PHD Nutrition: PHD Creatine Monohydrate

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Creatine Monohydrate 250g

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Creatine Monohydrate powder, research proven increases in strength, endurance and muscle mass

Goal: Increase Power

  • Widely studied and proven to work
  • Increase power & strength
  • Increase muscle mass & endurance
  • Flavourless powder mixes with anything
  • Easy mix product
£4.79

Price per serving: £0.04

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Special Offer

Free Creatine (250g) with Advanced Mass (5.4kg) this month. Your free item will be automatically added to your basket. Free UK delivery on all orders over £30.

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FREE DELIVERY*

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UK Shipping

We offer FREE DELIVERY to UK for orders worth £30 or more and these are shipped using the 2-3 Day Delivery service fulfilled by UK Mail. We also offer Free Next Working Day delivery with DPD (on orders over £100) or UK Mail (on orders of £75). For SAME DAY DISPATCH, you need to place your order before 5PM GMT otherwise your order will be dispatched the following working day.

Service Price Notes
STANDARD DELIVERY £2.99 Free on orders over £30.
UK Mail NEXT WORKING DAY £3.99 Free on orders over £75. *Excluding Scottish Highlands
DPD NEXT WORKING DAY £4.99 *Excluding Scottish Highlands
DPD SATURDAY DELIVERY £6.99 *Excluding Scottish Highlands

International Shipping

Country Price Free Shipping
Austria £7.99 Free on orders over £160
Australia £7.99 * Free on orders over £160 (under 2kg) **
Belgium £4.99 Free on orders over £160
Bosnia £19.99 Free on orders over £260
Bulgaria £16.99 Free on orders over £260
Canada £7.99 * Orders over £160 (under 2kg) **
Croatia £11.99 Free on orders over £260
Czech Republic £10.99 Free on orders over £190
Denmark £6.99 Free on orders over £160
Estonia £12.99 Free on orders over £260
Finland £11.99 Free on orders over £199
France £5.99 Free on orders over £135
Germany £4.99 Free on orders over £110
Greece £12.99 Free on orders over £260
Hungary £11.99 Free on orders over £260
Iceland £19.99 Free on orders over £260
India £12.99 * Doesn’t qualify for free shipping
Indonesia £12.99 * Doesn’t qualify for free shipping
Israel £12.99 * Doesn’t qualify for free shipping
Italy £7.99 Free on orders over £160
Japan £12.99 * Doesn’t qualify for free shipping
Kuwait £12.99 * Doesn’t qualify for free shipping
Latvia £12.99 Free on orders over £260
Lithuania £10.99 Free on orders over £260
Luxembourg £7.99 Free on orders over £120
Malta £9.99 Doesn’t qualify for free shipping
Netherlands £4.99 Free on orders over £110
New Zealand £12.99 * Doesn’t qualify for free shipping
Norway £6.99 - £13.99 Free on orders over £210
Poland £11.99 Free on orders over £199
Portugal £9.99 Free on orders over £199
Qatar £12.99 Doesn’t qualify for free shipping
Republic of Ireland £4.99 Free on orders over £125
Romania £12.99 Free on orders over £260
Saudi Arabia £9.99 * Doesn’t qualify for free shipping
Serbia £15.99 Free on orders over £260
Singapore £12.99 * Doesn’t qualify for free shipping
Slovakia £9.99 Free on orders over £190
Slovenia £11.99 Free on orders over £260
Spain £8.99 Free on orders over £160
Sweden £9.99 Free on orders over £199
Switzerland £10.99 Free on orders over £160
United Arab Emirates £12.99 * Doesn’t qualify for free shipping
USA £7.99 * Free on orders over £135

* Parcels over the weight of 2kg will be charged depending on the weight of the parcel.
**Parcels over the weight of 2kg will not qualify for FREE SHIPPING and therefore will be charged depending on the weight of the parcel.

Nutrition

PHD Creatine Monohydrate 250g - Unflavoured
Serving Size: 5g
Servings Per Container: 50
  Amount Per Serving %DV**
Creatine Monohydrate 5g *
*Daily Value Not Established
Ingredients: 100% Micronised Grade Creatine Monohydrate
Allergen Warning: May contain: Wheat, Peanuts, Nuts, Egg

Directions For Use

Add 1 level scoop (5g) to 400ml of water and stir until fully dissolved. We recommend 1 scoop before your workout and add 1 scoop to your post workout shake to see the greatest benefits.
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Why

Creatine Monohydrate is one of the most researched and backed supplements on the market. It has been proven to increase power, strength endurance and even muscle mass over time, if you are looking to achieve any of those things, this is a product you should be using every workout!

When

For best results we recommend using this product around your workout. Most research suggests for optimal results in regards to size and strength; 5g before you workout and 5g after you workout. You can take this product all year round without having to take any time off, the ultimate staple supplement.

Who

This product can be used by anyone looking to improve sports performance and muscle size, no matter age or gender. We would suggest, however if you compete in a category which has a weight requirement that you stop using this product around 1-2 weeks before your event, as the cell volumisation effects can lead to carrying an excess of water weight.

Predator Nutrition PHD Creatine Monohydrate Review

One of the most popular and researched non-protein sports supplements, Creatine Monohydrate has been used by a number of athlete's including bodybuilders, strongmen, rugby players to name just a few.

Creatine Monohydrate has been proven to increase strength, power and endurance in short, high intensity exercise bouts; so any kind of weight lifting or ball sports this product will improve your performance.

It's best used around your training session; ideally before during and after to see the greatest results, definitley a staple product to add to your routine if you are looking to get stronger and build muscle.

80%
 1 REVIEWS
Good product

Can buy cheaper but I believe phd use the best quality ingredients. Mixes well with juice etc and is tasteless.

Creatine Monohydrate 250g
Predator Review
Predator Nutrition PHD Creatine Monohydrate Review

One of the most popular and researched non-protein sports supplements, Creatine Monohydrate has been used by a number of athlete's including bodybuilders, strongmen, rugby players to name just a few.

Creatine Monohydrate has been proven to increase strength, power and endurance in short, high intensity exercise bouts; so any kind of weight lifting or ball sports this product will improve your performance.

It's best used around your training session; ideally before during and after to see the greatest results, definitley a staple product to add to your routine if you are looking to get stronger and build muscle.

Customer Reviews
80%
 1 REVIEWS
Good product

Can buy cheaper but I believe phd use the best quality ingredients. Mixes well with juice etc and is tasteless.

Nutrition

Nutrition

PHD Creatine Monohydrate 250g - Unflavoured
Serving Size: 5g
Servings Per Container: 50
  Amount Per Serving %DV**
Creatine Monohydrate 5g *
*Daily Value Not Established
Ingredients: 100% Micronised Grade Creatine Monohydrate
Allergen Warning: May contain: Wheat, Peanuts, Nuts, Egg
Directions For Use
Add 1 level scoop (5g) to 400ml of water and stir until fully dissolved. We recommend 1 scoop before your workout and add 1 scoop to your post workout shake to see the greatest benefits.
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