BSN True Mass is a weight gainer which is classed as among the very best products of its kind on the market. In a category where many gainers emphasie calories above everything else, True Mass provides a more moderate amount of carbohydrates and a higher amount of protein from a number of sources which makes this more suitable for those seeking slow, steady lean mass gains.

While some gainers use simple sugars as the basis of their formulation, True Mass contains a high quality protein matrix which makes True Mass ideal for use for anyone seeking muscle gains as the diverse range of proteins both helps accelerate muscle anabolism but also limits muscle breakdown. Providing you are training hard in the gym and lifting progressively heavier weights True Mass provides the raw materials to increase the rate at which you gain not only weight but muscle mass.

Aside from its protein matrix, True Mass utilises a carbohydrate blend which helps the body to replenish muscle glycogen which gets broken down when we exercise. By restoring glycogen levels it means that any protein consumed will be shuttled towards repairing muscle tissue that gets damaged during exercise. This makes True Mass a very good candidate for using immediately after a workout in place of a specific post-workout supplement.