabia | £9.99 * | Doesn’t qualify for free shipping |
| Serbia | £15.99 | Free on orders over £260 |
| Singapore | £12.99 * | Doesn’t qualify for free shipping |
| Slovakia | £9.99 | Free on orders over £190 |
| Slovenia | £11.99 | Free on orders over £260 |
| Spain | £8.99 | Free on orders over £160 |
| Sweden | £9.99 | Free on orders over £199 |
| Switzerland | £10.99 | Free on orders over £160 |
| United Arab Emirates | £12.99 * | Doesn’t qualify for free shipping |
| USA | £7.99 * | Free on orders over £135 (under 2kg) ** |
* Parcels over the weight of 2kg will be charged depending on the weight of the parcel.
**Parcels over the weight of 2kg will not qualify for FREE SHIPPING and therefore will be charged depending on the weight of the parcel.
PHD Nutrition Recovery 2:1 ingredients & nutrition facts
Recovery 2:1 dosage & how to use
Add two scoops (approx. 80g) to 400g cold water and shake. Drink within 10 minutes of completing your workout. Use up to once a day.Product Guide
Why
Each serving of PHD Recovery 2:1 contains a 46g blend of quick and slow acting carbs from a variety of sources to rapidly replenish depleted glycogen stores post-workout and aid sustained recovery. Its 23g mix of whey protein isolate and concentrate offers rapid absorption to rebuild lean muscle tissue immediately following exercise and during the hours that follow.
When
Consume up to once daily within 10 minutes of completing vigorous exercise. Recover 2:1 can be taken at any time of the day, or cycle of training so long as you have it post-workout.
Who
The carbohydrate to protein ratio in PHD Recovery 2:1 makes it ideal for athletes on an intense exercise programme looking to enhance recovery, particularly endurance athletes who tend to require extra carbs.
Predator Nutrition Recovery 2:1 Review
PHD Recovery 2:1 contains all the quality ingredients that an endurance athlete could want from a post-workout recovery aid and more. A mix of quality fast- and slow-release carbohydrates and highly pure proteins delivers immediate and sustained recovery, whilst vitamin C combats free radicals and magnesium supports muscle function.
The ratio of branched chain amino acids (i.e. four times more leucine than isoleucine and valine) is proven to be very effective in maximising growth and maintenance of lean muscle mass post workout, and this is supported by a strong dose of l-glutamine to minimise breakdown and aid protein metabolism.
Finished off with Creapure, the purest form of micronized creatine monohydrate available, PHD Recovery 2:1 has been formulated to deliver results utilising some of the best ingredients around.
Predator Review
Predator Nutrition Recovery 2:1 Review
PHD Recovery 2:1 contains all the quality ingredients that an endurance athlete could want from a post-workout recovery aid and more. A mix of quality fast- and slow-release carbohydrates and highly pure proteins delivers immediate and sustained recovery, whilst vitamin C combats free radicals and magnesium supports muscle function.
The ratio of branched chain amino acids (i.e. four times more leucine than isoleucine and valine) is proven to be very effective in maximising growth and maintenance of lean muscle mass post workout, and this is supported by a strong dose of l-glutamine to minimise breakdown and aid protein metabolism.
Finished off with Creapure, the purest form of micronized creatine monohydrate available, PHD Recovery 2:1 has been formulated to deliver results utilising some of the best ingredients around.