Shopping for protein bars can be overwhelming.
There are so many bars from different brands, flavours, protein content and ingredients.
Food science has progressed to the point that most proteins bars will provide the nutritional benefits for which you are seeking, but depending on what you are looking for, there are still some options that are better than others.
The 19 Best Protein Bars to Try in 2018
If we had been making this list a few years ago, it would basically just include the Quest Bar – the first protein bar to include prebiotic fibres and high-quality protein in a genuine low carb bar.
But now that their secret is out, other companies are beginning to mimic this formula. This means more options for you, but also more confusion trying to determine which is the best protein bar.
We’ve done the research, and we think these are the best protein bars you absolutely need to try in 2018.
1. Grenade Carb Killa Protein Bar
Aside from having a great name, Grenade’s Carb Killa protein bar is known for its chocolate flavour that rivals that of your favourite candy bar.
These bars are low in sugar and have only 214 calories, making them a great choice for those dieting. Plus, the 23 grams of protein will keep you full and provide enough energy to get you through your day.
2. Mars Protein Bar
Remember those candy bars you used to love as a kid? You can now get that same great taste in a protein-packed bar.
The Mars protein bar packs the same chocolate and caramel flavour you love in Mars Bars into a high-protein, low-carb snack that’s perfect for all occasions. Whether you’re looking to tone up or slim down, consider grabbing a Mars protein bar.
3. Mars Milky Way Protein Bar
Mars takes it one step further with its Milky Way protein bar. This take on the popular chocolate candy provides an alternative to high-sugar and high-fat snacking. The delicious bar has only 4 grams of fat and 183 calories, making it a perfect option for after a workout or simply satisfying your sweet tooth.
4. Mars Snickers Protein Bar
Another popular option from Mars, the Snickers protein bar is packed with flavour and nutritional value. The great-tasting mixture of milk and whey protein helps muscles recover and refuel after workouts, leading to additional growth. This is the perfect bar for someone looking for a blend of great taste and nutritional benefits.
5. Quest Protein Bar
Quest is still king, and a few of its bars make our list of the best protein bars of 2018. The traditional Quest protein bars come in more than 20 flavours, all packed with energy and low carbs.
Quest uses only natural ingredients and high-quality protein in its bars, and each bar only contains about one gram of sugar. These bars are ideal for dieters since the high fibre keeps you fuller than some of the other options on the market.
6. Quest Hero Protein Bar
For those looking for something a little sweeter, consider Quest’s Hero protein bars. These bars feature the same high-quality protein sources made famous by Quest’s tradition bars, but are made to have flavours closer to a candy bar than a protein bar.
These versatile protein bars include more carbs, making them a great choice for bulking, and the low calories make this a great option for those who are dieting.
7. Quest Beyond Cereal Protein Bar
A great replacement option for those sugary grocery store breakfast bars, Quest’s Beyond Cereal protein bar swaps grains for protein and uses a plant-based sugar alternative to keep calories down.
With 12 grams of protein, three grams of sugar, and only 110 calories, you won’t find a more nutritious breakfast bar than this.
8. Musclepharm Combat Crunch Protein Bar
Packing 20 grams of protein and a cookie-like texture, it’s no wonder the Musclepharm Combat Crunch protein bar is one of the favourites on the market today. These protein bars are low in sugar and high in fiber, making them a great option for a healthy snack in between meals.
Plus, Musclepharm comes in a variety of flavours, including chocolate brownie, chocolate chip cookie dough, and cinnamon twist.
9. Oh Yeah! One Bar Protein Bar
One of the top challengers to knock Quest off of its protein bar throne, the Oh Yeah! One Bar is consistently rated one of the best tasting protein bars. Plus, with a whooping 22 grams of protein, the One Bar outperforms many other bars on the market.
Ideal for dieters looking for a high-protein diet, these bars keep you full in between meals while helping to keep your calories down.
10. D’s Naturals No Cow Protein Bar
Where would a best protein bars of 2018 list be without at least one vegan option?
D’s Naturals No Cow Bars is dairy, gluten, and soy free, and yet still packed with incredible flavour.
Even without the dairy, these bars are loaded with protein from brown rice and peas – adding up to at least 20 grams of protein in each bar.
11. Nestle Yorkie Protein Bar
Another of the chocolate bars turned protein bars, Nestle’s Yorkie Bar is just like the original, only with less sugar and fat. While it may lack in protein at only 10 grams, it makes up for it in incredible flavour. Protein bar seekers looking to make their selection on taste alone should put this bar at the top of their lists.
12. 5% Rich Piana Real Food Bar
As the name suggests, 5% Rich Piana’s Real Food Bar is made up of only natural ingredients and real food items. This bar stays away from artificial flavors, chocolate, and caramel and instead relies on sweet potatoes, berries, and egg whites as its source of flavour and protein.
With 20 grams of protein, plus more carbs and calories than most other bars on the market, the Real Food Bar is ideal for people looking to remain fueled all day.
13. RX Bar
Another healthy alternative, the RX Bar also uses natural ingredients as its source of protein and fibre. A low-sugar and fat option with up to 12 grams of protein in each bar, the RX Bar is perfect for dieters or bulkers looking for a healthy and filling snack that’s free of artificial fillers.
14. Chef Robert Irvine Fit Crunch Brownie Bars
If you love chocolate, you’ll love Chef Robert Irvine’s Fit Crunch Brownie Bars. This protein-packed take on the decadent dessert has only 190 calories and is gluten-free. It’s the perfect snack choice for refueling following a heavy workout.
15. Predator Nutrition Predator Brownie Bar
Another take on the delicious dessert, our Predator Brownie uses only natural ingredients and features 15 grams of protein in each bar. The Predator Brownie tastes just as good as the real thing, but keeps you full longer. Our brownie is ideal for that sweet tooth craving.
16. Sinister Labs SinFit Bar
One of the best choices for people looking to build muscle, the Sinister Labs SinFit Bar is one of the biggest protein bars on the market – and as such, comes with the most protein.
Loaded with 30 grams of protein and topping out at 350 calories, this bar works just as well as a meal replacement as it does for someone looking to bulk up.
17. PhD Nutrition Smart Bar
Another bar that compares to Quest and Carb Killa, the PhD Nutrition Smart Bar features 20 grams of protein in a variety of different flavours.
Like most smart bars, this option has such a nutritional balance that it can be used as a snack, to bulk up, or even to diet.
18. Optimum Nutrition Cake Bites
In the world of dessert protein bars, Optimum Nutrition takes the cake. Its delicious cake bites have 20 grams of protein from high-quality whey and milk sources.
What sets these apart is the extremely realistic taste that some reviewers even call better than the real thing. These cake bites are perfect for a protein-packed healthy snack.
19. The Best Bar Ever Protein Bar
Of course, a bar named The Best Bar Ever will make our list of best protein bars of 2018. But this bar makes the list due to its incredible flavour, high fibre, and low sugar.
This healthy option is gluten-free and does not include any artificial flavours and preservatives, making it one of the best choices on the market for natural protein intake.
We can provide endless reviews and comparisons, but ultimately, you are going to select the protein bar that meets your nutritional or taste requirements.
We just hope our list provides some assistance if you’re in the dark about picking the best protein bars of 2018.