PHD Nutrition: PHD Creatine Monohydrate
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Details
https://www.predatornutrition.com/creatine/phd-nutrition/PHD1006%2F250%2F111.htmlGoal: Increase Power
- Widely studied and proven to work
- Increase power & strength
- Increase muscle mass & endurance
- Flavourless powder mixes with anything
- Easy mix product
Price per serving: £0.04
Promotions
Free Creatine (250g) with Advanced Mass (5.4kg) this month. Your free item will be automatically added to your basket. Free UK delivery on all orders over £30.
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UK Shipping
We offer FREE DELIVERY to UK for orders worth £30 or more and these are shipped using the 2-3 Day Delivery service fulfilled by UK Mail. We also offer Free Next Working Day delivery with DPD (on orders over £100) or UK Mail (on orders of £75). For SAME DAY DISPATCH, you need to place your order before 5PM GMT otherwise your order will be dispatched the following working day.
| Service | Price | Notes |
| STANDARD DELIVERY | £2.99 | Free on orders over £30. |
| UK Mail NEXT WORKING DAY | £3.99 | Free on orders over £75. *Excluding Scottish Highlands |
| DPD NEXT WORKING DAY | £4.99 | *Excluding Scottish Highlands |
| DPD SATURDAY DELIVERY | £6.99 | *Excluding Scottish Highlands |
International Shipping
| Country | Price | Free Shipping |
| Austria | £7.99 | Free on orders over £160 |
| Australia | £7.99 * | Free on orders over £160 (under 2kg) ** |
| Belgium | £4.99 | Free on orders over £160 |
| Bosnia | £19.99 | Free on orders over £260 |
| Bulgaria | £16.99 | Free on orders over £260 |
| Canada | £7.99 * | Orders over £160 (under 2kg) ** |
| Croatia | £11.99 | Free on orders over £260 |
| Czech Republic | £10.99 | Free on orders over £190 |
| Denmark | £6.99 | Free on orders over £160 |
| Estonia | £12.99 | Free on orders over £260 |
| Finland | £11.99 | Free on orders over £199 |
| France | £5.99 | Free on orders over £135 |
| Germany | £4.99 | Free on orders over £110 |
| Greece | £12.99 | Free on orders over £260 |
| Hungary | £11.99 | Free on orders over £260 |
| Iceland | £19.99 | Free on orders over £260 |
| India | £12.99 * | Doesn’t qualify for free shipping |
| Indonesia | £12.99 * | Doesn’t qualify for free shipping |
| Israel | £12.99 * | Doesn’t qualify for free shipping |
| Italy | £7.99 | Free on orders over £160 |
| Japan | £12.99 * | Doesn’t qualify for free shipping |
| Kuwait | £12.99 * | Doesn’t qualify for free shipping |
| Latvia | £12.99 | Free on orders over £260 |
| Lithuania | £10.99 | Free on orders over £260 |
| Luxembourg | £7.99 | Free on orders over £120 |
| Malta | £9.99 | Doesn’t qualify for free shipping |
| Netherlands | £4.99 | Free on orders over £110 |
| New Zealand | £12.99 * | Doesn’t qualify for free shipping |
| Norway | £6.99 - £13.99 | Free on orders over £210 |
| Poland | £11.99 | Free on orders over £199 |
| Portugal | £9.99 | Free on orders over £199 |
| Qatar | £12.99 | Doesn’t qualify for free shipping |
| Republic of Ireland | £4.99 | Free on orders over £125 |
| Romania | £12.99 | Free on orders over £260 |
| Saudi Arabia | £9.99 * | Doesn’t qualify for free shipping |
| Serbia | £15.99 | Free on orders over £260 |
| Singapore | £12.99 * | Doesn’t qualify for free shipping |
| Slovakia | £9.99 | Free on orders over £190 |
| Slovenia | £11.99 | Free on orders over £260 |
| Spain | £8.99 | Free on orders over £160 |
| Sweden | £9.99 | Free on orders over £199 |
| Switzerland | £10.99 | Free on orders over £160 |
| United Arab Emirates | £12.99 * | Doesn’t qualify for free shipping |
| USA | £7.99 * | Free on orders over £135 |
* Parcels over the weight of 2kg will be charged depending on the weight of the parcel.
**Parcels over the weight of 2kg will not qualify for FREE SHIPPING and therefore will be charged depending on the weight of the parcel.
Nutrition
| PHD Creatine Monohydrate 250g - Unflavoured | ||||||
| Serving Size: 5g | ||||||
| Servings Per Container: 50 | ||||||
| Amount Per Serving | %DV** | |||||
|
||||||
| *Daily Value Not Established | ||||||
| Ingredients: 100% Micronised Grade Creatine Monohydrate | ||||||
| Allergen Warning: May contain: Wheat, Peanuts, Nuts, Egg | ||||||
Directions For Use
Add 1 level scoop (5g) to 400ml of water and stir until fully dissolved. We recommend 1 scoop before your workout and add 1 scoop to your post workout shake to see the greatest benefits.Why
Creatine Monohydrate is one of the most researched and backed supplements on the market. It has been proven to increase power, strength endurance and even muscle mass over time, if you are looking to achieve any of those things, this is a product you should be using every workout!
When
For best results we recommend using this product around your workout. Most research suggests for optimal results in regards to size and strength; 5g before you workout and 5g after you workout. You can take this product all year round without having to take any time off, the ultimate staple supplement.
Who
This product can be used by anyone looking to improve sports performance and muscle size, no matter age or gender. We would suggest, however if you compete in a category which has a weight requirement that you stop using this product around 1-2 weeks before your event, as the cell volumisation effects can lead to carrying an excess of water weight.
One of the most popular and researched non-protein sports supplements, Creatine Monohydrate has been used by a number of athlete's including bodybuilders, strongmen, rugby players to name just a few.
Creatine Monohydrate has been proven to increase strength, power and endurance in short, high intensity exercise bouts; so any kind of weight lifting or ball sports this product will improve your performance.
It's best used around your training session; ideally before during and after to see the greatest results, definitley a staple product to add to your routine if you are looking to get stronger and build muscle.
Predator Review
One of the most popular and researched non-protein sports supplements, Creatine Monohydrate has been used by a number of athlete's including bodybuilders, strongmen, rugby players to name just a few.
Creatine Monohydrate has been proven to increase strength, power and endurance in short, high intensity exercise bouts; so any kind of weight lifting or ball sports this product will improve your performance.
It's best used around your training session; ideally before during and after to see the greatest results, definitley a staple product to add to your routine if you are looking to get stronger and build muscle.
Customer Reviews
Nutrition
Nutrition
| PHD Creatine Monohydrate 250g - Unflavoured | ||||||
| Serving Size: 5g | ||||||
| Servings Per Container: 50 | ||||||
| Amount Per Serving | %DV** | |||||
|
||||||
| *Daily Value Not Established | ||||||
| Ingredients: 100% Micronised Grade Creatine Monohydrate | ||||||
| Allergen Warning: May contain: Wheat, Peanuts, Nuts, Egg | ||||||