Grenade: Grenade Ration Pack
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https://www.predatornutrition.com/vitamins-and-mineral-supplements/grenade/GRE1007%2F303%2F1501.html
All-in-one vitamin and mineral complex
Goal: Improve Health
- Total nutritional support
- Supplies a day’s requirements of all vitamins
- Essential fats for overall health
- Antioxidants to combat free radical damage
- Reduce Tiredness and Fatigue
- Product Dated June 2015
£32.99
£19.98
Price per serving: £1.10
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Fast International delivery. Orders shipped same day. Secure Payment. 96% Customer Trust Rating.
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- 120 Capsules
- 120 Capsules
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UK Shipping
We offer FREE DELIVERY to UK for orders worth £30 or more and these are shipped using the 2-3 Day Delivery service fulfilled by UK Mail. We also offer Free Next Working Day delivery with UK Mail (on orders of £75). For SAME DAY DISPATCH, you need to place your order before 5PM GMT otherwise your order will be dispatched the following working day.
| Service | Price | Notes |
| STANDARD DELIVERY | £2.99 | Free on orders over £30. |
| UK Mail NEXT WORKING DAY | £3.99 | Free on orders over £75. *Excluding Scottish Highlands |
| DPD NEXT WORKING DAY | £4.99 | *Excluding Scottish Highlands |
| DPD SATURDAY DELIVERY | £6.99 | *Excluding Scottish Highlands |
International Shipping
| Country | Price | Free Shipping |
| Austria | £7.99 | Free on orders over £160 |
| Australia | £7.99 * | Free on orders over £160 (under 2kg) ** |
| Belgium | £4.99 | Free on orders over £160 |
| Bosnia | £19.99 | Free on orders over £260 |
| Bulgaria | £16.99 | Free on orders over £260 |
| Canada | £12.99 * | Orders over £160 (under 2kg) ** |
| Croatia | £11.99 | Free on orders over £260 |
| Czech Republic | £10.99 | Free on orders over £190 |
| Denmark | £6.99 | Free on orders over £160 |
| Estonia | £12.99 | Free on orders over £260 |
| Finland | £11.99 | Free on orders over £199 |
| France | £5.99 | Free on orders over £135 |
| Germany | £4.99 | Free on orders over £110 |
| Greece | £12.99 | Free on orders over £260 |
| Hungary | £11.99 | Free on orders over £260 |
| Iceland | £19.99 | Free on orders over £260 |
| India | £12.99 * | Doesn’t qualify for free shipping |
| Indonesia | £12.99 * | Doesn’t qualify for free shipping |
| Israel | £12.99 * | Doesn’t qualify for free shipping |
| Italy | £7.99 | Free on orders over £160 |
| Japan | £12.99 * | Doesn’t qualify for free shipping |
| Kuwait | £12.99 * | Doesn’t qualify for free shipping |
| Latvia | £12.99 | Free on orders over £260 |
| Lithuania | £10.99 | Free on orders over £260 |
| Luxembourg | £7.99 | Free on orders over £120 |
| Malta | £9.99 | Doesn’t qualify for free shipping |
| Netherlands | £4.99 | Free on orders over £110 |
| New Zealand | £12.99 * | Doesn’t qualify for free shipping |
| Norway | £6.99 - £13.99 | Free on orders over £210 |
| Poland | £11.99 | Free on orders over £199 |
| Portugal | £9.99 | Free on orders over £199 |
| Qatar | £12.99 | Doesn’t qualify for free shipping |
| Republic of Ireland | £4.99 | Free on orders over £125 |
| Romania | £12.99 | Free on orders over £260 |
| Saudi Arabia | £9.99 * | Doesn’t qualify for free shipping |
| Serbia | £15.99 | Free on orders over £260 |
| Singapore | £12.99 * | Doesn’t qualify for free shipping |
| Slovakia | £9.99 | Free on orders over £190 |
| Slovenia | £11.99 | Free on orders over £260 |
| Spain | £8.99 | Free on orders over £160 |
| Sweden | £9.99 | Free on orders over £199 |
| Switzerland | £10.99 | Free on orders over £160 |
| United Arab Emirates | £12.99 * | Doesn’t qualify for free shipping |
| USA | £7.99 * | Free on orders over £135 |
* Parcels over the weight of 2kg will be charged depending on the weight of the parcel.
