Sleep is an integral part of our daily life. Sleep is when our bodies conduct the majority of its repairs both physical and mental. Studies have shown that even a small amount of sleep deprivation can have a significant impact on our physical performance in the gym.

Brain Gains have created a sedative free nootropic sleep aid that you can use before you go to bed to help you have a better nights sleep. Sleep aid contains Magnesium, Ashwagandha, Lion’s Mane and L-Theanine that will improve your sleeping habits and help you to stay in REM sleep and deep sleep which is where most of the repairs are done.

Not only does Sleep Aid improve your sleep, but it also has the ability to improve brain functions such as memory, creativity and motivation. Compounds such as bacopa extract and phosphatidylserine are known to be potent nootropics that improve longevity and cognitive enhancement.

These powerful compounds within sleep aid repair your body whilst sleeping so that you are ready for the following day’s activitives both mentally and physically.