**Parcels over the weight of 2kg will not qualify for FREE SHIPPING and therefore will be charged depending on the weight of the parcel.
Nutrition
| Grenade Ration Pack 120 Capsules | ||||||
| Serving Size: 4 Caps | ||||||
| Servings Per Container: 30 | ||||||
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| Other Ingredients: Bulking agent: Dicalcium phosphate. Calcium carbonate, Magnesium ascorbate, Calcium pantothenate, Choline bitartrate, D-Alpha tocopherol, Calcium citrate, Ascorbic acid, Potassium citrate, Silicon dioxide, Coating: (Hydroxypropyl methyl cellulose, Colours: Titanium dioxide, Riboflavin, Glycerin); Ferrous fumarate, Magnesium oxide, Nicotinamide, Zinc citrate, Acacia gum; Manganese ascorbate, L-selenomethionine, Thiamine hydrochloride, Pyridoxine hydrochloride, Croscarmellose sodium, Boron citrate, Riboflavin, Copper gluconate. Retinyl acetate, Inositol. Cholecalciferol, Phylloquinone, Chromium picolinate, Hydroxycobalamin, Biotin, Folic acid, Potassium iodide, Sodium molybdate, Modified maize starch Corn oil; Antioxidant: DL-alpha tocopherol; Hydroxypropyl methyl cellulose, Sugar. Essential fatty acids: Fish oil: 1200mg Providing: DHA (Docosahexaenoic acid): 265mg EPA (Eicosapentaenoic acid): 395mg Natural Mixed Tocopherols: 12mg Ingredients: Fish oil from Sardine and Anchovy, Capsule shell: Fish gelatin, Glycerol: Sweet Orange oil, Antioxidants: Natural Mixed Tocopherols, D-Alpha Tocopherol. Antioxidant: Alpha Lipoic Acid: 30mg CoQ10: 25mg N-Acetyl Cysteine: 75mg Beta Carotene 4.5mg Lycopene: 1mg Lutein: 1mg Natural Mixed Carotenolds (Dunalielle Salina alaae): 100mcg Pomegranite Standardised Extract (Punica aranatum hulls, orovidina 5ma Ellaaic acid): 7.8mg Green Tea Standardised Extract (Camellia sinensis leaves, providing 18mg actual Polyphenols. and 12mo actual Catechins): 33mg Grapeskin Standardised Extract (Vitis vinifera skin, orovidina min 40% Anthocvanidins): 7mg Quercetin (Sophora japonica flower): 20mg Pycnogenol’"Pine Bark Extract (Pinus oinaster bark, min 65% Procvanidins): 3mg Bilberry PE 4:1 (Vaccinium myrtillus fruit): 45mg Blackberry PE 4:1 (Rubus fruiticosus fruit): 25mg Blackcurrant PE 4:1 (Ribes nigrum fruit): 25mg Sweet Cherry PE 4:1 (Prunus avium L fruit): 25mg Watercress (Nasturtium officinalis leaf): 20mg Natural Vitamin E: 30mg TE Vitamin C: 225mg Folic Acid: 500mcg Silicon: 13mg Ingredients Bulking agents: Microcrystalline cellulose. Dicalcium phosphate; Ascorbic acid, N-Acetylcysteine, Lutein Esters (5% Freeze Dried). D-alpha tocopheryl extract, Bilberry Powdered extract 4:1, Alpha Lipoic acid, Coenzyme Q10, Green Tea (Standardised extract), Silicon dioxide. Coating (Hydroxypropyl Methyl Cellulose, Glycerin), Colours: Titanium dioxide. Beetroot Red; Beta carotene. Quercetin. Blackberry Powdered 4:1 extract. Blackcurrant (Powdered 4:1 extract), Sweet cherry powdered (4:1 extract), Acacia gum, Watercress, Lycopene (10%), Stabiliser: Croscarmellose sodium; Pomegranite (standardised extract), Grapeskin (standardised extract), Pycnogenol Pine Bark extract, Natural Mixed Carotenoids, Folic acid, Modified maize starch, Antioxidant: DL-Alpha tocopherol; Rice powder; Olive oil; Antioxidant: Ascorbyl palmitate; Antioxidant: Natural mixed tocopherols; Sunflower oil; Potato maltodextrin, Cellulose; Acidity regulator: Citric acid; Hydroxypropyl methyl cellulose. Proibiotic: Lactobacillus acidophilus, Bifidobacterium bifidum, Bifidobacterium animalis subsp. Lactis: 2.5 Billion CFU in combinationT Calcium: 232mg Magnesium: 160mg Ingredients Calcium carbonate, Magnesium oxide, Capsule shell: Hydroxypropyl methyl cellulose; GlycerolEsters, Lactobaccillus acidophilus, Silica, Bifidobacterium bifidum, Bifidobacterium animalis subsp. Lactis, Modified maize starch. | ||||||
Directions For Use
Always follow the instructions on the box. Take one ‘tear off ’ strip per day with a meal and sufficient water or as directed by your healthcare practitioner. Each strip contains one each of the following: Multivitamin and Mineral tablet, Essential Fatty Acid soft gel capsule, Antioxidant tablet and Probiotic hard shell capsuleWhy
The key to Ration Pack is that it is a ‘Full Spectrum’, daily nutritional supplement that contains everything you need in one convenient, ‘tear off’ strip. Anyone can put together a basic multi-vitamin / mineral supplement with decent levels of all of the basic micronutrients that the body requires but some people want more and some people require more. Let’s face it, athletes, fitness professionals and military personnel ask more of their bodies, creating muscular and oxidative stress and increasing many of their nutritional requirements. Also, it is well-established that there is a lot more to ‘complete’ nutrition than just getting all of your vitamins.
When
Vitamins and minerals are essential for optimal performance of the body so Ration Pack can be consumed every day to optimise performance.
Who
Ration Pack by Grenade is suitable for men and women who are looking for a multivitamins and mineral supplement to improve overall health and performance.
Predator Nutrition Grenade Ration Pack Review
Grenade's ration pack is the British company's answer to the likes of Animal Pak and Orange Triad. Designed to support all your health needs via the inclusion of vitamins, minerals, essential fats and antioxidants Grenade have certainly sought to include a lot of ingredients in a 120 count bottle. It could be argued that they have tried to include too much with the downside that some nutrients, vitamin D3 for instance, could do with being dosed more highly. On the other hand, for hard training athletes who are already following healthy diets (as they should be!), Grenade's Ration Pack certainly acts to reinforce shortfalls in areas which is what the product is best used for with other ingredients such as D3, and fish oils supplemented further by other, standalone supplements.
Predator Review
Predator Nutrition Grenade Ration Pack Review
Grenade's ration pack is the British company's answer to the likes of Animal Pak and Orange Triad. Designed to support all your health needs via the inclusion of vitamins, minerals, essential fats and antioxidants Grenade have certainly sought to include a lot of ingredients in a 120 count bottle. It could be argued that they have tried to include too much with the downside that some nutrients, vitamin D3 for instance, could do with being dosed more highly. On the other hand, for hard training athletes who are already following healthy diets (as they should be!), Grenade's Ration Pack certainly acts to reinforce shortfalls in areas which is what the product is best used for with other ingredients such as D3, and fish oils supplemented further by other, standalone supplements.
Customer Reviews
Nutrition
Nutrition
| Grenade Ration Pack 120 Capsules | ||||||
| Serving Size: 4 Caps | ||||||
| Servings Per Container: 30 | ||||||
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| Other Ingredients: Bulking agent: Dicalcium phosphate. Calcium carbonate, Magnesium ascorbate, Calcium pantothenate, Choline bitartrate, D-Alpha tocopherol, Calcium citrate, Ascorbic acid, Potassium citrate, Silicon dioxide, Coating: (Hydroxypropyl methyl cellulose, Colours: Titanium dioxide, Riboflavin, Glycerin); Ferrous fumarate, Magnesium oxide, Nicotinamide, Zinc citrate, Acacia gum; Manganese ascorbate, L-selenomethionine, Thiamine hydrochloride, Pyridoxine hydrochloride, Croscarmellose sodium, Boron citrate, Riboflavin, Copper gluconate. Retinyl acetate, Inositol. Cholecalciferol, Phylloquinone, Chromium picolinate, Hydroxycobalamin, Biotin, Folic acid, Potassium iodide, Sodium molybdate, Modified maize starch Corn oil; Antioxidant: DL-alpha tocopherol; Hydroxypropyl methyl cellulose, Sugar. Essential fatty acids: Fish oil: 1200mg Providing: DHA (Docosahexaenoic acid): 265mg EPA (Eicosapentaenoic acid): 395mg Natural Mixed Tocopherols: 12mg Ingredients: Fish oil from Sardine and Anchovy, Capsule shell: Fish gelatin, Glycerol: Sweet Orange oil, Antioxidants: Natural Mixed Tocopherols, D-Alpha Tocopherol. Antioxidant: Alpha Lipoic Acid: 30mg CoQ10: 25mg N-Acetyl Cysteine: 75mg Beta Carotene 4.5mg Lycopene: 1mg Lutein: 1mg Natural Mixed Carotenolds (Dunalielle Salina alaae): 100mcg Pomegranite Standardised Extract (Punica aranatum hulls, orovidina 5ma Ellaaic acid): 7.8mg Green Tea Standardised Extract (Camellia sinensis leaves, providing 18mg actual Polyphenols. and 12mo actual Catechins): 33mg Grapeskin Standardised Extract (Vitis vinifera skin, orovidina min 40% Anthocvanidins): 7mg Quercetin (Sophora japonica flower): 20mg Pycnogenol’"Pine Bark Extract (Pinus oinaster bark, min 65% Procvanidins): 3mg Bilberry PE 4:1 (Vaccinium myrtillus fruit): 45mg Blackberry PE 4:1 (Rubus fruiticosus fruit): 25mg Blackcurrant PE 4:1 (Ribes nigrum fruit): 25mg Sweet Cherry PE 4:1 (Prunus avium L fruit): 25mg Watercress (Nasturtium officinalis leaf): 20mg Natural Vitamin E: 30mg TE Vitamin C: 225mg Folic Acid: 500mcg Silicon: 13mg Ingredients Bulking agents: Microcrystalline cellulose. Dicalcium phosphate; Ascorbic acid, N-Acetylcysteine, Lutein Esters (5% Freeze Dried). D-alpha tocopheryl extract, Bilberry Powdered extract 4:1, Alpha Lipoic acid, Coenzyme Q10, Green Tea (Standardised extract), Silicon dioxide. Coating (Hydroxypropyl Methyl Cellulose, Glycerin), Colours: Titanium dioxide. Beetroot Red; Beta carotene. Quercetin. Blackberry Powdered 4:1 extract. Blackcurrant (Powdered 4:1 extract), Sweet cherry powdered (4:1 extract), Acacia gum, Watercress, Lycopene (10%), Stabiliser: Croscarmellose sodium; Pomegranite (standardised extract), Grapeskin (standardised extract), Pycnogenol Pine Bark extract, Natural Mixed Carotenoids, Folic acid, Modified maize starch, Antioxidant: DL-Alpha tocopherol; Rice powder; Olive oil; Antioxidant: Ascorbyl palmitate; Antioxidant: Natural mixed tocopherols; Sunflower oil; Potato maltodextrin, Cellulose; Acidity regulator: Citric acid; Hydroxypropyl methyl cellulose. Proibiotic: Lactobacillus acidophilus, Bifidobacterium bifidum, Bifidobacterium animalis subsp. Lactis: 2.5 Billion CFU in combinationT Calcium: 232mg Magnesium: 160mg Ingredients Calcium carbonate, Magnesium oxide, Capsule shell: Hydroxypropyl methyl cellulose; GlycerolEsters, Lactobaccillus acidophilus, Silica, Bifidobacterium bifidum, Bifidobacterium animalis subsp. Lactis, Modified maize starch. | ||||||
Directions For Use
Always follow the instructions on the box. Take one ‘tear off ’ strip per day with a meal and sufficient water or as directed by your healthcare practitioner. Each strip contains one each of the following: Multivitamin and Mineral tablet, Essential Fatty Acid soft gel capsule, Antioxidant tablet and Probiotic hard shell capsule
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